Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/14/2024 |
Run |
|
Easy |
8.3 mi |
1:37:05 |
11:42 |
![](/images/view.gif) |
6/13/2024 |
Bike |
|
Easy |
17.4 mi |
1:52:50 |
6:30 |
![](/images/view.gif) |
6/12/2024 |
Run |
|
Easy |
9.5 mi |
1:52:26 |
11:50 |
![](/images/view.gif) |
6/10/2024 |
Run |
|
Easy |
12.4 mi |
2:28:42 |
11:59 |
![](/images/view.gif) |
6/7/2024 |
Run |
|
Easy |
8.5 mi |
1:39:12 |
11:41 |
![](/images/view.gif) |
6/6/2024 |
Bike |
|
Easy |
16.3 mi |
1:33:04 |
5:44 |
![](/images/view.gif) |
6/5/2024 |
Run |
|
Easy |
9.3 mi |
1:49:17 |
11:43 |
![](/images/view.gif) |
6/3/2024 |
Run |
|
Easy |
11.4 mi |
2:20:52 |
12:20 |
![](/images/view.gif) |
6/1/2024 |
Bike |
|
Easy |
1.9 mi |
11:11 |
5:57 |
![](/images/view.gif) |
5/30/2024 |
Run |
|
Easy |
8.3 mi |
1:42:24 |
12:18 |
![](/images/view.gif) |
5/28/2024 |
Run |
|
Easy |
10.7 mi |
2:24:04 |
13:27 |
![](/images/view.gif) |
5/24/2024 |
Run |
|
Easy |
8.3 mi |
1:36:27 |
11:34 |
![](/images/view.gif) |
5/23/2024 |
Bike |
|
Easy |
16.4 mi |
1:27:59 |
5:22 |
![](/images/view.gif) |
5/22/2024 |
Run |
|
Easy |
8.3 mi |
1:50:46 |
13:26 |
![](/images/view.gif) |
5/20/2024 |
Run |
|
Easy |
10.5 mi |
2:09:21 |
12:21 |
![](/images/view.gif) |
5/17/2024 |
Run |
|
Easy |
8.3 mi |
1:40:49 |
12:09 |
![](/images/view.gif) |
5/16/2024 |
Bike |
|
Easy |
16.0 mi |
1:30:25 |
5:40 |
![](/images/view.gif) |
5/15/2024 |
Run |
|
Easy |
8.4 mi |
1:46:07 |
12:36 |
![](/images/view.gif) |
5/13/2024 |
Run |
|
Easy |
10.5 mi |
2:04:02 |
11:51 |
![](/images/view.gif) |
5/10/2024 |
Run |
|
Easy |
8.3 mi |
1:37:50 |
11:45 |
![](/images/view.gif) |
5/8/2024 |
Run |
|
Easy |
8.3 mi |
1:43:10 |
12:25 |
![](/images/view.gif) |
5/6/2024 |
Run |
|
Easy |
10.4 mi |
2:05:11 |
12:00 |
![](/images/view.gif) |
5/1/2024 |
Run |
|
Easy |
8.3 mi |
1:39:14 |
11:54 |
![](/images/view.gif) |
4/29/2024 |
Run |
|
Easy |
10.4 mi |
2:06:41 |
12:09 |
![](/images/view.gif) |
4/26/2024 |
Run |
|
Easy |
8.4 mi |
1:38:12 |
11:44 |
![](/images/view.gif) |
4/24/2024 |
Run |
|
Easy |
8.3 mi |
1:37:49 |
11:47 |
![](/images/view.gif) |
4/22/2024 |
Run |
|
Easy |
10.4 mi |
2:03:37 |
11:54 |
![](/images/view.gif) |
4/19/2024 |
Run |
|
Easy |
8.3 mi |
1:37:35 |
11:43 |
![](/images/view.gif) |
4/18/2024 |
Bike |
|
Easy |
11.1 mi |
1:00:53 |
5:30 |
![](/images/view.gif) |
4/17/2024 |
Run |
|
Easy |
8.3 mi |
1:36:21 |
11:34 |
![](/images/view.gif) |
4/15/2024 |
Run |
|
Easy |
10.5 mi |
2:07:39 |
12:12 |
![](/images/view.gif) |
4/10/2024 |
Run |
|
Easy |
8.4 mi |
1:43:41 |
12:26 |
![](/images/view.gif) |
4/8/2024 |
Run |
|
Easy |
10.4 mi |
2:03:44 |
11:57 |
![](/images/view.gif) |
4/7/2024 |
Bike |
|
Easy |
14.7 mi |
1:22:43 |
5:38 |
![](/images/view.gif) |
4/5/2024 |
Run |
|
Easy |
8.3 mi |
1:39:19 |
11:59 |
![](/images/view.gif) |
4/3/2024 |
Run |
|
Easy |
5.2 mi |
1:00:38 |
11:39 |
![](/images/view.gif) |
3/29/2024 |
Run |
|
Easy |
8.4 mi |
1:39:03 |
11:46 |
![](/images/view.gif) |
3/27/2024 |
Run |
|
Easy |
8.4 mi |
1:37:01 |
11:37 |
![](/images/view.gif) |
3/25/2024 |
Run |
|
Easy |
10.4 mi |
2:00:04 |
11:34 |
![](/images/view.gif) |
3/22/2024 |
Run |
|
Easy |
8.4 mi |
1:37:18 |
11:38 |
![](/images/view.gif) |
3/20/2024 |
Run |
|
Easy |
8.3 mi |
1:40:30 |
12:04 |
![](/images/view.gif) |
3/18/2024 |
Run |
|
Easy |
10.4 mi |
2:05:25 |
12:06 |
![](/images/view.gif) |
3/15/2024 |
Run |
|
Easy |
8.3 mi |
1:39:16 |
11:55 |
![](/images/view.gif) |
3/13/2024 |
Run |
|
Easy |
6.8 mi |
1:19:20 |
11:44 |
![](/images/view.gif) |
3/12/2024 |
Bike |
|
Easy |
1.9 mi |
11:41 |
6:09 |
![](/images/view.gif) |
3/11/2024 |
Run |
|
Easy |
10.5 mi |
2:06:18 |
12:06 |
![](/images/view.gif) |
3/8/2024 |
Run |
|
Easy |
8.4 mi |
1:40:09 |
11:59 |
![](/images/view.gif) |
3/6/2024 |
Run |
|
Easy |
8.4 mi |
1:38:08 |
11:43 |
![](/images/view.gif) |
3/4/2024 |
Run |
|
Easy |
10.3 mi |
2:02:38 |
11:56 |
![](/images/view.gif) |
3/1/2024 |
Run |
|
Easy |
8.4 mi |
1:43:43 |
12:21 |
![](/images/view.gif) |
2/19/2024 |
Run |
|
Easy |
10.3 mi |
2:03:27 |
11:58 |
![](/images/view.gif) |
2/16/2024 |
Run |
|
Easy |
8.4 mi |
1:39:23 |
11:50 |
![](/images/view.gif) |
2/14/2024 |
Run |
|
Easy |
8.4 mi |
1:37:12 |
11:36 |
![](/images/view.gif) |
2/12/2024 |
Run |
|
Easy |
10.4 mi |
2:04:05 |
11:58 |
![](/images/view.gif) |
2/9/2024 |
Run |
|
Easy |
8.5 mi |
1:42:42 |
12:08 |
![](/images/view.gif) |
2/7/2024 |
Run |
|
Easy |
8.4 mi |
1:41:41 |
12:08 |
![](/images/view.gif) |
2/5/2024 |
Run |
|
Easy |
10.6 mi |
2:16:16 |
12:51 |
![](/images/view.gif) |
2/2/2024 |
Run |
|
Easy |
8.3 mi |
1:42:58 |
12:22 |
![](/images/view.gif) |
1/29/2024 |
Run |
|
Easy |
6.2 mi |
1:13:29 |
11:49 |
![](/images/view.gif) |
1/26/2024 |
Run |
|
Easy |
6.4 mi |
1:15:56 |
11:48 |
![](/images/view.gif) |
1/24/2024 |
Run |
|
Easy |
5.1 mi |
1:04:56 |
12:52 |
![](/images/view.gif) |
1/22/2024 |
Run |
|
Easy |
8.4 mi |
1:53:46 |
13:33 |
![](/images/view.gif) |
1/19/2024 |
Run |
|
Easy |
6.3 mi |
1:12:41 |
11:37 |
![](/images/view.gif) |
1/17/2024 |
Run |
|
Easy |
6.5 mi |
1:17:55 |
12:03 |
![](/images/view.gif) |
1/12/2024 |
Run |
|
Easy |
8.3 mi |
1:39:50 |
12:03 |
![](/images/view.gif) |
1/10/2024 |
Run |
|
Easy |
3.1 mi |
38:33 |
12:27 |
![](/images/view.gif) |
1/8/2024 |
Run |
|
Easy |
10.3 mi |
2:06:10 |
12:13 |
![](/images/view.gif) |
12/22/2023 |
Run |
|
Easy |
8.3 mi |
1:35:37 |
11:28 |
![](/images/view.gif) |
12/20/2023 |
Run |
|
Easy |
8.4 mi |
1:47:21 |
12:47 |
![](/images/view.gif) |
12/18/2023 |
Run |
|
Easy |
10.5 mi |
1:59:58 |
11:23 |
![](/images/view.gif) |
12/15/2023 |
Run |
|
Easy |
8.4 mi |
1:34:11 |
11:15 |
![](/images/view.gif) |
12/13/2023 |
Run |
|
Easy |
8.4 mi |
1:32:51 |
11:04 |
![](/images/view.gif) |
12/11/2023 |
Run |
|
Easy |
10.4 mi |
1:58:51 |
11:27 |
![](/images/view.gif) |
12/8/2023 |
Run |
|
Easy |
8.3 mi |
1:35:08 |
11:25 |
![](/images/view.gif) |
12/6/2023 |
Run |
|
Easy |
8.4 mi |
1:35:16 |
11:23 |
![](/images/view.gif) |
12/4/2023 |
Run |
|
Easy |
10.4 mi |
2:09:39 |
12:29 |
![](/images/view.gif) |
12/2/2023 |
Run |
|
Easy |
8.5 mi |
1:35:41 |
11:15 |
![](/images/view.gif) |
11/29/2023 |
Run |
|
Easy |
8.4 mi |
1:41:16 |
12:05 |
![](/images/view.gif) |
11/27/2023 |
Run |
|
Easy |
10.4 mi |
1:59:35 |
11:28 |
![](/images/view.gif) |
11/24/2023 |
Run |
|
Tempo |
6.5 mi |
1:08:35 |
10:38 |
![](/images/view.gif) |
11/22/2023 |
Run |
|
Easy |
8.3 mi |
1:34:52 |
11:25 |
![](/images/view.gif) |
11/20/2023 |
Run |
|
Easy |
10.5 mi |
1:58:56 |
11:19 |
![](/images/view.gif) |
11/16/2023 |
Run |
|
Easy |
10.3 mi |
2:00:59 |
11:43 |
![](/images/view.gif) |
11/14/2023 |
Run |
|
Easy |
8.4 mi |
1:40:18 |
12:01 |
![](/images/view.gif) |
11/10/2023 |
Run |
|
Easy |
8.4 mi |
1:37:32 |
11:37 |
![](/images/view.gif) |
11/8/2023 |
Run |
|
Easy |
11.9 mi |
2:17:53 |
11:39 |
![](/images/view.gif) |
11/6/2023 |
Run |
|
Easy |
8.3 mi |
1:36:07 |
11:35 |
![](/images/view.gif) |
11/3/2023 |
Run |
|
Easy |
10.5 mi |
1:58:19 |
11:20 |
![](/images/view.gif) |
11/1/2023 |
Run |
|
Easy |
8.4 mi |
1:38:55 |
11:47 |
![](/images/view.gif) |
10/30/2023 |
Run |
|
Easy |
8.3 mi |
1:37:08 |
11:43 |
![](/images/view.gif) |
10/27/2023 |
Run |
|
Easy |
8.4 mi |
1:36:16 |
11:32 |
![](/images/view.gif) |
10/25/2023 |
Run |
|
Easy |
8.4 mi |
1:34:52 |
11:17 |
![](/images/view.gif) |
10/24/2023 |
Bike |
|
Easy |
12.6 mi |
1:10:42 |
5:38 |
![](/images/view.gif) |
10/23/2023 |
Run |
|
Easy |
10.4 mi |
1:59:01 |
11:28 |
![](/images/view.gif) |
10/20/2023 |
Run |
|
Easy |
8.3 mi |
1:35:38 |
11:35 |
![](/images/view.gif) |
10/18/2023 |
Run |
|
Easy |
8.4 mi |
1:34:02 |
11:09 |
![](/images/view.gif) |
10/16/2023 |
Run |
|
Easy |
10.4 mi |
2:01:26 |
11:44 |
![](/images/view.gif) |
10/13/2023 |
Bike |
|
Easy |
10.3 mi |
59:23 |
5:48 |
![](/images/view.gif) |
10/13/2023 |
Run |
|
Easy |
8.3 mi |
1:34:59 |
11:26 |
![](/images/view.gif) |
10/11/2023 |
Run |
|
Easy |
8.4 mi |
1:38:23 |
11:43 |
![](/images/view.gif) |
|