Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
1/8/2011 |
Run |
Walt Disney World Half Marathon |
Race |
13.1 mi |
2:01:12 |
9:16 |
|
10/7/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
37:00 |
13:05 |
|
10/5/2008 |
Run |
Untitled Route |
Easy |
3.2 mi |
37:00 |
11:32 |
|
10/2/2008 |
Run |
Untitled Route |
Easy |
3.2 mi |
37:00 |
11:39 |
|
9/30/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
35:10 |
12:31 |
|
9/28/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
35:00 |
12:25 |
|
9/25/2008 |
Run |
Untitled Route |
Easy |
2.9 mi |
35:00 |
12:02 |
|
9/21/2008 |
Run |
Untitled Route |
Easy |
2.4 mi |
32:00 |
13:11 |
|
9/16/2008 |
Run |
Untitled Route |
Easy |
2.4 mi |
32:30 |
13:26 |
|
9/14/2008 |
Run |
Untitled Route |
Easy |
2.5 mi |
32:00 |
12:58 |
|
9/11/2008 |
Run |
Untitled Route |
Easy |
2.6 mi |
33:00 |
12:48 |
|
9/9/2008 |
Run |
Untitled Route |
Easy |
2.3 mi |
30:40 |
13:24 |
|
9/7/2008 |
Run |
Untitled Route |
Easy |
2.2 mi |
31:30 |
14:12 |
|
9/5/2008 |
Run |
Untitled Route |
Easy |
2.2 mi |
28:00 |
12:55 |
|
9/2/2008 |
Run |
Untitled Route |
Easy |
2.2 mi |
29:00 |
13:26 |
|
8/31/2008 |
Run |
Untitled Route |
Easy |
2.1 mi |
29:00 |
13:49 |
|
8/27/2008 |
Run |
Untitled Route |
Easy |
2.0 mi |
29:00 |
14:13 |
|
8/25/2008 |
Run |
Untitled Route |
Easy |
2.2 mi |
28:30 |
13:12 |
|
8/22/2008 |
Run |
Untitled Route |
Easy |
2.0 mi |
26:30 |
13:15 |
|
8/20/2008 |
Run |
Untitled Route |
Easy |
1.7 mi |
24:00 |
14:08 |
|
8/18/2008 |
Run |
Untitled Route |
Easy |
1.7 mi |
25:00 |
14:59 |
|
8/15/2008 |
Run |
Untitled Route |
Easy |
1.8 mi |
26:30 |
15:09 |
|
8/13/2008 |
Run |
Untitled Route |
Easy |
1.8 mi |
25:00 |
14:18 |
|
8/11/2008 |
Run |
Untitled Route |
Easy |
1.8 mi |
25:00 |
14:18 |
|
8/8/2008 |
Run |
Untitled Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
8/6/2008 |
Run |
Untitled Route |
Easy |
1.8 mi |
25:00 |
14:18 |
|
8/4/2008 |
Run |
Untitled Route |
Easy |
1.4 mi |
20:00 |
14:49 |
|
10/8/2016 |
Run |
UA Homecoming 5k |
Race |
5.0 km |
25:44 |
8:18 |
|
10/11/2009 |
Run |
Towpath Trail Half Marathon |
Race |
13.1 mi |
1:59:04 |
9:06 |
|
6/17/2012 |
Run |
Towpath Ten Ten 10k |
Race |
10.0 km |
50:55 |
8:12 |
|
10/8/2017 |
Run |
Towpath Marathon |
Race |
13.1 mi |
2:15:03 |
10:19 |
|
11/3/2013 |
Run |
Towpath Marathon |
Race |
13.1 mi |
1:40:49 |
7:42 |
|
6/25/2016 |
Run |
Thirsty Dog 8k |
Race |
8.0 km |
46:31 |
9:22 |
|
6/27/2015 |
Run |
Thirsty Dog 8k |
Race |
8.0 km |
42:11 |
8:30 |
|
7/27/2013 |
Run |
Streetsboro UH 5k |
Race |
5.0 km |
22:58 |
7:24 |
|
10/15/2008 |
Run |
SIBC to Causeway and Back |
Easy |
2.4 mi |
33:00 |
13:35 |
|
10/13/2008 |
Run |
SIBC to Causeway and Back |
Easy |
2.4 mi |
42:00 |
17:18 |
|
3/16/2014 |
Run |
Shamrock 15k |
Race |
15.0 km |
1:18:41 |
8:27 |
|
4/21/2012 |
Run |
Run to the Beach Half Marathon |
Race |
13.1 mi |
1:55:52 |
8:51 |
|
4/17/2011 |
Run |
Run @ the Roo 5k |
Race |
5.0 km |
24:49 |
8:00 |
|
6/29/2017 |
Run |
Progressive 5k |
Race |
5.0 km |
27:01 |
8:42 |
|
4/27/2014 |
Run |
Pro Football Hall of Fame Marathon |
Race |
13.1 mi |
1:48:19 |
8:17 |
|
12/10/2011 |
Run |
Ohio Outside Trail Series |
Race |
4.6 mi |
42:13 |
9:10 |
|
11/12/2011 |
Run |
Ohio Outside Trail Series |
Race |
4.6 mi |
41:57 |
9:10 |
|
10/22/2011 |
Run |
Ohio Outside Trail Series |
Race |
4.6 mi |
43:04 |
9:26 |
|
6/30/2018 |
Run |
National Interstate 8k |
Race |
8.0 km |
49:51 |
10:02 |
|
7/21/2012 |
Run |
Monastra Refuse to Lose 5k |
Race |
5.0 km |
23:24 |
7:32 |
|
10/19/2013 |
Run |
Midtown Cleveland Healthline Classic |
Race |
10.0 km |
45:17 |
7:18 |
|
10/13/2012 |
Run |
Midtown Cleveland Healthline Classic |
Race |
10.0 km |
45:45 |
7:22 |
|
7/4/2013 |
Run |
Medina Twin Sizzler |
Race |
10.0 km |
47:28 |
7:39 |
|
6/11/2011 |
Run |
Louisville YMCA 10k |
Race |
10.0 km |
53:36 |
8:38 |
|
10/24/2010 |
Run |
Inland Trail Half Marathon |
Race |
13.1 mi |
1:56:28 |
8:54 |
|
8/6/2011 |
Run |
Independence 5k |
Race |
5.0 km |
25:09 |
8:06 |
|
8/7/2010 |
Run |
Independence 5k |
Race |
5.0 km |
25:39 |
8:16 |
|
8/8/2009 |
Run |
Independence 5k |
Race |
5.0 km |
26:11 |
8:26 |
|
8/11/2018 |
Run |
Goodyear Half Marathon |
Race |
10.0 km |
1:01:13 |
9:52 |
|
8/12/2017 |
Run |
Goodyear Half Marathon |
Race |
10.0 km |
58:22 |
9:24 |
|
8/13/2016 |
Run |
Goodyear Half Marathon |
Race |
10.0 km |
58:38 |
9:27 |
|
8/15/2015 |
Run |
Goodyear Half Marathon |
Race |
13.1 mi |
1:59:50 |
9:09 |
|
2/8/2014 |
Run |
Frostbite Prediction 5k |
Race |
5.0 km |
25:15 |
8:08 |
|
7/19/2014 |
Run |
Festa Italiana 5k |
Race |
5.0 km |
22:47 |
7:20 |
|
10/16/2011 |
Run |
Columbus Marathon |
Race |
26.2 mi |
4:32:41 |
10:25 |
|
5/20/2012 |
Run |
Cleveland Marathon |
Race |
26.2 mi |
4:25:46 |
10:09 |
|
5/19/2013 |
Run |
Cleveland Half Marathon |
Race |
13.1 mi |
1:48:41 |
8:18 |
|
8/17/2013 |
Run |
Buehler's Heart & Sole Community Run |
Race |
13.1 mi |
1:45:50 |
8:05 |
|
10/25/2015 |
Run |
Buckeye Half Marathon |
Race |
13.1 mi |
1:54:15 |
8:44 |
|
10/27/2013 |
Run |
Buckeye Half Marathon |
Race |
13.1 mi |
1:42:16 |
7:49 |
|
4/30/2012 |
Bike |
Bike @ Fitness Center |
Easy |
6.5 mi |
20:00 |
3:05 |
|
4/23/2012 |
Bike |
Bike @ Fitness Center |
Easy |
9.7 mi |
30:00 |
3:07 |
|
4/16/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.7 mi |
30:00 |
3:55 |
|
4/9/2012 |
Bike |
Bike @ Fitness Center |
Easy |
9.7 mi |
35:00 |
3:38 |
|
4/2/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.4 mi |
30:00 |
4:04 |
|
3/26/2012 |
Bike |
Bike @ Fitness Center |
Easy |
8.1 mi |
30:00 |
3:42 |
|
3/19/2012 |
Bike |
Bike @ Fitness Center |
Easy |
9.9 mi |
40:00 |
4:02 |
|
3/12/2012 |
Bike |
Bike @ Fitness Center |
Easy |
10.0 mi |
35:00 |
3:30 |
|
3/5/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.9 mi |
32:30 |
4:07 |
|
2/27/2012 |
Bike |
Bike @ Fitness Center |
Easy |
8.8 mi |
30:00 |
3:25 |
|
2/20/2012 |
Bike |
Bike @ Fitness Center |
Easy |
8.8 mi |
32:30 |
3:43 |
|
2/13/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.9 mi |
30:00 |
3:48 |
|
2/6/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.2 mi |
30:00 |
4:12 |
|
1/30/2012 |
Bike |
Bike @ Fitness Center |
Easy |
8.2 mi |
32:30 |
3:59 |
|
1/23/2012 |
Bike |
Bike @ Fitness Center |
Easy |
7.3 mi |
30:00 |
4:06 |
|
9/3/2012 |
Run |
Aurora Labor Day Classic |
Race |
5.0 km |
22:57 |
7:24 |
|
9/5/2011 |
Run |
Aurora Labor Day Classic |
Race |
5.0 km |
24:33 |
7:55 |
|
9/30/2023 |
Run |
Akron Marathon- Half 2023 |
Race |
13.1 mi |
2:19:52 |
10:41 |
|
9/26/2015 |
Run |
Akron Marathon 2015+ |
Race |
26.2 mi |
4:13:44 |
9:42 |
|
9/25/2021 |
Run |
Akron Marathon - Half - 2021 |
Race |
13.1 mi |
2:31:49 |
11:36 |
|
9/28/2019 |
Run |
Akron Marathon |
Race |
13.1 mi |
2:24:16 |
11:01 |
|
9/29/2018 |
Run |
Akron Marathon |
Race |
13.1 mi |
2:09:08 |
9:52 |
|
9/23/2017 |
Run |
Akron Marathon |
Race |
13.1 mi |
2:22:32 |
10:53 |
|
9/24/2016 |
Run |
Akron Marathon |
Race |
13.1 mi |
2:03:34 |
9:26 |
|
9/28/2013 |
Run |
Akron Marathon |
Race |
26.2 mi |
3:44:01 |
8:34 |
|
9/24/2011 |
Run |
Akron Half Marathon -2011 |
Race |
13.1 mi |
1:55:15 |
8:48 |
|
9/25/2010 |
Run |
Akron Half Marathon -2011 |
Race |
13.1 mi |
2:00:57 |
9:14 |
|
9/26/2009 |
Run |
Akron Half Marathon -2011 |
Race |
13.1 mi |
2:05:28 |
9:35 |
|
9/27/2014 |
Run |
Akron Half Marathon |
Race |
13.1 mi |
1:47:11 |
8:11 |
|
9/29/2012 |
Run |
Akron Half Marathon |
Race |
13.1 mi |
1:45:51 |
8:05 |
|
9/27/2020 |
Run |
Akron Blue Line Remix |
Race |
13.1 mi |
2:27:00 |
11:12 |
|
4/24/2024 |
Run |
|
Easy |
8.3 mi |
1:37:49 |
11:47 |
|
4/22/2024 |
Run |
|
Easy |
10.4 mi |
2:03:37 |
11:54 |
|