Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
4/6/2017 Run
Clive Greenbelt
Distance 6.0 mi 42:00 7:00
10/3/2018 Run
Clive Greenbelt
Interval 6.0 mi 42:00 7:00
5/1/2017 Run
Clive Greenbelt
Distance 6.0 mi 43:00 7:10
9/29/2016 Run
Clive Greenbelt
Distance 7.0 mi 49:00 7:00
10/8/2019 Run
Clive Greenbelt
Distance 7.0 mi 49:00 7:00
8/18/2019 Run
Clive Greenbelt
Distance 7.0 mi 50:00 7:09
1/7/2020 Run
Clive Greenbelt
Distance 7.0 mi 52:30 7:30
7/1/2019 Run
Clive Greenbelt
Distance 8.0 mi 54:00 6:45
12/28/2017 Run
Clive Greenbelt
Distance 8.0 mi 56:00 7:00
5/30/2018 Run
Clive Greenbelt
Distance 8.0 mi 56:00 7:00
2/8/2017 Run
Clive Greenbelt
Distance 8.0 mi 1:01:00 7:38
2/28/2017 Run
Clive Greenbelt
Tempo 9.0 mi 1:01:00 6:47
4/18/2019 Run
Clive Greenbelt
Distance 9.0 mi 1:01:00 6:47
6/21/2016 Run
Clive Greenbelt
Distance 9.0 mi 1:04:00 7:07
2/21/2017 Run
Clive Greenbelt
Distance 10.0 mi 1:07:00 6:42
5/3/2018 Run
Clive Greenbelt
Distance 10.0 mi 1:09:00 6:54
8/18/2018 Run
Clive Greenbelt
Long 13.0 mi 1:24:00 6:28
4/13/2015 Bike
Clive Greenbelt
Distance 26.5 mi 1:38:00 3:42
3/4/2017 Run
Clive Greenbelt
Long 17.0 mi 1:58:00 6:57