| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/7/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:05:45 |
8:14 |
 |
| 11/8/2008 |
Run |
Random Route |
Easy |
3.4 mi |
30:48 |
8:58 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
4.2 mi |
37:13 |
8:50 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:41 |
8:19 |
|
| 11/11/2008 |
Run |
Random Route |
Easy |
6.5 mi |
55:26 |
8:29 |
|
| 11/15/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.6 mi |
1:07:16 |
7:50 |
|
| 11/16/2008 |
Run |
Wellesley Figure Eight |
Easy |
6.2 mi |
53:32 |
8:39 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
6.1 mi |
49:37 |
8:09 |
|
| 11/22/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:04 |
8:12 |
|
| 11/25/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:04:06 |
8:01 |
|
| 11/26/2008 |
Run |
Country Club 6.25 |
Easy |
6.3 mi |
49:35 |
7:56 |
|
| 11/27/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.3 mi |
1:06:51 |
8:04 |
|
| 12/1/2008 |
Run |
Random Route |
Easy |
4.7 mi |
40:14 |
8:34 |
|
| 12/5/2008 |
Run |
Walnut Loop |
Easy |
8.7 mi |
1:10:38 |
8:09 |
|
| 12/6/2008 |
Run |
Random Route |
Easy |
2.7 mi |
21:51 |
8:06 |
|
| 12/8/2008 |
Run |
Ash Road Loop |
Easy |
7.5 mi |
59:58 |
8:02 |
|
| 12/9/2008 |
Run |
Ash Road Loop |
Easy |
8.6 mi |
1:05:45 |
7:42 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
4.2 mi |
35:13 |
8:24 |
|
| 12/12/2008 |
Run |
Random Route |
Easy |
4.3 mi |
35:15 |
8:12 |
|
| 12/13/2008 |
Run |
Random Route |
Easy |
6.0 mi |
49:23 |
8:14 |
|
| 12/16/2008 |
Run |
Wild to Lumber 8 |
Easy |
7.8 mi |
58:57 |
7:37 |
|
| 12/18/2008 |
Run |
Marshall Street 10 |
Easy |
10.0 mi |
1:17:07 |
7:43 |
|
| 12/19/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.2 mi |
1:06:56 |
8:10 |
|
| 12/20/2008 |
Run |
Random Route |
Easy |
6.2 mi |
53:14 |
8:36 |
|
| 12/26/2008 |
Run |
Senor Loop [2] |
Easy |
8.0 mi |
1:01:40 |
7:43 |
|
| 1/1/2009 |
Run |
Random Route |
Easy |
9.9 mi |
1:15:18 |
7:37 |
|
| 1/2/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:53 |
7:52 |
|
| 1/6/2009 |
Run |
Random Route |
Easy |
4.4 mi |
36:57 |
8:24 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
39:22 |
7:56 |
|
| 1/15/2009 |
Run |
Random Route |
Easy |
4.0 mi |
31:33 |
7:54 |
|
| 1/19/2009 |
Run |
Lumber to Lumber |
Easy |
6.6 mi |
50:54 |
7:43 |
|
| 1/21/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
34:24 |
7:50 |
|
| 1/22/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.3 mi |
1:03:31 |
7:40 |
|
| 1/24/2009 |
Run |
Random Route |
Easy |
4.0 mi |
38:59 |
9:45 |
|
| 1/26/2009 |
Run |
Random Route |
Easy |
5.0 mi |
40:47 |
8:10 |
|
| 1/29/2009 |
Run |
Random Route |
Easy |
3.7 mi |
32:28 |
8:47 |
|
| 1/31/2009 |
Run |
Random Route |
Easy |
4.2 mi |
36:32 |
8:42 |
|
| 2/2/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:06:19 |
8:03 |
|
| 2/6/2009 |
Run |
Random Route |
Easy |
6.5 mi |
50:54 |
7:50 |
|
| 2/7/2009 |
Run |
Random Route |
Easy |
4.4 mi |
39:38 |
9:01 |
|
| 2/11/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:04:09 |
7:47 |
|
| 2/13/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.4 mi |
34:53 |
7:56 |
|
| 2/14/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.4 mi |
33:29 |
7:37 |
|
| 2/17/2009 |
Run |
Wellesley Figure Eight |
Easy |
4.3 mi |
36:05 |
8:24 |
|
| 2/26/2009 |
Run |
Ash Road Loop |
Easy |
7.9 mi |
1:01:09 |
7:44 |
|
| 2/28/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
37:32 |
8:32 |
|
| 3/4/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
39:55 |
7:59 |
|
| 3/13/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
38:51 |
7:47 |
|
| 3/20/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:04:59 |
7:53 |
|
| 3/21/2009 |
Run |
Random Route |
Easy |
6.5 mi |
49:42 |
7:39 |
|
| 3/22/2009 |
Run |
Ash Road Loop |
Easy |
8.7 mi |
1:09:10 |
7:55 |
|
| 3/23/2009 |
Run |
Hopkinton Loop |
Easy |
6.7 mi |
54:05 |
8:08 |
|
| 3/24/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
59:19 |
8:15 |
|
| 3/28/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
35:21 |
8:03 |
|
| 3/30/2009 |
Run |
Ash Road Loop |
Easy |
8.7 mi |
1:07:02 |
7:41 |
|
| 4/1/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
| 4/2/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 4/3/2009 |
Run |
Marshall Street 10 |
Easy |
10.0 mi |
1:15:38 |
7:34 |
|
| 4/4/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
33:19 |
7:35 |
|
| 4/8/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
35:35 |
8:06 |
|
| 4/9/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:06:03 |
8:01 |
|
| 4/11/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
56:51 |
7:54 |
|
| 4/14/2009 |
Run |
Random Route |
Easy |
5.1 mi |
42:19 |
8:18 |
|
| 4/22/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:03:57 |
8:00 |
|
| 4/27/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
50:46 |
7:04 |
|
| 4/29/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:02 |
7:31 |
|
| 4/30/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
41:24 |
8:17 |
|
| 5/1/2009 |
Run |
Marshall Street 10 |
Easy |
10.0 mi |
1:14:06 |
7:25 |
|
| 5/4/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 5/5/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
59:11 |
7:24 |
|
| 5/5/2009 |
Run |
Wellesley Avenue Loop |
Easy |
6.2 mi |
45:15 |
7:21 |
|
| 5/7/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
42:58 |
8:36 |
|
| 5/9/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 5/12/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
57:20 |
7:13 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 5/14/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 5/19/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 5/19/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:49 |
7:37 |
|
| 5/21/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 5/22/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 5/25/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:03:18 |
7:41 |
|
| 5/26/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
58:15 |
7:20 |
|
| 5/28/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:00:00 |
7:33 |
|
| 5/29/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
56:08 |
7:48 |
|
| 5/30/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
33:28 |
7:37 |
|
| 6/1/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:00:37 |
7:37 |
|
| 6/2/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:02:13 |
7:33 |
|
| 6/4/2009 |
Run |
Ash Road Loop |
Easy |
8.6 mi |
1:05:49 |
7:40 |
|
| 6/7/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:03:41 |
8:01 |
|
| 6/9/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:04:00 |
8:03 |
|
| 6/9/2009 |
Run |
Random Route |
Easy |
7.5 mi |
1:04:22 |
8:35 |
|
| 6/12/2009 |
Run |
Wild to Lumber 8 |
Easy |
7.7 mi |
1:02:10 |
8:05 |
|
| 6/14/2009 |
Run |
Hopkinton Loop |
Easy |
6.1 mi |
50:19 |
8:15 |
|
| 6/15/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:04:35 |
7:50 |
|
| 6/19/2009 |
Run |
Random Route |
Easy |
5.2 mi |
40:12 |
7:44 |
|
| 6/22/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:28 |
7:49 |
|
| 6/23/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:03:04 |
7:56 |
|
| 6/26/2009 |
Run |
Random Route |
Easy |
5.7 mi |
45:24 |
7:58 |
|
| 6/28/2009 |
Run |
Random Route |
Easy |
6.0 mi |
48:18 |
8:03 |
|
| 6/29/2009 |
Run |
28 to Wakefield |
Easy |
10.5 mi |
1:18:33 |
7:32 |
|
|