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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/13/2023
Run
Easy
8.3 mi
1:34:59
11:26
10/11/2023
Run
Easy
8.4 mi
1:38:23
11:43
10/9/2023
Run
Easy
10.4 mi
2:01:57
11:44
10/5/2023
Bike
Easy
10.5 mi
1:03:21
6:04
10/4/2023
Run
Easy
10.3 mi
1:58:29
11:29
10/2/2023
Run
Easy
6.4 mi
1:19:33
12:30
9/30/2023
Run
Akron Marathon- Half 2023
Race
13.1 mi
2:19:52
10:41
9/30/2023
Run
Easy
0.5 mi
6:21
12:42
9/27/2023
Run
Easy
6.4 mi
1:14:10
11:31
9/25/2023
Run
Easy
9.3 mi
1:47:43
11:34
9/22/2023
Run
Tempo
8.3 mi
1:30:12
10:50
9/20/2023
Run
Easy
10.3 mi
1:59:01
11:35
9/18/2023
Run
Long
12.5 mi
2:23:57
11:33
9/17/2023
Run
Easy
3.7 mi
43:39
11:41
9/13/2023
Run
Tempo
8.4 mi
1:29:41
10:45
9/11/2023
Run
Easy
12.5 mi
2:27:24
11:49
9/10/2023
Bike
Easy
11.6 mi
1:10:07
6:03
9/7/2023
Bike
Easy
2.4 mi
15:13
6:22
9/7/2023
Run
Easy
9.4 mi
1:52:38
12:01
9/5/2023
Run
Long
12.5 mi
2:29:44
11:58
8/30/2023
Run
Easy
10.5 mi
1:59:25
11:25
8/29/2023
Run
Easy
6.3 mi
1:14:34
11:53
8/25/2023
Run
Tempo
8.4 mi
1:35:50
11:28
8/23/2023
Bike
Easy
4.9 mi
31:52
6:33
8/23/2023
Run
Easy
10.3 mi
1:58:01
11:27
8/21/2023
Bike
Easy
2.2 mi
20:27
9:26
8/21/2023
Run
Long
13.1 mi
2:32:15
11:38
8/18/2023
Run
Tempo
8.3 mi
1:32:01
11:03
8/16/2023
Run
Easy
9.3 mi
1:48:52
11:43
8/14/2023
Run
Long
12.5 mi
2:22:50
11:27
8/11/2023
Run
Tempo
8.3 mi
1:29:51
10:48
8/9/2023
Run
Easy
9.3 mi
1:44:17
11:17
8/7/2023
Run
Long
12.6 mi
2:29:36
11:55
8/4/2023
Run
Easy
8.3 mi
1:35:29
11:32
8/2/2023
Run
Easy
8.3 mi
1:33:28
11:15
7/31/2023
Run
Easy
6.5 mi
1:12:27
11:06
7/28/2023
Run
Tempo
8.3 mi
1:32:06
11:03
7/26/2023
Run
Easy
8.3 mi
1:34:20
11:23
7/24/2023
Run
Long
12.5 mi
2:22:03
11:23
7/21/2023
Run
Tempo
6.7 mi
1:12:18
10:49
7/19/2023
Run
Easy
8.3 mi
1:36:55
11:38
7/17/2023
Run
Long
12.5 mi
2:29:26
12:00
7/14/2023
Run
Tempo
6.4 mi
1:08:06
10:41
7/12/2023
Run
Easy
8.3 mi
1:39:10
11:58
7/10/2023
Run
Long
12.5 mi
2:29:08
11:58
7/7/2023
Run
Easy
10.2 mi
2:12:17
12:56
7/5/2023
Run
Easy
8.4 mi
1:39:44
11:56
6/30/2023
Run
Easy
8.3 mi
1:39:28
11:57
6/28/2023
Run
Easy
10.4 mi
2:03:57
11:56
6/26/2023
Run
Tempo
6.5 mi
1:11:16
11:02
6/22/2023
Run
Easy
6.5 mi
1:17:22
11:59
6/21/2023
Run
Tempo
6.6 mi
1:11:17
10:51
6/19/2023
Run
Easy
10.4 mi
2:00:05
11:31
6/15/2023
Run
Easy
8.3 mi
1:36:20
11:34
6/9/2023
Run
Easy
9.4 mi
1:48:56
11:38
6/7/2023
Run
Easy
6.5 mi
1:13:59
11:29
6/5/2023
Run
Easy
8.4 mi
1:36:32
11:30
6/2/2023
Run
Easy
9.3 mi
1:49:10
11:45
5/31/2023
Run
Easy
7.3 mi
1:25:54
11:49
5/30/2023
Run
Easy
6.6 mi
1:18:21
11:57
5/26/2023
Run
Easy
6.6 mi
1:16:50
11:39
5/24/2023
Run
Easy
6.5 mi
1:14:24
11:23
5/22/2023
Run
Easy
8.3 mi
1:36:48
11:39
5/19/2023
Run
Easy
8.3 mi
1:37:27
11:42
5/15/2023
Run
Easy
6.4 mi
1:14:37
11:37
5/12/2023
Run
Easy
7.1 mi
1:21:06
11:22
5/8/2023
Run
Easy
8.3 mi
1:36:44
11:36
5/4/2023
Run
Easy
6.5 mi
1:15:26
11:42
5/2/2023
Run
Easy
0.8 mi
10:22
12:21
5/2/2023
Run
Easy
2.3 mi
29:31
13:08
4/26/2023
Run
Easy
8.2 mi
1:34:02
11:32
4/24/2023
Run
Easy
6.4 mi
1:15:59
11:56
4/21/2023
Run
Easy
6.4 mi
1:15:38
11:48
4/19/2023
Run
Easy
6.5 mi
1:16:35
11:53
4/17/2023
Run
Easy
7.3 mi
1:28:05
12:05
4/14/2023
Run
Easy
6.5 mi
1:14:38
11:35
4/12/2023
Run
Easy
6.6 mi
1:17:11
11:46
4/10/2023
Run
Easy
6.5 mi
1:18:24
12:06
4/7/2023
Run
Easy
6.5 mi
1:18:13
12:06
4/6/2023
Run
Easy
5.5 mi
1:06:17
12:05
4/3/2023
Run
Easy
6.4 mi
1:15:55
11:49
3/31/2023
Run
Easy
6.4 mi
1:15:49
11:50
3/29/2023
Run
Easy
6.4 mi
1:17:26
12:04
3/27/2023
Run
Easy
4.1 mi
52:11
12:48
3/22/2023
Run
Easy
6.4 mi
1:19:06
12:18
3/17/2023
Run
Easy
3.2 mi
40:46
12:50
3/15/2023
Run
Easy
3.1 mi
40:38
13:12
3/13/2023
Run
Easy
5.3 mi
1:06:09
12:28
3/10/2023
Run
Easy
6.1 mi
1:13:04
11:56
3/8/2023
Run
Easy
6.5 mi
1:18:28
12:10
3/6/2023
Run
Easy
6.4 mi
1:19:56
12:35
3/3/2023
Run
Easy
6.3 mi
1:17:38
12:15
3/1/2023
Run
Easy
6.4 mi
1:17:26
12:11
2/27/2023
Run
Easy
6.4 mi
1:17:28
12:10
2/20/2023
Run
Easy
6.4 mi
1:18:41
12:22
2/13/2023
Run
Easy
6.4 mi
1:19:46
12:28
2/10/2023
Run
Easy
3.1 mi
37:42
12:05
2/8/2023
Run
Easy
5.2 mi
1:03:25
12:15
2/6/2023
Run
Easy
3.0 mi
35:13
11:45
2/1/2023
Run
Easy
3.1 mi
36:04
11:41
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