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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
12/19/2022
Swim
Bg fitness center
Free Style
2100.0 yd
40:51
34:15
12/15/2022
Swim
Free Style
2100.0 yd
39:28
33:05
12/8/2022
Swim
Free Style
1.2 mi
40:01
33:05
12/1/2022
Swim
Bg fitness center
Free Style
2000.0 yd
36:37
32:14
11/22/2022
Swim
Bg fitness center
Free Style
2400.0 yd
47:42
34:59
11/17/2022
Swim
Free Style
1900.0 yd
34:51
32:18
11/14/2022
Swim
Free Style
2100.0 yd
43:12
36:13
11/10/2022
Swim
Bg fitness center
Free Style
1900.0 yd
35:44
33:07
11/7/2022
Swim
Bg fitness center
Free Style
2300.0 yd
46:35
35:39
11/3/2022
Swim
Bg fitness center
Free Style
1700.0 yd
31:18
32:25
10/27/2022
Swim
Bg fitness center
Free Style
1300.0 yd
24:10
32:43
10/24/2022
Swim
Free Style
1600.0 yd
33:01
36:19
10/20/2022
Swim
Free Style
1700.0 yd
32:26
33:35
10/17/2022
Swim
Bg fitness center
Free Style
2250.0 yd
44:56
35:09
10/13/2022
Swim
Free Style
1900.0 yd
35:21
32:45
10/10/2022
Swim
Bg fitness center
Free Style
2000.0 yd
40:13
35:24
10/6/2022
Swim
Bg fitness center
Free Style
2000.0 yd
41:38
36:39
9/29/2022
Swim
Bg fitness center
Free Style
2100.0 yd
39:22
33:00
9/22/2022
Swim
Bg fitness center
Free Style
1700.0 yd
31:07
32:13
9/19/2022
Swim
Bg fitness center
Free Style
2000.0 yd
39:37
34:52
9/13/2022
Swim
Bg fitness center
Free Style
2000.0 yd
37:05
32:39
9/9/2022
Swim
Bg fitness center
Free Style
1800.0 yd
31:58
31:16
9/6/2022
Swim
Free Style
1800.0 yd
35:07
34:21
9/3/2022
Swim
Bg fitness center
Free Style
1800.0 yd
35:03
34:17
8/31/2022
Swim
Free Style
1600.0 yd
32:04
35:17
8/11/2022
Swim
Bg fitness center
Free Style
2050.0 yd
40:37
34:53
8/7/2022
Swim
Bg fitness center
Free Style
2150.0 yd
40:34
33:13
8/3/2022
Swim
Bg fitness center
Free Style
1600.0 yd
32:37
35:53
7/26/2022
Swim
Free Style
1600.0 yd
30:46
33:51
7/20/2022
Swim
Bg fitness center
Free Style
1600.0 yd
32:09
35:22
7/18/2022
Swim
Bg fitness center
Free Style
1600.0 yd
31:09
34:16
7/12/2022
Swim
Bg fitness center
Free Style
1500.0 yd
30:20
35:36
7/10/2022
Swim
Bg fitness center
Free Style
1900.0 yd
37:27
34:42
7/7/2022
Swim
Bg fitness center
Free Style
1800.0 yd
36:40
35:52
6/30/2022
Swim
wheeling pool
Free Style
1600.0 yd
32:20
35:35
6/26/2022
Swim
Bg fitness center
Free Style
1800.0 yd
37:05
36:16
6/21/2022
Swim
Bg fitness center
Free Style
1800.0 yd
38:20
37:29
10/31/2021
Swim
Bg fitness center
Free Style
1200.0 yd
23:21
34:15
10/24/2021
Swim
Bg fitness center
Free Style
1000.0 yd
20:18
35:45
10/17/2021
Swim
Bg fitness center
Free Style
900.0 yd
17:23
34:00
8/23/2020
Swim
Free Style
0.2 mi
2:42
18:00
7/28/2019
Swim
Free Style
250.0 yd
4:29
31:34
7/7/2019
Swim
Pewaukee lake
Free Style
925.0 yd
16:45
31:53
7/5/2019
Swim
Free Style
970.0 yd
16:30
29:57
6/30/2019
Swim
Wheelin indoor pool
Free Style
1800.0 yd
34:17
33:32
6/23/2019
Swim
Wheelin indoor pool
Free Style
1800.0 yd
34:08
33:23
6/8/2019
Swim
mitchell park pool
Free Style
300.0 m
5:26
29:09
6/5/2019
Swim
Wheelin indoor pool
Free Style
1600.0 yd
30:44
33:49
6/2/2019
Swim
Wheelin indoor pool
Free Style
1600.0 yd
29:25
32:22
5/27/2019
Swim
Free Style
1800.0 yd
37:03
36:14
7/8/2018
Swim
Free Style
0.5 mi
16:04
30:19
7/4/2018
Swim
Free Style
1750.0 yd
35:20
35:33
6/22/2018
Swim
Free Style
1800.0 yd
34:04
33:19
6/16/2018
Swim
Free Style
1800.0 yd
33:59
33:14
5/27/2018
Swim
Free Style
1800.0 yd
34:39
33:53
5/24/2018
Swim
Free Style
1800.0 yd
34:00
33:15
6/11/2017
Swim
wheeling pool
Free Style
1800.0 yd
35:30
34:43
1/23/2016
Swim
Free Style
1700.0 yd
36:34
37:52
1/16/2016
Swim
Free Style
1600.0 yd
31:37
34:47
7/26/2015
Swim
Free Style
0.5 mi
16:00
32:00
7/16/2015
Swim
Free Style
1000.0 m
22:04
35:31
7/3/2015
Swim
Free Style
1500.0 yd
29:35
34:43
6/28/2015
Swim
Free Style
1500.0 yd
28:35
33:33
6/13/2015
Swim
Free Style
300.0 m
5:50
31:18
5/30/2015
Swim
Free Style
500.0 m
9:00
28:59
7/19/2014
Swim
Free Style
1400.0 m
31:30
36:13
6/28/2014
Swim
Free Style
1600.0 yd
31:20
34:29
7/5/2012
Swim
Free Style
1.0 mi
31:00
31:00
9/5/2010
Swim
Free Style
0.8 mi
22:00
29:20
6/16/2023
Swim
Back Stroke
2000.0 yd
36:20
31:59
8/9/2022
Swim
Bg fitness center
Back Stroke
1600.0 yd
30:15
33:17
6/20/2022
Swim
Bg fitness center cycling bike
Back Stroke
1450.0 yd
31:42
38:29
11/21/2021
Swim
Bg fitness center
Back Stroke
600.0 yd
11:12
32:50
6/9/2018
Swim
Back Stroke
1800.0 yd
32:50
32:07
8/5/2020
Run
Strides
0.4 mi
1:54
4:26
4/9/2020
Run
Strides
1.0 mi
6:30
6:30
3/31/2020
Run
Strides
0.9 mi
5:10
6:05
2/16/2020
Run
Strides
0.5 mi
2:36
5:12
10/17/2019
Run
Strides
0.6 mi
3:03
5:05
10/10/2019
Run
Strides
0.6 mi
3:06
5:10
9/8/2019
Run
Strides
0.6 mi
2:56
4:54
8/27/2019
Run
Strides
0.6 mi
3:06
5:10
7/5/2019
Run
Strides
0.4 mi
1:37
4:16
6/7/2019
Run
Strides
0.6 mi
3:50
6:24
4/12/2019
Run
Strides
0.6 mi
2:31
4:04
4/9/2019
Run
Strides
0.6 mi
2:35
4:10
7/19/2018
Run
Strides
0.6 mi
2:56
4:44
7/6/2018
Run
Strides
0.6 mi
2:53
4:40
7/4/2018
Run
Strides
0.5 mi
2:03
4:06
5/29/2018
Run
Strides
0.5 mi
2:28
4:56
2/27/2018
Run
Strides
0.6 mi
3:06
5:00
1/21/2018
Run
Strides
0.6 mi
2:56
4:44
12/18/2017
Run
Strides
0.6 mi
3:01
4:52
11/2/2017
Run
Strides
0.6 mi
3:01
4:52
8/16/2017
Run
Strides
0.6 mi
3:04
4:57
7/26/2017
Run
Strides
0.5 mi
2:25
4:50
6/28/2017
Run
Strides
0.6 mi
2:56
4:44
6/21/2017
Run
Strides
0.6 mi
2:57
4:46
6/12/2017
Run
Strides
0.6 mi
2:57
4:45
6/6/2017
Run
Strides
0.6 mi
2:56
4:44
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