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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/16/2011
Run
4º serie municipal
Race
0.1 km
0:13
2:10
3/25/2012
Run
Hill
0.8 km
2:40
3:11
1/12/2016
Run
Easy
1.0 km
6:00
6:00
5/12/2011
Run
1ª serie municipal
Race
1.5 km
4:36
3:04
6/16/2011
Run
4º serie municipal
Race
1.5 km
4:41
3:08
5/10/2012
Run
2ª jornada serie municipal
Race
1.5 km
4:24
2:57
5/6/2012
Run
campeonato gallego de milla (padrón)
Race
1.6 km
5:08
3:13
9/30/2011
Run
milla porriño
Race
1.6 km
4:55
3:04
5/19/2015
Run
Easy
2.0 km
12:52
6:26
4/12/2017
Run
Easy
2.1 km
12:44
6:04
12/12/2010
Run
Easy
2.2 km
11:34
5:16
5/21/2015
Run
cuvi
Easy
2.2 km
13:46
6:16
3/28/2020
Run
Easy
2.7 km
17:27
6:34
3/18/2020
Run
Easy
3.0 km
19:56
6:39
1/9/2011
Run
1ª serie municipal
Race
3.0 km
10:01
3:21
6/29/2011
Run
Control pista
Race
3.0 km
9:53
3:18
9/13/2011
Run
Easy
3.0 km
14:00
4:40
4/5/2012
Run
Interval
3.0 km
9:39
3:13
5/3/2012
Run
1ª serie municipal
Race
3.0 km
9:46
3:16
11/13/2017
Run
Easy
3.0 km
19:10
6:24
5/22/2020
Run
Easy
3.0 km
19:39
6:32
10/11/2019
Run
Easy
3.0 km
17:13
5:43
2/20/2020
Run
Easy
3.1 km
17:28
5:44
10/8/2015
Run
Easy
3.1 km
19:00
6:08
5/25/2015
Run
cuvi
Easy
3.1 km
20:13
6:29
1/11/2016
Run
Easy
3.1 km
18:30
5:56
4/5/2016
Run
Easy
3.1 km
18:30
5:56
5/5/2016
Run
Easy
3.1 km
18:00
5:47
11/18/2016
Run
Easy
3.1 km
18:06
5:49
9/11/2017
Run
Easy
3.1 km
19:26
6:14
2/20/2019
Run
Easy
3.1 km
20:06
6:27
5/12/2020
Run
Easy
3.1 km
20:47
6:38
5/12/2020
Run
Easy
3.1 km
20:47
6:38
6/21/2020
Run
Easy
3.2 km
20:23
6:29
4/18/2020
Run
Easy
3.2 km
19:56
6:20
7/1/2020
Run
Easy
3.2 km
20:08
6:23
6/8/2020
Run
Easy
3.2 km
20:47
6:35
6/6/2020
Run
Easy
3.2 km
20:44
6:33
9/20/2015
Run
Easy
3.2 km
19:59
6:19
6/28/2020
Run
Easy
3.2 km
21:23
6:45
6/18/2020
Run
Easy
3.2 km
20:32
6:28
6/15/2020
Run
Easy
3.2 km
20:28
6:27
6/7/2011
Run
Easy
3.2 km
15:45
4:56
9/19/2010
Run
Easy
3.3 km
17:00
5:10
4/1/2016
Run
Easy
3.3 km
20:00
6:04
9/6/2017
Run
Easy
3.5 km
22:10
6:20
9/29/2018
Run
bragança ipb 2
Easy
3.6 km
21:10
5:58
8/29/2010
Run
Default
3.6 km
18:10
5:03
12/13/2010
Run
carrera de santa barbara, minas , cuvi
Race
3.6 km
12:17
3:25
10/9/2011
Run
Easy
3.6 km
16:55
4:42
10/2/2018
Run
bragança ipb 2
Easy
3.6 km
23:46
6:37
10/13/2015
Run
Easy
3.7 km
23:00
6:13
6/23/2011
Run
Easy
3.8 km
18:00
4:45
9/30/2011
Run
Easy
3.8 km
18:00
4:45
3/18/2014
Run
pa empezaar
Easy
3.8 km
19:54
5:13
9/25/2011
Run
Easy
3.9 km
19:00
4:53
3/16/2020
Run
Easy
3.9 km
25:15
6:28
9/1/2010
Run
Default
4.0 km
18:30
4:38
9/6/2010
Run
Default
4.0 km
16:43
4:11
9/10/2010
Run
Easy
4.0 km
18:02
4:31
12/12/2010
Run
Easy
4.0 km
20:00
5:00
5/12/2011
Run
Easy
4.0 km
19:00
4:45
6/7/2011
Run
Easy
4.0 km
19:19
4:50
10/19/2011
Run
Easy
4.0 km
19:00
4:45
1/15/2012
Run
Cross corto (Orense)
Race
4.0 km
14:15
3:34
9/18/2013
Run
Easy
4.0 km
18:54
4:44
3/30/2020
Run
Easy
4.0 km
24:40
6:10
3/17/2020
Run
Easy
4.0 km
26:06
6:31
5/26/2020
Run
Easy
4.0 km
26:13
6:33
5/29/2020
Run
Easy
4.0 km
26:32
6:38
6/25/2020
Run
Easy
4.0 km
26:00
6:29
6/13/2020
Run
Easy
4.0 km
25:30
6:22
5/16/2020
Run
Easy
4.0 km
26:55
6:43
2/29/2020
Run
Easy
4.0 km
26:12
6:32
11/14/2010
Run
Easy
4.1 km
20:00
4:53
4/5/2012
Run
Easy
4.1 km
19:50
4:51
5/3/2012
Run
Easy
4.1 km
19:20
4:43
3/20/2017
Run
Easy
4.1 km
24:55
6:03
5/23/2018
Run
Easy
4.1 km
29:05
7:04
5/24/2018
Run
Easy
4.1 km
31:00
7:32
5/28/2018
Run
Easy
4.1 km
28:45
6:59
4/14/2011
Run
Easy
4.2 km
17:48
4:17
12/4/2013
Run
Easy
4.2 km
21:00
5:03
12/20/2013
Run
Easy
4.2 km
22:26
5:24
3/21/2016
Run
Easy
4.2 km
24:55
6:00
5/23/2016
Run
Easy
4.2 km
23:37
5:41
8/2/2017
Run
Easy
4.2 km
25:26
6:07
8/17/2017
Run
Easy
4.2 km
25:17
6:05
8/21/2017
Run
Easy
4.2 km
26:54
6:28
9/13/2017
Run
Easy
4.2 km
26:03
6:16
2/25/2019
Run
Easy
4.2 km
25:19
6:06
5/9/2020
Run
Easy
4.2 km
28:03
6:44
5/6/2020
Run
Easy
4.2 km
28:12
6:46
11/29/2016
Run
Easy
4.2 km
24:46
5:56
5/18/2020
Run
Easy
4.2 km
27:17
6:31
7/17/2012
Run
Easy
4.2 km
19:00
4:32
7/24/2012
Run
Easy
4.2 km
20:00
4:46
7/26/2012
Run
Easy
4.2 km
19:00
4:32
7/29/2012
Run
Easy
4.2 km
19:00
4:32
11/25/2015
Run
Easy
4.2 km
25:00
5:58
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