Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/30/2020 Run   Hill 0.4 mi 14:58 34:01
4/25/2020 Run   Hill 0.6 mi 20:18 32:46
4/13/2020 Run   Hill 0.7 mi 19:22 29:21
5/2/2020 Run   Easy 0.7 mi 19:35 29:41
5/26/2020 Run   Hill 0.7 mi 24:27 33:02
3/3/2021 Run   Easy 1.0 mi 15:54 16:34
3/10/2021 Run   Easy 1.1 mi 8:56 8:17
7/28/2020 Run   Easy 1.1 mi 9:29 8:43
3/20/2021 Run   Easy 1.1 mi 9:26 8:22
5/16/2020 Run   Easy 1.2 mi 11:20 9:14
4/10/2020 Run   Easy 1.3 mi 17:20 13:52
12/5/2020 Run   Easy 1.3 mi 11:10 8:36
1/16/2021 Run   Easy 1.3 mi 18:31 14:09
3/30/2020 Run   Easy 1.3 mi 15:41 11:43
3/8/2021 Run   Easy 1.6 mi 13:43 8:48
3/23/2021 Run   Easy 2.2 mi 18:51 8:47
4/28/2021 Run   Easy 2.2 mi 20:02 9:14
11/8/2020 Run   Easy 2.2 mi 21:06 9:41
12/3/2020 Run   Easy 2.2 mi 19:39 8:54
12/6/2020 Run   Easy 2.2 mi 20:33 9:18
3/15/2021 Run   Easy 2.2 mi 19:41 8:55
4/19/2020 Run   Easy 2.2 mi 19:01 8:35
5/8/2020 Run   Easy 2.2 mi 17:52 8:01
3/26/2021 Run   Easy 2.2 mi 17:20 7:47
5/7/2020 Run   Long 2.2 mi 16:58 7:35
4/9/2020 Run   Easy 2.3 mi 20:16 8:56
5/9/2020 Run   Easy 2.3 mi 19:21 8:25
6/19/2020 Run   Easy 2.3 mi 20:11 8:43
10/3/2020 Run   Easy 2.3 mi 20:29 8:46
12/10/2020 Run   Easy 2.4 mi 20:11 8:34
9/29/2020 Run   Easy 2.4 mi 20:05 8:20
12/28/2020 Run   Easy 2.5 mi 23:15 9:30
3/16/2021 Run   Easy 2.6 mi 22:39 8:49
6/18/2020 Run   Easy 2.6 mi 22:22 8:29
5/5/2020 Run   Easy 2.7 mi 22:39 8:20
9/28/2020 Run   Easy 2.7 mi 23:18 8:34
7/28/2020 Run   Easy 2.8 mi 24:38 8:52
2/12/2021 Run   Easy 2.9 mi 24:49 8:43
7/6/2020 Run   Easy 2.9 mi 26:17 9:04
4/18/2020 Run   Easy 2.9 mi 23:45 8:07
3/6/2021 Run   Easy 2.9 mi 24:22 8:18
2/1/2021 Run   Easy 3.0 mi 30:10 9:58
8/5/2020 Run   Easy 3.1 mi 27:07 8:42
9/4/2020 Run   Easy 3.1 mi 27:42 8:53
9/21/2020 Run   Easy 3.2 mi 34:11 10:50
2/10/2021 Run   Easy 3.2 mi 29:48 9:26
10/11/2020 Run   Easy 3.2 mi 29:38 9:14
4/25/2021 Run   Easy 3.2 mi 29:28 9:11
2/3/2021 Run   Easy 3.2 mi 29:33 9:10
8/26/2020 Run   Easy 3.4 mi 30:51 9:11
12/15/2020 Run   Easy 3.4 mi 29:35 8:49
8/5/2020 Run   Easy 3.4 mi 28:36 8:30
2/14/2021 Run   Easy 3.4 mi 30:42 9:07
2/5/2021 Run   Easy 3.4 mi 29:04 8:36
2/2/2021 Run   Easy 3.4 mi 30:21 8:56
12/18/2020 Run   Easy 3.5 mi 31:26 9:04
2/6/2021 Run   Easy 3.6 mi 29:29 8:13
5/16/2020 Run   Easy 3.6 mi 30:00 8:15
11/7/2020 Run   Tempo 3.7 mi 26:35 7:17
10/9/2020 Run   Easy 3.7 mi 34:01 9:14
4/26/2021 Run   Easy 3.7 mi 32:22 8:41
6/2/2020 Run   Easy 3.8 mi 31:47 8:21
2/2/2021 Run   Easy 3.9 mi 35:39 9:16
1/31/2021 Run   Easy 3.9 mi 33:28 8:39
12/8/2020 Run   Easy 3.9 mi 35:25 9:03
1/30/2021 Run   Easy 3.9 mi 38:03 9:41
5/23/2020 Run   Easy 4.0 mi 35:21 8:53
4/15/2020 Run   Easy 4.0 mi 34:31 8:38
1/2/2021 Run   Easy 4.0 mi 36:23 9:06
4/6/2020 Run   Easy 4.0 mi 32:24 8:05
5/19/2020 Run   Easy 4.0 mi 33:52 8:27
5/31/2020 Run   Easy 4.0 mi 35:43 8:55
11/4/2020 Run   Easy 4.0 mi 34:59 8:44
3/13/2021 Run   Easy 4.0 mi 36:49 9:11
3/14/2021 Run   Easy 4.0 mi 38:27 9:36
4/6/2020 Run   Easy 4.0 mi 37:43 9:23
6/27/2020 Run   Easy 4.0 mi 34:07 8:30
3/14/2021 Run   Easy 4.0 mi 36:22 9:03
5/12/2020 Run   Easy 4.0 mi 34:41 8:37
5/13/2020 Run   Easy 4.0 mi 33:54 8:25
3/12/2021 Run   Easy 4.0 mi 34:01 8:27
6/8/2020 Run   Easy 4.0 mi 37:13 9:13
4/10/2020 Run   Tempo 4.1 mi 29:21 7:15
4/21/2020 Run   Easy 4.1 mi 37:43 9:19
5/2/2020 Run   Easy 4.1 mi 32:33 8:03
6/1/2020 Run   Easy 4.1 mi 34:27 8:31
5/20/2020 Run   Easy 4.1 mi 35:38 8:47
5/3/2020 Run   Easy 4.1 mi 34:15 8:24
5/17/2020 Run   Easy 4.1 mi 36:54 9:03
5/26/2020 Run   Easy 4.1 mi 34:28 8:27
5/27/2020 Run   Easy 4.1 mi 35:21 8:40
3/14/2021 Run   Easy 4.1 mi 38:26 9:26
4/13/2020 Run   Easy 4.1 mi 32:00 7:49
4/14/2020 Run   Easy 4.1 mi 37:45 9:13
4/17/2020 Run   Easy 4.1 mi 35:05 8:34
4/29/2020 Run   Easy 4.1 mi 35:12 8:36
12/20/2020 Run   Fartlek 4.1 mi 31:58 7:47
3/13/2021 Run   Easy 4.1 mi 35:28 8:38
4/21/2020 Run   Easy 4.1 mi 33:46 8:12
6/7/2020 Run   Easy 4.1 mi 35:26 8:36
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