Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/11/2015 Run   Default 0.3 km 10:33 35:10
7/12/2015 Run   Default 4.0 km 20:28 5:05
7/13/2015 Run   Default 18.5 km 1:31:11 4:56
7/14/2015 Run   Default 12.2 km 1:02:49 5:11
7/15/2015 Run   Default 11.2 km 1:03:03 5:38
7/17/2015 Run   Default 10.1 km 49:36 4:55
1/1/2016 Run   Default 9.1 km 48:16 5:18
2/28/2016 Run   Default   1:35 1:19:16
4/25/2018 Run   Default 16.6 km 1:33:54 5:40
4/27/2018 Run   Default 11.1 km 1:01:51 5:36
4/29/2018 Run   Default 12.4 km 59:03 4:47
5/1/2018 Run   Default 15.4 km 1:16:58 5:01
5/3/2018 Run   Default 13.0 km 1:03:12 4:52
5/4/2018 Run   Default 11.4 km 57:27 5:03
5/6/2018 Run   Default 14.0 km 1:04:19 4:37
5/7/2018 Run   Default 10.0 km 47:08 4:43
5/8/2018 Run   Default 12.9 km 1:06:17 5:08
5/10/2018 Run   Default 12.0 km 57:13 4:46
5/12/2018 Run   Default 11.0 km 56:59 5:11
5/13/2018 Run   Default 16.4 km 1:15:54 4:39
5/15/2018 Run   Default 14.5 km 1:10:13 4:51
5/17/2018 Run   Default 10.0 km 53:20 5:20
5/18/2018 Run   Default 10.0 km 47:48 4:47
5/20/2018 Run   Default 10.6 km 49:41 4:43
5/21/2018 Run   Default 10.3 km 50:45 4:56
5/23/2018 Run   Default 20.0 km 1:39:57 5:00
5/27/2018 Run   Default 22.0 km 1:52:29 5:07
5/28/2018 Run   Default 9.0 km 45:00 5:00
5/30/2018 Run   Default 10.1 km 55:50 5:33
6/1/2018 Run   Default 12.0 km 1:00:57 5:05
6/2/2018 Run   Default 10.9 km 49:35 4:35
6/3/2018 Run   Default 20.0 km 1:46:22 5:19
6/4/2018 Run   Default 9.0 km 44:29 4:57
6/6/2018 Run   Default 11.0 km 56:11 5:07
6/8/2018 Run   Default 10.0 km 47:40 4:46
6/9/2018 Run   Default 10.2 km 46:09 4:32
6/10/2018 Run   Default 15.0 km 1:21:49 5:28
6/12/2018 Run   Default 8.0 km 40:55 5:07
6/13/2018 Run   Default 10.0 km 46:21 4:38
6/15/2018 Run   Default 12.0 km 56:24 4:42
6/17/2018 Run   Default 26.0 km 2:15:21 5:13
6/19/2018 Run   Default 13.0 km 1:08:53 5:17
6/21/2018 Run   Default 10.0 km 42:51 4:18
6/23/2018 Run   Default 10.0 km 46:32 4:39
6/24/2018 Run   Default 16.1 km 1:17:32 4:49
6/26/2018 Run   Default 15.0 km 1:20:00 5:20
6/28/2018 Run   Default 12.0 km 59:32 4:58
7/1/2018 Run   Default 26.3 km 3:53:58 8:55
7/3/2018 Run   Default 10.0 km 52:39 5:16
7/4/2018 Run   Default 10.0 km 50:40 5:04
7/5/2018 Run   Default 9.5 km 48:17 5:05
7/12/2018 Run   Default 11.1 km 54:37 4:57
7/14/2018 Run   Default 10.0 km 49:45 4:59
7/15/2018 Run   Default 30.0 km 2:51:45 5:44
7/16/2018 Run   Default 10.0 km 50:19 5:02
7/19/2018 Run   Default 12.0 km 1:00:17 5:02
7/20/2018 Run   Default 10.0 km 49:48 4:59
7/22/2018 Run   Default 19.0 km 1:42:32 5:24
7/24/2018 Run   Default 11.0 km 53:40 4:53
7/25/2018 Run   Default 13.5 km 1:14:01 5:29
7/27/2018 Run   Default 10.0 km 49:26 4:57
7/29/2018 Run   Default 50.3 km 5:07:58 6:08
8/1/2018 Run   Default 10.0 km 50:46 5:05
8/2/2018 Run   Default 10.4 km 54:41 5:17
8/5/2018 Run   Default 17.6 km 1:29:52 5:07
8/7/2018 Run   Default 10.0 km 48:40 4:52
8/8/2018 Run   Default 10.0 km 53:18 5:20
8/9/2018 Run   Default 10.1 km 50:29 5:00
8/12/2018 Run   Default 17.4 km 1:25:30 4:56
8/13/2018 Run   Default 10.5 km 51:46 4:56
8/15/2018 Run   Default 10.5 km 50:06 4:47
8/17/2018 Run   Default 8.5 km 43:09 5:04
8/18/2018 Run   Default 10.6 km 48:05 4:32
8/20/2018 Run   Default 11.0 km 55:55 5:05
8/24/2018 Run   Default 21.9 km 2:03:43 5:40
8/26/2018 Run   Default 20.0 km 1:43:34 5:11
8/27/2018 Run   Default 10.0 km 50:32 5:03
8/29/2018 Run   Default 13.7 km 1:03:11 4:38
8/31/2018 Run   Default 10.0 km 48:14 4:50
9/2/2018 Run   Default 28.0 km 2:28:09 5:17
9/4/2018 Run   Default 9.9 km 51:23 5:12
9/7/2018 Run   Default 13.0 km 1:01:26 4:44
9/9/2018 Run   Default 18.0 km 1:28:20 4:55
9/11/2018 Run   Default 13.0 km 1:01:25 4:44
9/12/2018 Run   Default 10.3 km 1:03:35 6:12
9/14/2018 Run   Default 8.0 km 40:06 5:01
9/15/2018 Run   Default 28.0 km 2:18:53 4:58
9/16/2018 Run   Default 9.0 km 47:27 5:17
9/19/2018 Run   Default 12.0 km 58:55 4:55
9/21/2018 Run   Default 12.0 km 58:29 4:53
9/23/2018 Run   Default 21.0 km 1:44:25 4:59
9/24/2018 Run   Default 10.0 km 48:42 4:52
9/26/2018 Run   Default 14.0 km 1:06:49 4:47
9/27/2018 Run   Default 14.1 km 1:11:13 5:03
9/30/2018 Run   Default 30.0 km 2:29:23 4:59
10/2/2018 Run   Default 17.3 km 1:23:03 4:49
10/4/2018 Run   Default 12.4 km 1:00:21 4:53
10/7/2018 Run   Default 17.0 km 1:22:31 4:52
10/9/2018 Run   Default 14.0 km 1:12:04 5:09
10/11/2018 Run   Default 13.0 km 1:04:45 4:59