Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Luke.Menn's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/4/2020
Run
Easy
3.0 mi
21:01
6:59
1/23/2020
Run
Halls
Interval
3.8 mi
21:14
5:40
2/4/2020
Run
Track
Interval
3.8 mi
21:27
5:44
9/8/2018
Run
Easy
3.2 mi
21:30
6:42
2/13/2020
Run
Halls
Interval
3.8 mi
21:35
5:43
4/21/2020
Run
Hill
2.2 mi
22:00
10:00
7/29/2018
Default_30
Default
0.5 mi
22:11
46:13
9/5/2018
Run
Easy
3.1 mi
22:43
7:20
8/16/2018
Run
Easy
3.8 mi
22:55
6:05
7/30/2019
Run
Easy
2.8 mi
23:15
8:13
8/28/2018
Run
Easy
3.4 mi
23:34
6:51
8/14/2018
Run
Easy
3.2 mi
23:43
7:25
8/22/2019
Run
Easy
4.0 mi
23:54
5:59
6/25/2019
Run
Easy
3.7 mi
24:28
6:42
9/4/2018
Run
Easy
3.5 mi
24:29
7:01
7/14/2018
Bike
Dupage
Easy
4.9 mi
24:29
5:01
7/14/2018
Bike
Dupage
Easy
4.9 mi
24:49
5:05
7/14/2018
Bike
Dupage
Easy
4.9 mi
24:49
5:04
7/16/2018
Run
Easy
3.0 mi
24:50
8:17
7/16/2018
Run
Cincinnati
Easy
3.0 mi
24:50
8:17
7/19/2018
Run
Easy
3.0 mi
24:58
8:20
12/11/2019
Run
Home
Easy
3.5 mi
25:00
7:12
1/19/2020
Run
Treadmill
Easy
3.3 mi
25:00
7:35
3/2/2020
Run
Springbrook
Easy
3.5 mi
25:00
7:05
3/6/2020
Bike
Easy
25:00
1/30/2020
Run
Shell Lake
Interval
4.4 mi
25:04
5:44
9/21/2018
Run
Easy
3.8 mi
25:07
6:40
9/11/2018
Run
Easy
3.6 mi
25:31
7:12
7/17/2018
Run
Easy
3.0 mi
25:38
8:33
7/17/2018
Run
Cincinnati
Easy
3.0 mi
25:38
8:33
8/24/2018
Run
Easy
3.8 mi
25:45
6:43
3/6/2020
Run
Easy
3.6 mi
25:45
7:13
9/19/2018
Run
Easy
3.7 mi
26:10
7:05
9/28/2018
Run
Easy
3.9 mi
26:16
6:50
8/29/2018
Run
Easy
3.9 mi
26:16
6:43
6/18/2019
Run
Easy
4.3 mi
26:42
6:15
10/5/2018
Run
Easy
3.8 mi
26:50
7:07
8/31/2018
Run
Easy
3.8 mi
26:57
7:08
8/9/2018
Run
Easy
4.4 mi
27:08
6:13
9/14/2018
Run
Easy
3.9 mi
27:14
7:02
8/22/2018
Run
Easy
4.1 mi
27:22
6:43
9/12/2018
Run
Easy
3.7 mi
27:28
7:22
8/14/2019
Run
Easy
4.5 mi
27:41
6:13
8/15/2018
Run
Easy
3.8 mi
27:51
7:22
3/31/2020
Run
Treadmill
Interval
5.0 mi
28:00
5:37
6/5/2020
Run
Easy
3.7 mi
28:00
7:35
5/21/2019
Run
Easy
3.9 mi
28:15
7:17
7/25/2019
Run
Easy
3.5 mi
28:36
8:11
6/29/2019
Run
Easy
4.0 mi
28:37
7:14
6/18/2019
Run
Easy
3.8 mi
29:00
7:41
6/11/2019
Run
Easy
4.0 mi
29:02
7:19
7/9/2019
Run
Easy
3.6 mi
29:06
8:05
7/30/2018
Run
Easy
3.7 mi
29:23
8:01
6/2/2018
Run
Run to Neuqua with Hills
Hill
4.1 mi
30:00
7:20
12/3/2019
Run
Bridge Route
Easy
4.4 mi
30:00
6:51
12/4/2019
Run
Easy Circle
Easy
4.2 mi
30:00
7:05
12/6/2019
Run
Springbrook
Easy
4.1 mi
30:00
7:15
12/18/2019
Run
Treadmill
Easy
3.9 mi
30:00
7:43
12/20/2019
Run
Treadmill
Easy
3.9 mi
30:00
7:43
12/24/2019
Run
Knoch
Easy
4.2 mi
30:00
7:05
12/25/2019
Run
Treadmill
Easy
3.9 mi
30:00
7:39
12/26/2019
Run
Knoch
Easy
4.1 mi
30:00
7:18
12/27/2019
Run
Knoch
Easy
4.6 mi
30:00
6:30
12/29/2019
Run
Bridge Route
Easy
4.3 mi
30:00
6:58
1/1/2020
Run
Knoch
Easy
5.1 mi
30:00
5:53
1/3/2020
Run
Knoch
Easy
4.3 mi
30:00
7:03
1/5/2020
Run
Home
Easy
3.9 mi
30:00
7:44
1/8/2020
Run
Home
Easy
3.9 mi
30:00
7:46
2/16/2020
Run
Bridge Route
Easy
4.1 mi
30:00
7:18
2/20/2020
Run
Treadmill
Easy
3.2 mi
30:00
9:23
3/1/2020
Run
Easy
3.1 mi
30:00
9:41
3/8/2020
Run
Big Bluestem
Easy
3.9 mi
30:00
7:43
3/13/2020
Run
Knoch
Easy
4.0 mi
30:00
7:30
3/15/2020
Run
Easy
3.7 mi
30:00
8:11
3/19/2020
Run
Easy
3.8 mi
30:00
7:49
3/29/2020
Run
Treadmill
Easy
3.8 mi
30:00
7:49
3/30/2020
Run
Treadmill
Easy
4.0 mi
30:00
7:33
4/13/2020
Run
Treadmill
Easy
1.0 mi
30:00
30:00
4/14/2020
Run
Treadmill
Easy
1.2 mi
30:00
25:00
4/20/2020
Run
Treadmill
Easy
4.1 mi
30:00
7:20
5/10/2020
Run
Easy
4.2 mi
30:00
7:09
5/20/2020
Run
Easy
4.1 mi
30:00
7:20
6/7/2020
Run
Easy
4.2 mi
30:00
7:09
2/15/2020
Run
Cooldown
Easy
3.7 mi
30:01
8:05
2/11/2020
Run
Treadmill
Easy
3.3 mi
30:11
9:09
6/10/2019
Run
Easy
4.0 mi
30:18
7:35
5/8/2019
Run
Easy
4.1 mi
30:22
7:24
4/8/2019
Run
Easy
5.3 mi
30:31
5:43
8/17/2018
Run
Easy
3.9 mi
30:32
7:56
3/27/2019
Run
Easy
5.3 mi
30:33
5:48
9/4/2018
Run
Easy
4.3 mi
30:36
7:10
6/13/2019
Run
Easy
3.7 mi
30:43
8:16
8/1/2019
Run
Easy
3.5 mi
30:44
8:47
8/5/2018
Run
Easy
4.1 mi
30:51
7:31
6/8/2020
Run
Knoch
Easy
4.2 mi
31:00
7:22
8/30/2018
Run
Easy
4.8 mi
31:04
6:32
8/19/2018
Default_30
Default
0.1 mi
31:35
4:23:09
9/26/2018
Run
Easy
4.3 mi
31:38
7:20
4/9/2020
Run
Big Bluestem
Easy
4.2 mi
31:46
7:30
3/9/2020
Run
Bridge Route
Easy
4.5 mi
32:00
7:09
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help