Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/11/2015 |
Run |
|
Default |
0.3 km |
10:33 |
35:10 |
|
7/12/2015 |
Run |
|
Default |
4.0 km |
20:28 |
5:05 |
|
7/13/2015 |
Run |
|
Default |
18.5 km |
1:31:11 |
4:56 |
|
7/14/2015 |
Run |
|
Default |
12.2 km |
1:02:49 |
5:11 |
|
7/15/2015 |
Run |
|
Default |
11.2 km |
1:03:03 |
5:38 |
|
7/17/2015 |
Run |
|
Default |
10.1 km |
49:36 |
4:55 |
|
1/1/2016 |
Run |
|
Default |
9.1 km |
48:16 |
5:18 |
|
2/28/2016 |
Run |
|
Default |
|
1:35 |
1:19:16 |
|
4/25/2018 |
Run |
|
Default |
16.6 km |
1:33:54 |
5:40 |
|
4/27/2018 |
Run |
|
Default |
11.1 km |
1:01:51 |
5:36 |
|
4/29/2018 |
Run |
|
Default |
12.4 km |
59:03 |
4:47 |
|
5/1/2018 |
Run |
|
Default |
15.4 km |
1:16:58 |
5:01 |
|
5/3/2018 |
Run |
|
Default |
13.0 km |
1:03:12 |
4:52 |
|
5/4/2018 |
Run |
|
Default |
11.4 km |
57:27 |
5:03 |
|
5/6/2018 |
Run |
|
Default |
14.0 km |
1:04:19 |
4:37 |
|
5/7/2018 |
Run |
|
Default |
10.0 km |
47:08 |
4:43 |
|
5/8/2018 |
Run |
|
Default |
12.9 km |
1:06:17 |
5:08 |
|
5/10/2018 |
Run |
|
Default |
12.0 km |
57:13 |
4:46 |
|
5/12/2018 |
Run |
|
Default |
11.0 km |
56:59 |
5:11 |
|
5/13/2018 |
Run |
|
Default |
16.4 km |
1:15:54 |
4:39 |
|
5/15/2018 |
Run |
|
Default |
14.5 km |
1:10:13 |
4:51 |
|
5/17/2018 |
Run |
|
Default |
10.0 km |
53:20 |
5:20 |
|
5/18/2018 |
Run |
|
Default |
10.0 km |
47:48 |
4:47 |
|
5/20/2018 |
Run |
|
Default |
10.6 km |
49:41 |
4:43 |
|
5/21/2018 |
Run |
|
Default |
10.3 km |
50:45 |
4:56 |
|
5/23/2018 |
Run |
|
Default |
20.0 km |
1:39:57 |
5:00 |
|
5/27/2018 |
Run |
|
Default |
22.0 km |
1:52:29 |
5:07 |
|
5/28/2018 |
Run |
|
Default |
9.0 km |
45:00 |
5:00 |
|
5/30/2018 |
Run |
|
Default |
10.1 km |
55:50 |
5:33 |
|
6/1/2018 |
Run |
|
Default |
12.0 km |
1:00:57 |
5:05 |
|
6/2/2018 |
Run |
|
Default |
10.9 km |
49:35 |
4:35 |
|
6/3/2018 |
Run |
|
Default |
20.0 km |
1:46:22 |
5:19 |
|
6/4/2018 |
Run |
|
Default |
9.0 km |
44:29 |
4:57 |
|
6/6/2018 |
Run |
|
Default |
11.0 km |
56:11 |
5:07 |
|
6/8/2018 |
Run |
|
Default |
10.0 km |
47:40 |
4:46 |
|
6/9/2018 |
Run |
|
Default |
10.2 km |
46:09 |
4:32 |
|
6/10/2018 |
Run |
|
Default |
15.0 km |
1:21:49 |
5:28 |
|
6/12/2018 |
Run |
|
Default |
8.0 km |
40:55 |
5:07 |
|
6/13/2018 |
Run |
|
Default |
10.0 km |
46:21 |
4:38 |
|
6/15/2018 |
Run |
|
Default |
12.0 km |
56:24 |
4:42 |
|
6/17/2018 |
Run |
|
Default |
26.0 km |
2:15:21 |
5:13 |
|
6/19/2018 |
Run |
|
Default |
13.0 km |
1:08:53 |
5:17 |
|
6/21/2018 |
Run |
|
Default |
10.0 km |
42:51 |
4:18 |
|
6/23/2018 |
Run |
|
Default |
10.0 km |
46:32 |
4:39 |
|
6/24/2018 |
Run |
|
Default |
16.1 km |
1:17:32 |
4:49 |
|
6/26/2018 |
Run |
|
Default |
15.0 km |
1:20:00 |
5:20 |
|
6/28/2018 |
Run |
|
Default |
12.0 km |
59:32 |
4:58 |
|
7/1/2018 |
Run |
|
Default |
26.3 km |
3:53:58 |
8:55 |
|
7/3/2018 |
Run |
|
Default |
10.0 km |
52:39 |
5:16 |
|
7/4/2018 |
Run |
|
Default |
10.0 km |
50:40 |
5:04 |
|
7/5/2018 |
Run |
|
Default |
9.5 km |
48:17 |
5:05 |
|
7/12/2018 |
Run |
|
Default |
11.1 km |
54:37 |
4:57 |
|
7/14/2018 |
Run |
|
Default |
10.0 km |
49:45 |
4:59 |
|
7/15/2018 |
Run |
|
Default |
30.0 km |
2:51:45 |
5:44 |
|
7/16/2018 |
Run |
|
Default |
10.0 km |
50:19 |
5:02 |
|
7/19/2018 |
Run |
|
Default |
12.0 km |
1:00:17 |
5:02 |
|
7/20/2018 |
Run |
|
Default |
10.0 km |
49:48 |
4:59 |
|
7/22/2018 |
Run |
|
Default |
19.0 km |
1:42:32 |
5:24 |
|
7/24/2018 |
Run |
|
Default |
11.0 km |
53:40 |
4:53 |
|
7/25/2018 |
Run |
|
Default |
13.5 km |
1:14:01 |
5:29 |
|
7/27/2018 |
Run |
|
Default |
10.0 km |
49:26 |
4:57 |
|
7/29/2018 |
Run |
|
Default |
50.3 km |
5:07:58 |
6:08 |
|
8/1/2018 |
Run |
|
Default |
10.0 km |
50:46 |
5:05 |
|
8/2/2018 |
Run |
|
Default |
10.4 km |
54:41 |
5:17 |
|
8/5/2018 |
Run |
|
Default |
17.6 km |
1:29:52 |
5:07 |
|
8/7/2018 |
Run |
|
Default |
10.0 km |
48:40 |
4:52 |
|
8/8/2018 |
Run |
|
Default |
10.0 km |
53:18 |
5:20 |
|
8/9/2018 |
Run |
|
Default |
10.1 km |
50:29 |
5:00 |
|
8/12/2018 |
Run |
|
Default |
17.4 km |
1:25:30 |
4:56 |
|
8/13/2018 |
Run |
|
Default |
10.5 km |
51:46 |
4:56 |
|
8/15/2018 |
Run |
|
Default |
10.5 km |
50:06 |
4:47 |
|
8/17/2018 |
Run |
|
Default |
8.5 km |
43:09 |
5:04 |
|
8/18/2018 |
Run |
|
Default |
10.6 km |
48:05 |
4:32 |
|
8/20/2018 |
Run |
|
Default |
11.0 km |
55:55 |
5:05 |
|
8/24/2018 |
Run |
|
Default |
21.9 km |
2:03:43 |
5:40 |
|
8/26/2018 |
Run |
|
Default |
20.0 km |
1:43:34 |
5:11 |
|
8/27/2018 |
Run |
|
Default |
10.0 km |
50:32 |
5:03 |
|
8/29/2018 |
Run |
|
Default |
13.7 km |
1:03:11 |
4:38 |
|
8/31/2018 |
Run |
|
Default |
10.0 km |
48:14 |
4:50 |
|
9/2/2018 |
Run |
|
Default |
28.0 km |
2:28:09 |
5:17 |
|
9/4/2018 |
Run |
|
Default |
9.9 km |
51:23 |
5:12 |
|
9/7/2018 |
Run |
|
Default |
13.0 km |
1:01:26 |
4:44 |
|
9/9/2018 |
Run |
|
Default |
18.0 km |
1:28:20 |
4:55 |
|
9/11/2018 |
Run |
|
Default |
13.0 km |
1:01:25 |
4:44 |
|
9/12/2018 |
Run |
|
Default |
10.3 km |
1:03:35 |
6:12 |
|
9/14/2018 |
Run |
|
Default |
8.0 km |
40:06 |
5:01 |
|
9/15/2018 |
Run |
|
Default |
28.0 km |
2:18:53 |
4:58 |
|
9/16/2018 |
Run |
|
Default |
9.0 km |
47:27 |
5:17 |
|
9/19/2018 |
Run |
|
Default |
12.0 km |
58:55 |
4:55 |
|
9/21/2018 |
Run |
|
Default |
12.0 km |
58:29 |
4:53 |
|
9/23/2018 |
Run |
|
Default |
21.0 km |
1:44:25 |
4:59 |
|
9/24/2018 |
Run |
|
Default |
10.0 km |
48:42 |
4:52 |
|
9/26/2018 |
Run |
|
Default |
14.0 km |
1:06:49 |
4:47 |
|
9/27/2018 |
Run |
|
Default |
14.1 km |
1:11:13 |
5:03 |
|
9/30/2018 |
Run |
|
Default |
30.0 km |
2:29:23 |
4:59 |
|
10/2/2018 |
Run |
|
Default |
17.3 km |
1:23:03 |
4:49 |
|
10/4/2018 |
Run |
|
Default |
12.4 km |
1:00:21 |
4:53 |
|
10/7/2018 |
Run |
|
Default |
17.0 km |
1:22:31 |
4:52 |
|
10/9/2018 |
Run |
|
Default |
14.0 km |
1:12:04 |
5:09 |
|
10/11/2018 |
Run |
|
Default |
13.0 km |
1:04:45 |
4:59 |
|
|