Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2020 Run   corsa lenta 11.0 km 52:42 4:48
9/24/2020 Run   Ripetute 10.7 km 1:11:24 6:40
9/23/2020 Run   Default 10.0 km 46:44 4:41
9/22/2020 Run   Default 10.5 km 1:03:12 6:00
9/20/2020 Run   Default 18.0 km 1:35:52 5:20
9/18/2020 Run   Default 10.0 km 47:06 4:42
9/17/2020 Run   Default 11.0 km 1:11:02 6:27
9/16/2020 Run   Default 10.0 km 48:19 4:50
9/15/2020 Run   Default 11.0 km 1:10:23 6:23
9/13/2020 Run   Default 13.0 km 1:04:13 4:57
9/11/2020 Run   Default 10.0 km 46:59 4:42
9/10/2020 Run   Default 11.0 km 1:10:56 6:26
9/9/2020 Run   Default 10.0 km 47:27 4:45
9/8/2020 Run   Default 11.0 km 1:08:30 6:14
9/6/2020 Run   Default 13.1 km 3:20:40 15:20
9/4/2020 Run   Default 10.0 km 47:59 4:48
9/3/2020 Run   Default 10.1 km 1:07:42 6:44
9/2/2020 Run   Default 10.0 km 48:09 4:49
9/1/2020 Run   Default 9.5 km 59:17 6:14
8/30/2020 Run   Default 16.5 km 1:37:47 5:57
8/28/2020 Run   Default 10.0 km 47:54 4:48
8/27/2020 Run   Default 11.5 km 1:16:32 6:39
8/26/2020 Run   Default 10.5 km 51:19 4:54
8/25/2020 Run   Default 11.0 km 1:09:13 6:18
8/23/2020 Run   Default 17.0 km 1:30:43 5:20
8/21/2020 Run   Default 10.0 km 49:40 4:58
8/20/2020 Run   Default 11.0 km 1:06:41 6:03
8/17/2020 Run   Default 10.0 km 47:22 4:44
8/15/2020 Run   Default 14.0 km 1:09:33 4:58
8/14/2020 Run   Default 14.0 km 1:12:25 5:11
8/13/2020 Run   Default 10.5 km 49:38 4:44
8/12/2020 Run   Default 10.0 km 48:41 4:52
8/11/2020 Run   Default 12.0 km 1:10:06 5:50
8/10/2020 Run   Default 9.0 km 44:06 4:54
8/9/2020 Run   Default      
8/9/2020 Run   Default 19.0 km 1:39:12 5:14
8/7/2020 Run   Default 10.0 km 48:52 4:53
8/6/2020 Run   Default 10.0 km 1:02:07 6:13
8/5/2020 Run   Default 10.6 km 51:40 4:53
8/5/2020 Run   Default 10.2 km 51:45 5:05
8/4/2020 Run   Default 11.2 km 1:12:33 6:30
8/2/2020 Run   Default 19.0 km 1:50:47 5:50
7/31/2020 Run   Default 10.0 km 49:10 4:55
7/30/2020 Run   Default 10.5 km 1:03:53 6:05
7/29/2020 Run   Default 10.0 km 48:07 4:49
7/28/2020 Run   Default 11.0 km 1:07:48 6:10
7/27/2020 Run   Default 11.7 km 53:21 4:35
7/26/2020 Run   Default 18.0 km 1:26:33 4:49
7/24/2020 Run   Default 10.0 km 48:09 4:49
7/23/2020 Run   Default 10.0 km 57:21 5:43
7/22/2020 Run   Default 9.0 km 43:29 4:50
7/21/2020 Run   Default 11.0 km 1:08:29 6:13
7/20/2020 Run   Default 11.1 km 50:09 4:32
7/19/2020 Run   Default 20.0 km 1:41:17 5:04
7/17/2020 Run   Default 10.0 km 48:39 4:52
7/16/2020 Run   Default 10.4 km 57:57 5:36
7/15/2020 Run   Default 10.0 km 47:04 4:43
7/14/2020 Run   Default 10.1 km 47:50 4:46
7/13/2020 Run   Default 10.0 km 45:35 4:34
7/12/2020 Run   Default 18.0 km 1:36:01 5:20
7/9/2020 Run   Default 10.0 km 47:39 4:46
7/8/2020 Run   Default 10.0 km 47:53 4:48
7/6/2020 Run   Default 10.0 km 47:19 4:44
7/5/2020 Run   Default 17.0 km 1:22:49 4:52
7/3/2020 Run   Default 11.0 km 56:09 5:06
6/30/2020 Run   Default 10.2 km 51:44 5:04
6/29/2020 Run   Default 10.0 km 48:14 4:50
6/28/2020 Run   Default 15.1 km 1:16:26 5:04
6/25/2020 Run   Default 10.0 km 48:28 4:51
6/23/2020 Run   Default 10.0 km 51:49 5:11
6/22/2020 Run   Default 10.0 km 49:04 4:55
6/21/2020 Run   Default 16.0 km 1:19:14 4:57
6/18/2020 Run   Default 9.1 km 45:09 5:00
6/17/2020 Run   Default 10.0 km 47:38 4:46
6/16/2020 Run   Default 10.5 km 53:13 5:05
6/14/2020 Run   Default 20.0 km 1:43:00 5:09
6/12/2020 Run   Default 10.0 km 48:28 4:51
6/10/2020 Run   Default 10.0 km 48:05 4:49
6/9/2020 Run   Default 12.0 km 57:07 4:46
6/8/2020 Run   Default 9.2 km 44:28 4:50
6/7/2020 Run   Default 17.0 km 1:24:40 4:59
6/4/2020 Run   Default 10.0 km 47:55 4:48
6/2/2020 Run   Default 20.0 km 1:46:49 5:21
5/31/2020 Run   Default 18.0 km 1:37:08 5:24
5/28/2020 Run   Default 10.0 km 47:49 4:47
5/26/2020 Run   Default 10.0 km 47:14 4:44
5/24/2020 Run   Default 16.0 km 1:21:54 5:07
5/22/2020 Default_30   Default   53:32  
5/21/2020 Run   Default 10.0 km 48:17 4:50
5/20/2020 Default_30   Default   42:54  
5/19/2020 Default_30   Default 0.4 km 29:07 1:23:11
5/19/2020 Run   Default 12.0 km 1:00:45 5:04
5/17/2020 Run   Default 18.0 km 1:37:17 5:25
5/15/2020 Run   Default 6.0 km 32:42 5:26
5/15/2020 Default_30   Default   54:16  
5/14/2020 Run   Default 10.0 km 49:27 4:57
5/13/2020 Default_30   Default   29:53  
5/13/2020 Run   Default 10.0 km 48:37 4:52
5/11/2020 Default_30   Default   30:25  
5/11/2020 Run   Default 9.0 km 44:53 4:59