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Workouts

Summary

Date	Activity	Course	Type ▼	Distance	Duration	Pace
12/13/2020	Weights				2:00:00
12/1/2020	Weights				1:25:00
11/29/2020	Weights				1:35:00
11/24/2020	Weights				1:45:00
11/21/2020	Weights				2:00:00
11/18/2020	Weights				1:40
11/15/2020	Weights				1:40
7/17/2019	Weights				45:00
5/25/2019	Weights				1:20:00
5/24/2019	Weights				1:20:00
3/14/2019	Weights				1:20
11/30/2018	Weights				2:00:00
11/28/2018	Weights				2:00:00
11/27/2018	Weights				2:00:00
11/25/2018	Weights				2:00:00
11/24/2018	Weights				2:00:00
11/22/2018	Weights				2:00:00
11/21/2018	Weights				2:00:00
11/9/2018	Weights				2:00:00
11/7/2018	Weights				1:30:00
11/3/2018	Weights				1:30:00
11/1/2018	Weights				1:42:00
10/26/2018	Weights				1:30
10/24/2018	Weights				1:30
10/17/2018	Weights				1:15:00
10/15/2018	Weights				1:00:00
12/1/2015	Weights
11/26/2015	Weights
9/20/2015	Weights
9/3/2015	Weights
8/23/2015	Weights
8/21/2015	Weights
8/14/2015	Weights
8/12/2015	Weights
8/8/2015	Weights
8/6/2015	Weights
8/1/2015	Weights
7/31/2015	Weights
7/27/2015	Weights
7/26/2015	Weights
7/24/2015	Weights
7/19/2015	Weights
7/16/2015	Weights
7/13/2015	Weights
7/11/2015	Weights
7/6/2015	Weights
7/4/2015	Weights
7/2/2015	Weights
6/30/2015	Weights
6/28/2015	Weights
6/27/2015	Weights
6/25/2015	Weights
6/24/2015	Weights
6/23/2015	Weights
6/22/2015	Weights
9/26/2013	Weights				30:00
9/9/2013	Weights
9/2/2013	Weights
11/16/2012	Weights
11/3/2012	Weights
9/5/2018	Walk	HQ - Larch Lane	3kg load	9.0 km	1:43:11	11:27
8/5/2018	Walk	HQ - Larch Lane	3kg load	9.2 km	1:42:37	11:10
7/5/2018	Walk	HQ - Larch Lane	3kg load	9.2 km	1:39:12	10:45
8/30/2018	Walk		4 kg load	5.1 km	57:33	11:18
8/19/2018	Walk	HQ-Ivantejevka	4 kg load	9.3 km	1:53:13	12:09
8/11/2018	Walk	HQ - Larch Lane	4 kg load	7.7 km	1:26:48	11:13
8/9/2018	Walk	HQ - Larch Lane	4 kg load	6.5 km	1:10:07	10:50
8/7/2018	Walk	HQ - Larch Lane	4 kg load	6.5 km	1:11:28	11:05
7/29/2018	Walk	HQ - Larch Lane	4 kg load	7.7 km	1:27:47	11:23
7/22/2018	Walk	HQ - Larch Lane	4 kg load	6.5 km	1:14:01	11:21
7/15/2018	Walk	HQ - Larch Lane	4 kg load	7.7 km	1:27:48	11:28
7/13/2018	Walk	HQ - Larch Lane	4 kg load	6.4 km	1:12:15	11:23
7/11/2018	Walk	HQ - Larch Lane	4 kg load	6.4 km	1:09:14	10:52
7/9/2018	Walk	HQ - Larch Lane	4 kg load	6.3 km	1:08:59	10:56
7/7/2018	Walk	HQ - Larch Lane	4 kg load	7.7 km	1:25:26	11:04
7/2/2018	Walk	HQ - Larch Lane	4 kg load	6.5 km	1:11:56	11:06
6/30/2018	Walk	HQ - Larch Lane	4 kg load	8.1 km	1:23:45	10:19
6/28/2018	Walk	HQ	5kg load	6.3 km	1:07:16	10:42
6/26/2018	Walk	HQ	5kg load	6.5 km	1:07:56	10:30
6/24/2018	Walk	HQ	5kg load	6.4 km	1:08:21	10:44
6/22/2018	Walk	HQ	5kg load	6.3 km	1:09:55	11:03
10/20/2018	Walk	HQ - Larch Lane	Default	6.3 km	1:23:21	13:09
10/18/2018	Walk	HQ - Larch Lane	Default	5.1 km	1:12:30	14:20
10/16/2018	Walk	HQ - Larch Lane	Default	5.5 km	1:04:31	11:42
10/14/2018	Walk	HQ - Larch Lane	Default	5.1 km	1:00:17	11:51
10/12/2018	Walk	HQ-Ivantejevka	Default	6.1 km	1:06:28	10:51
10/10/2018	Walk	HQ - Larch Lane	Default	5.1 km	57:44	11:26
10/7/2018	Walk	HQ - Larch Lane	Default	5.1 km	57:44	11:26
9/17/2018	Walk	Perm Gorkovsky Sad	Default	5.6 km	1:02:12	11:02
9/7/2018	Walk	HQ-Ivantejevka	Default	10.6 km	2:25:21	13:45
9/3/2018	Walk	khim_blvd+park	Default	5.6 km	1:01:38	11:03
9/2/2018	Walk	khim_blvd+park	Default	5.6 km	1:06:00	11:50
9/1/2018	Walk	khim_blvd+park	Default	8.5 km	1:30:55	10:42
8/28/2018	Walk	khim_blvd+park	Default	5.6 km	58:31	10:32
8/26/2018	Walk	khim_blvd+park	Default	6.0 km	1:02:39	10:24
8/25/2018	Walk	khim_blvd+park	Default	5.6 km	1:00:17	10:45
8/24/2018	Walk	Khimkinskiy blvd + Park	Default	5.5 km	1:00:17	10:55
8/23/2018	Walk	Khimkinskiy blvd + Park	Default	5.1 km	53:55	10:39
8/22/2018	Walk	khim_blvd+park	Default	5.9 km	59:21	10:08
8/21/2018	Walk	HQ - Larch Lane	Default	5.5 km	55:09	10:03