| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/26/2014 |
Run |
Race: Icebreaker Indoor Marathon |
Race |
26.2 mi |
3:47:49 |
8:42 |
 |
| 10/7/2012 |
Run |
Race: Chicago Marathon |
Race |
26.2 mi |
3:29:05 |
7:59 |
|
| 1/12/2014 |
Run |
Pettit National Ice Center |
Easy |
20.4 mi |
2:53:29 |
8:30 |
|
| 3/22/2020 |
Run |
Franklin |
Easy |
20.1 mi |
2:47:06 |
8:19 |
|
| 7/10/2011 |
Run |
Wauwatosa |
Easy |
16.0 mi |
2:46:27 |
10:25 |
|
| 3/10/2024 |
Run |
Franklin |
Long |
20.1 mi |
2:43:34 |
8:09 |
|
| 9/16/2012 |
Run |
Wauwatosa |
Easy |
20.0 mi |
2:38:44 |
7:56 |
|
| 2/13/2021 |
Run |
Franklin |
Long |
18.0 mi |
2:36:11 |
8:41 |
|
| 3/26/2012 |
Run |
Wauwatosa |
Easy |
17.5 mi |
2:31:06 |
8:39 |
|
| 3/3/2024 |
Run |
Franklin |
Long |
18.3 mi |
2:28:22 |
8:06 |
|
| 10/4/2020 |
Run |
Franklin |
Long |
18.2 mi |
2:27:39 |
8:08 |
|
| 1/30/2021 |
Run |
Franklin |
Long |
17.4 mi |
2:24:08 |
8:18 |
|
| 9/2/2012 |
Run |
Wauwatosa |
Easy |
17.0 mi |
2:20:19 |
8:15 |
|
| 12/15/2013 |
Run |
Pettit National Ice Center |
Easy |
16.8 mi |
2:19:10 |
8:18 |
|
| 6/5/2021 |
Bike |
Franklin |
Default |
30.3 mi |
2:18:05 |
4:34 |
|
| 9/9/2012 |
Run |
Wauwatosa |
Easy |
17.0 mi |
2:16:58 |
8:04 |
|
| 7/3/2011 |
Run |
Wauwatosa |
Easy |
14.0 mi |
2:15:24 |
9:41 |
|
| 9/27/2020 |
Run |
Franklin |
Long |
16.3 mi |
2:15:15 |
8:17 |
|
| 2/7/2021 |
Run |
Treadmill |
Long |
17.0 mi |
2:15:02 |
7:57 |
|
| 5/5/2013 |
Run |
Wauwatosa |
Easy |
17.0 mi |
2:12:51 |
7:49 |
|
| 3/4/2012 |
Run |
Wauwatosa |
Easy |
15.3 mi |
2:09:15 |
8:29 |
|
| 3/17/2024 |
Run |
Franklin |
Marathon Pace |
16.0 mi |
2:08:31 |
8:02 |
|
| 6/27/2020 |
Run |
Franklin |
Easy |
15.0 mi |
2:05:16 |
8:21 |
|
| 1/1/2014 |
Run |
Pettit National Ice Center |
Easy |
15.2 mi |
2:03:37 |
8:10 |
|
| 2/11/2024 |
Run |
Franklin |
Medium Long |
15.1 mi |
2:03:07 |
8:11 |
|
| 9/6/2020 |
Run |
Franklin |
Long |
15.1 mi |
2:02:44 |
8:08 |
|
| 4/30/2016 |
Run |
Franklin |
Easy |
14.1 mi |
2:02:38 |
8:44 |
|
| 2/10/2021 |
Run |
Franklin |
Medium Long |
15.1 mi |
2:01:57 |
8:05 |
|
| 8/17/2019 |
Run |
Franklin |
Easy |
14.0 mi |
2:00:38 |
8:36 |
|
| 2/18/2024 |
Run |
Franklin |
Marathon Pace |
16.0 mi |
1:59:20 |
7:27 |
|
| 2/16/2020 |
Run |
Franklin |
Easy |
14.0 mi |
1:58:46 |
8:28 |
|
| 1/17/2021 |
Run |
Franklin |
Long |
14.3 mi |
1:56:49 |
8:11 |
|
| 11/15/2020 |
Run |
Franklin |
Long |
14.1 mi |
1:56:17 |
8:16 |
|
| 2/24/2012 |
Run |
Wauwatosa |
Easy |
14.0 mi |
1:56:09 |
8:18 |
|
| 9/20/2020 |
Run |
Franklin |
Long |
14.1 mi |
1:55:56 |
8:16 |
|
| 2/4/2024 |
Run |
Franklin |
Medium Long |
14.0 mi |
1:55:56 |
8:17 |
|
| 5/12/2016 |
Run |
Franklin |
Easy |
13.0 mi |
1:55:20 |
8:51 |
|
| 3/17/2012 |
Run |
Wauwatosa |
Easy |
13.3 mi |
1:54:53 |
8:40 |
|
| 7/19/2009 |
Run |
Mukwonago |
Easy |
12.0 mi |
1:54:00 |
9:30 |
|
| 4/28/2013 |
Run |
Wauwatosa |
Easy |
15.0 mi |
1:53:13 |
7:32 |
|
| 10/19/2013 |
Run |
Wauwatosa |
Easy |
14.1 mi |
1:53:12 |
8:04 |
|
| 9/12/2020 |
Run |
Franklin |
Long |
13.4 mi |
1:52:39 |
8:24 |
|
| 10/18/2020 |
Run |
Franklin |
Long |
13.7 mi |
1:52:26 |
8:13 |
|
| 2/3/2021 |
Run |
Franklin |
Medium Long |
14.0 mi |
1:52:06 |
8:00 |
|
| 3/13/2024 |
Run |
Franklin |
Medium Long |
14.0 mi |
1:51:38 |
7:59 |
|
| 8/26/2012 |
Run |
Wauwatosa |
Easy |
14.1 mi |
1:51:28 |
7:56 |
|
| 8/19/2012 |
Run |
Wauwatosa |
Easy |
14.0 mi |
1:51:19 |
7:57 |
|
| 12/1/2013 |
Run |
Pettit National Ice Center |
Easy |
14.1 mi |
1:50:31 |
7:51 |
|
| 10/11/2020 |
Run |
Franklin |
Long |
14.1 mi |
1:49:05 |
7:45 |
|
| 2/14/2016 |
Run |
Franklin |
Easy |
12.1 mi |
1:49:01 |
9:00 |
|
| 10/6/2013 |
Run |
Wauwatosa |
Easy |
12.1 mi |
1:48:03 |
8:58 |
|
| 6/1/2013 |
Run |
Wauwatosa |
Easy |
12.2 mi |
1:47:18 |
8:48 |
|
| 2/9/2021 |
Run |
Franklin |
Medium Long |
13.1 mi |
1:46:34 |
8:10 |
|
| 8/3/2019 |
Run |
Franklin |
Easy |
12.4 mi |
1:46:10 |
8:36 |
|
| 8/29/2020 |
Run |
Franklin |
Easy |
12.8 mi |
1:45:16 |
8:13 |
|
| 2/23/2024 |
Run |
Italy |
Medium Long |
12.0 mi |
1:45:02 |
8:44 |
|
| 6/6/2009 |
Run |
Mukwonago |
Easy |
10.0 mi |
1:44:45 |
10:29 |
|
| 2/19/2012 |
Run |
Wauwatosa |
Easy |
12.0 mi |
1:44:17 |
8:42 |
|
| 7/20/2019 |
Run |
Franklin |
Easy |
12.1 mi |
1:44:06 |
8:39 |
|
| 10/13/2013 |
Run |
Wauwatosa |
Easy |
13.1 mi |
1:43:58 |
7:56 |
|
| 1/10/2021 |
Run |
Franklin |
Long |
12.2 mi |
1:43:45 |
8:32 |
|
| 4/19/2020 |
Run |
Franklin |
Easy |
12.5 mi |
1:43:34 |
8:20 |
|
| 3/23/2019 |
Run |
Franklin |
Easy |
11.0 mi |
1:43:03 |
9:22 |
|
| 8/2/2020 |
Run |
Franklin |
Recovery |
10.5 mi |
1:42:29 |
9:47 |
|
| 1/21/2024 |
Run |
Franklin |
Medium Long |
12.0 mi |
1:42:21 |
8:31 |
|
| 4/2/2016 |
Run |
Pettit National Ice Center |
Easy |
12.0 mi |
1:42:09 |
8:30 |
|
| 11/24/2017 |
Run |
Franklin |
Easy |
10.3 mi |
1:41:50 |
9:57 |
|
| 1/21/2012 |
Run |
Race: Icebreaker Indoor Half Marathon |
Race |
13.1 mi |
1:41:11 |
7:44 |
|
| 6/18/2011 |
Run |
Wauwatosa |
Easy |
11.0 mi |
1:41:11 |
9:12 |
|
| 1/26/2020 |
Run |
Franklin |
Easy |
12.0 mi |
1:41:05 |
8:24 |
|
| 1/26/2021 |
Run |
Treadmill |
Medium Long |
12.0 mi |
1:41:00 |
8:25 |
|
| 1/28/2024 |
Run |
Franklin |
Marathon Pace |
13.1 mi |
1:40:52 |
7:41 |
|
| 6/7/2020 |
Run |
Franklin |
Easy |
12.2 mi |
1:40:47 |
8:18 |
|
| 3/31/2012 |
Run |
Race: Trailbreaker Half Marathon |
Race |
13.1 mi |
1:40:35 |
7:41 |
|
| 6/9/2019 |
Run |
Franklin |
Easy |
10.7 mi |
1:40:15 |
9:25 |
|
| 6/17/2018 |
Run |
Franklin |
Trails |
8.9 mi |
1:40:14 |
11:20 |
|
| 4/3/2022 |
Run |
Franklin |
Long |
13.2 mi |
1:40:01 |
7:34 |
|
| 3/20/2022 |
Run |
Mukwonago |
Long |
12.9 mi |
1:40:01 |
7:45 |
|
| 3/15/2020 |
Run |
Franklin |
Easy |
12.1 mi |
1:39:59 |
8:16 |
|
| 8/16/2020 |
Run |
Franklin |
Easy |
12.4 mi |
1:39:45 |
8:04 |
|
| 3/7/2024 |
Run |
Connecticut |
Medium Long |
12.0 mi |
1:39:20 |
8:17 |
|
| 3/20/2021 |
Run |
Franklin |
Recovery |
10.0 mi |
1:39:13 |
9:54 |
|
| 3/1/2020 |
Run |
Franklin |
Easy |
12.1 mi |
1:39:07 |
8:14 |
|
| 1/25/2014 |
Run |
Race: Icebreaker Indoor Half Marathon |
Race |
13.1 mi |
1:39:01 |
7:34 |
|
| 7/29/2023 |
Run |
Franklin |
Long |
12.1 mi |
1:38:58 |
8:10 |
|
| 4/3/2021 |
Run |
Franklin |
Long |
12.0 mi |
1:38:56 |
8:14 |
|
| 5/31/2020 |
Run |
Franklin |
Easy |
12.1 mi |
1:38:47 |
8:09 |
|
| 9/2/2017 |
Run |
Franklin |
Easy |
10.4 mi |
1:37:45 |
9:27 |
|
| 6/9/2013 |
Run |
Wauwatosa |
Easy |
12.4 mi |
1:37:36 |
7:53 |
|
| 7/10/2015 |
Run |
Franklin |
Easy |
11.0 mi |
1:37:24 |
8:51 |
|
| 12/18/2011 |
Run |
Pettit National Ice Center |
Easy |
12.1 mi |
1:36:55 |
8:01 |
|
| 2/20/2021 |
Run |
Franklin |
Long |
12.0 mi |
1:36:48 |
8:04 |
|
| 2/5/2021 |
Run |
Franklin |
Medium Long |
12.1 mi |
1:36:11 |
7:58 |
|
| 2/7/2016 |
Run |
Franklin |
Easy |
11.3 mi |
1:36:06 |
8:33 |
|
| 8/5/2023 |
Run |
Franklin |
Long |
12.0 mi |
1:36:04 |
8:00 |
|
| 1/12/2020 |
Run |
Treadmill |
Easy |
10.1 mi |
1:35:30 |
9:26 |
|
| 1/26/2019 |
Run |
France |
Easy |
10.1 mi |
1:35:13 |
9:27 |
|
| 9/22/2012 |
Run |
Race: Brewers Mini Marathon |
Race |
13.1 mi |
1:35:11 |
7:16 |
|
| 4/24/2022 |
Run |
Franklin |
Long |
12.1 mi |
1:35:01 |
7:52 |
|
| 2/12/2012 |
Run |
Wauwatosa |
Easy |
10.8 mi |
1:34:15 |
8:43 |
|