| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/14/2014 |
Run |
Highcliff Upper 10 |
Long |
14.0 mi |
1:35:30 |
6:50 |
 |
| 5/20/2012 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:52:33 |
7:31 |
|
| 6/17/2012 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:46:41 |
7:07 |
|
| 7/8/2012 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:38:26 |
6:34 |
|
| 8/6/2012 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:41:22 |
6:46 |
|
| 6/30/2013 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:42:39 |
6:51 |
|
| 9/7/2014 |
Run |
Highcliff Upper 10 |
Long |
15.0 mi |
1:54:01 |
7:37 |
|
| 7/3/2011 |
Run |
Highcliff Upper 10 |
Long |
16.0 mi |
1:54:03 |
7:08 |
|
| 7/24/2011 |
Run |
Highcliff Upper 10 |
Long |
16.0 mi |
1:55:44 |
7:14 |
|
| 5/27/2012 |
Run |
Highcliff Upper 10 |
Long |
16.0 mi |
1:49:01 |
6:49 |
|
| 5/26/2013 |
Run |
Highcliff Upper 10 |
Long |
16.0 mi |
1:45:10 |
6:35 |
|
| 6/2/2013 |
Run |
Highcliff Upper 10 |
Long |
16.0 mi |
1:51:06 |
6:57 |
|
| 7/14/2013 |
Run |
Highcliff Upper 10 |
Long |
17.0 mi |
2:00:20 |
7:05 |
|
| 9/3/2012 |
Run |
Highcliff Upper 10 |
Long |
18.5 mi |
2:15:24 |
7:20 |
|
| 7/17/2011 |
Run |
Highcliff Upper 10 |
Long |
20.0 mi |
2:33:47 |
7:42 |
|
| 8/28/2011 |
Run |
Highcliff Upper 10 |
Long |
20.0 mi |
2:17:53 |
6:54 |
|
| 8/12/2012 |
Run |
Highcliff Upper 10 |
Long |
20.0 mi |
2:22:59 |
7:09 |
|
|