Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/13/2010 Run   Default 1.3 mi    
2/15/2010 Run   Default 2.4 mi    
2/17/2010 Bike   Easy   30:00  
2/20/2010 Run   Default 2.0 mi    
2/22/2010 Bike   Easy   25:00  
2/24/2010 Run   Default 2.7 mi    
2/28/2010 Run   Default 2.0 mi    
3/4/2010 Run   Default 2.0 mi    
3/7/2010 Walk
Neighborhood route
 Default 1.3 mi    
3/8/2010 Run
Burba Lake Loop
 Default 2.0 mi    
3/9/2010 Run   Speed 1.5 mi    
3/10/2010 Run
Burba Lake Loop
 Default 1.5 mi    
3/11/2010 Run
Burba Lake Loop
 Default 1.0 mi    
3/15/2010 Bike   Easy      
3/16/2010 Run
Burba Lake Loop
 Default 2.3 mi 26:26 11:45
3/17/2010 Run
Burba Lake Loop
 Default 2.3 mi 25:38 11:24
3/18/2010 Run   Default 3.9 mi 47:30 12:19
3/19/2010 Walk
Neighborhood route
 Default 1.0 mi    
3/21/2010 Run
Dancel Family Y 5K
 Race 3.1 mi 34:23 11:06
3/22/2010 Bike
Gym - Stationary Bike
 Easy   0:20  
3/23/2010 Run
Burba Lake Loop
 Default 1.5 mi    
3/24/2010 Run
Burba Lake Loop
 Default 2.3 mi    
3/26/2010 Run
Burba Lake Loop
 Default 3.1 mi    
3/28/2010 Run   Default 2.0 mi    
3/29/2010 Run
Burba Lake Loop
 Default 1.5 mi    
3/31/2010 Run
Burba Lake Loop
 Default 1.6 mi 15:49 9:54
3/31/2010 Walk
Neighborhood route
 Default 1.3 mi    
4/1/2010 Run
Burba Lake Loop
 Default 1.5 mi 15:41 10:12
4/2/2010 Hiking
Soldiers Delight Natural Environment
 Default 3.0 mi    
4/4/2010 Run   Default 3.1 mi 32:58 10:39
4/5/2010 Walk
Burba Lake Loop
 Default 1.5 mi    
4/7/2010 Walk   Default 1.5 mi    
4/8/2010 Run
Burba Lake Loop
 Default 1.5 mi 16:12 10:32
4/9/2010 Run   Default 1.6 mi 15:25 9:57
4/11/2010 Run   Default 3.1 mi 32:42 10:33
4/12/2010 Run   Default 1.6 mi 15:24 9:57
4/14/2010 Run   Default 3.1 mi 31:52 10:17
4/14/2010 Run   Default 1.4 mi 26:23 18:27
4/23/2010 Run   Default 3.1 mi 30:57 10:00
4/24/2010 Run   Default 3.1 mi 29:53 9:39
4/26/2010 Run   Default 1.5 mi 15:28 10:19
4/27/2010 Run   Default 3.7 mi 43:49 12:01
4/28/2010 Run   Default 3.0 mi 29:50 9:57
4/29/2010 Run   Default 3.8 mi 46:48 12:25
4/30/2010 Walk   Default 1.7 mi    
5/2/2010 Run
Viking 5K
 Race 3.1 mi 33:21 10:46
5/3/2010 Run   Default 1.6 mi 24:15 15:39
5/4/2010 Run   Default 4.1 mi 46:08 11:16
5/5/2010 Walk
Burba Lake Loop
 Default 1.5 mi    
5/8/2010 Run
Musical Madness 5K
 Race 3.1 mi 33:06 10:41
5/9/2010 Run   Default 4.7 mi 56:29 12:02
5/12/2010 Run   Default 2.0 mi    
5/13/2010 Run   Default 3.6 mi 40:42 11:11
5/16/2010 Run
NCR Trail
 Default 6.0 mi 1:05:59 11:00
5/18/2010 Run   Default 3.1 mi 33:35 10:50
5/19/2010 Walk
Burba Lake Loop
 Default 1.5 mi    
5/20/2010 Run   Default 3.8 mi 47:33 12:41
5/23/2010 Run   Default 6.0 mi 1:07:33 11:16
5/24/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
5/25/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
5/27/2010 Run   Default 4.1 mi 47:57 11:42
5/30/2010 Run
NCR Trail
 Default 8.0 mi 1:26:38 10:50
6/1/2010 Run   Default 3.1 mi 30:14 9:46
6/1/2010 Walk
Burba Lake Loop
 Default 0.8 mi    
6/2/2010 Run   Default 1.6 mi 16:33 10:41
6/3/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
6/6/2010 Walk   Default      
6/7/2010 Walk   Default      
6/8/2010 Run   Default 2.4 mi 30:00 12:46
6/8/2010 Walk   Default      
6/9/2010 Walk   Default      
6/10/2010 Walk   Default      
6/11/2010 Walk   Default      
6/14/2010 Run   Default 3.0 mi    
6/15/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
6/17/2010 Run   Default 4.5 mi 55:27 12:20
6/18/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
6/20/2010 Run
NCR Trail
 Default 8.0 mi    
6/22/2010 Run   Default 2.6 mi 28:05 10:59
6/25/2010 Run   Default 2.1 mi 24:58 11:50
6/28/2010 Run   Default 3.0 mi 30:56 10:19
6/30/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
7/1/2010 Run   Default 3.1 mi 38:31 12:21
7/4/2010 Run
NCR Trail
 Default 10.0 mi 1:55:16 11:32
7/6/2010 Walk
Neighborhood route
 Default 2.3 mi    
7/7/2010 Run   Default 2.6 mi 29:17 11:22
7/8/2010 Run   Default 3.1 mi 39:18 12:41
7/11/2010 Run
Pikesville 5K
 Race 3.1 mi 32:31 10:30
7/26/2010 Run   Default 2.6 mi 34:00 13:05
8/11/2010 Run   Default 3.1 mi 45:00 14:31
8/14/2010 Run
River Valley 10K
 Race 6.2 mi 1:24:08 13:35
8/15/2010 Run   Default 3.1 mi 35:10 11:21
8/19/2010 Run
Fort Meade Route
 Speed 2.0 mi    
8/20/2010 Walk
Hiking/Walking trails
 Default 2.0 mi    
8/22/2010 Run   Default 3.9 mi 49:50 12:55
8/24/2010 Run   Default 3.0 mi 31:26 10:29
9/11/2010 Hiking
Liberty Reservoir
 Default 1.5 mi    
9/13/2010 Walk
Burba Lake Loop
 Default 0.8 mi    
9/14/2010 Run   Default 2.0 mi 23:05 11:33
9/14/2010 Walk
Burba Lake Loop
 Default 1.6 mi    
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