| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2010 |
Run |
|
Default |
1.3 mi |
|
|
 |
| 2/15/2010 |
Run |
|
Default |
2.4 mi |
|
|
|
| 2/17/2010 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/20/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 2/22/2010 |
Bike |
|
Easy |
|
25:00 |
|
|
| 2/24/2010 |
Run |
|
Default |
2.7 mi |
|
|
|
| 2/28/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 3/4/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 3/9/2010 |
Run |
|
Speed |
1.5 mi |
|
|
|
| 3/15/2010 |
Bike |
|
Easy |
|
|
|
|
| 3/18/2010 |
Run |
|
Default |
3.9 mi |
47:30 |
12:19 |
|
| 3/28/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 4/4/2010 |
Run |
|
Default |
3.1 mi |
32:58 |
10:39 |
|
| 4/7/2010 |
Walk |
|
Default |
1.5 mi |
|
|
|
| 4/9/2010 |
Run |
|
Default |
1.6 mi |
15:25 |
9:57 |
|
| 4/11/2010 |
Run |
|
Default |
3.1 mi |
32:42 |
10:33 |
|
| 4/12/2010 |
Run |
|
Default |
1.6 mi |
15:24 |
9:57 |
|
| 4/14/2010 |
Run |
|
Default |
3.1 mi |
31:52 |
10:17 |
|
| 4/14/2010 |
Run |
|
Default |
1.4 mi |
26:23 |
18:27 |
|
| 4/23/2010 |
Run |
|
Default |
3.1 mi |
30:57 |
10:00 |
|
| 4/24/2010 |
Run |
|
Default |
3.1 mi |
29:53 |
9:39 |
|
| 4/26/2010 |
Run |
|
Default |
1.5 mi |
15:28 |
10:19 |
|
| 4/27/2010 |
Run |
|
Default |
3.7 mi |
43:49 |
12:01 |
|
| 4/28/2010 |
Run |
|
Default |
3.0 mi |
29:50 |
9:57 |
|
| 4/29/2010 |
Run |
|
Default |
3.8 mi |
46:48 |
12:25 |
|
| 4/30/2010 |
Walk |
|
Default |
1.7 mi |
|
|
|
| 5/3/2010 |
Run |
|
Default |
1.6 mi |
24:15 |
15:39 |
|
| 5/4/2010 |
Run |
|
Default |
4.1 mi |
46:08 |
11:16 |
|
| 5/9/2010 |
Run |
|
Default |
4.7 mi |
56:29 |
12:02 |
|
| 5/12/2010 |
Run |
|
Default |
2.0 mi |
|
|
|
| 5/13/2010 |
Run |
|
Default |
3.6 mi |
40:42 |
11:11 |
|
| 5/18/2010 |
Run |
|
Default |
3.1 mi |
33:35 |
10:50 |
|
| 5/20/2010 |
Run |
|
Default |
3.8 mi |
47:33 |
12:41 |
|
| 5/23/2010 |
Run |
|
Default |
6.0 mi |
1:07:33 |
11:16 |
|
| 5/27/2010 |
Run |
|
Default |
4.1 mi |
47:57 |
11:42 |
|
| 6/1/2010 |
Run |
|
Default |
3.1 mi |
30:14 |
9:46 |
|
| 6/2/2010 |
Run |
|
Default |
1.6 mi |
16:33 |
10:41 |
|
| 6/6/2010 |
Walk |
|
Default |
|
|
|
|
| 6/7/2010 |
Walk |
|
Default |
|
|
|
|
| 6/8/2010 |
Walk |
|
Default |
|
|
|
|
| 6/8/2010 |
Run |
|
Default |
2.4 mi |
30:00 |
12:46 |
|
| 6/9/2010 |
Walk |
|
Default |
|
|
|
|
| 6/10/2010 |
Walk |
|
Default |
|
|
|
|
| 6/11/2010 |
Walk |
|
Default |
|
|
|
|
| 6/14/2010 |
Run |
|
Default |
3.0 mi |
|
|
|
| 6/17/2010 |
Run |
|
Default |
4.5 mi |
55:27 |
12:20 |
|
| 6/22/2010 |
Run |
|
Default |
2.6 mi |
28:05 |
10:59 |
|
| 6/25/2010 |
Run |
|
Default |
2.1 mi |
24:58 |
11:50 |
|
| 6/28/2010 |
Run |
|
Default |
3.0 mi |
30:56 |
10:19 |
|
| 7/1/2010 |
Run |
|
Default |
3.1 mi |
38:31 |
12:21 |
|
| 7/7/2010 |
Run |
|
Default |
2.6 mi |
29:17 |
11:22 |
|
| 7/8/2010 |
Run |
|
Default |
3.1 mi |
39:18 |
12:41 |
|
| 7/26/2010 |
Run |
|
Default |
2.6 mi |
34:00 |
13:05 |
|
| 8/11/2010 |
Run |
|
Default |
3.1 mi |
45:00 |
14:31 |
|
| 8/15/2010 |
Run |
|
Default |
3.1 mi |
35:10 |
11:21 |
|
| 8/22/2010 |
Run |
|
Default |
3.9 mi |
49:50 |
12:55 |
|
| 8/24/2010 |
Run |
|
Default |
3.0 mi |
31:26 |
10:29 |
|
| 9/14/2010 |
Run |
|
Default |
2.0 mi |
23:05 |
11:33 |
|
| 9/17/2010 |
Run |
|
Default |
2.0 mi |
36:27 |
18:14 |
|
| 9/19/2010 |
Run |
|
Default |
5.0 mi |
58:35 |
11:39 |
|
| 9/25/2010 |
Hiking |
|
Default |
2.0 mi |
|
|
|
| 9/26/2010 |
Run |
|
Default |
0.5 mi |
|
|
|
| 9/27/2010 |
Run |
|
Default |
0.8 mi |
13:41 |
16:30 |
|
| 9/27/2010 |
Run |
|
Default |
3.0 mi |
31:31 |
10:31 |
|
| 10/5/2010 |
Run |
|
Default |
4.1 mi |
50:24 |
12:27 |
|
| 10/8/2010 |
Run |
|
Default |
0.5 mi |
|
|
|
| 10/12/2010 |
Run |
|
Default |
1.3 mi |
|
|
|
| 10/21/2010 |
Run |
|
Default |
4.0 mi |
48:19 |
12:05 |
|
| 10/31/2010 |
Run |
|
Default |
3.0 mi |
37:48 |
12:36 |
|
| 11/7/2010 |
Run |
|
Default |
3.5 mi |
41:07 |
11:54 |
|
| 11/21/2010 |
Run |
|
Default |
1.9 mi |
20:17 |
10:38 |
|
| 12/2/2010 |
Run |
|
Default |
3.6 mi |
43:33 |
12:00 |
|
| 12/7/2010 |
Run |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
| 12/9/2010 |
Run |
|
Default |
3.6 mi |
42:24 |
11:41 |
|
| 12/14/2010 |
Run |
|
Default |
3.6 mi |
43:04 |
11:52 |
|
| 12/21/2010 |
Run |
|
Default |
2.1 mi |
21:29 |
10:29 |
|
| 12/26/2010 |
Run |
|
Default |
8.4 mi |
2:06:27 |
15:00 |
|
| 12/29/2010 |
Run |
|
Default |
3.4 mi |
36:47 |
10:55 |
|
| 12/31/2010 |
Run |
|
Default |
3.3 mi |
34:38 |
10:30 |
|
| 1/4/2011 |
Run |
|
Default |
3.6 mi |
42:50 |
11:48 |
|
| 1/6/2011 |
Run |
|
Default |
3.6 mi |
43:58 |
12:07 |
|
| 1/28/2011 |
Run |
|
Default |
3.1 mi |
31:38 |
10:13 |
|
| 1/30/2011 |
Run |
|
Default |
10.8 mi |
2:15:25 |
12:35 |
|
| 2/13/2011 |
Run |
|
Default |
18.0 mi |
4:03:41 |
13:32 |
|
| 2/27/2011 |
Run |
|
Default |
7.5 mi |
1:31:39 |
12:14 |
|
| 3/11/2011 |
Run |
|
Default |
3.1 mi |
33:01 |
10:31 |
|
| 3/13/2011 |
Run |
|
Default |
5.1 mi |
58:53 |
11:37 |
|
| 3/22/2011 |
Bike |
|
Easy |
|
30:00 |
|
|
| 7/21/2011 |
Run |
|
Default |
3.3 mi |
41:52 |
12:33 |
|
| 8/14/2011 |
Run |
|
Default |
4.4 mi |
52:14 |
11:51 |
|
| 8/14/2011 |
Run |
|
Default |
5.6 mi |
1:10:45 |
12:36 |
|
| 8/16/2011 |
Run |
|
Default |
3.4 mi |
43:52 |
13:06 |
|
| 10/16/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 11/29/2011 |
Strength |
|
Default |
|
|
|
|
| 6/14/2012 |
Run |
|
Speed |
2.5 mi |
|
|
|
| 7/14/2012 |
Run |
|
Default |
12.6 mi |
3:40:08 |
17:32 |
|
| 7/22/2012 |
Run |
|
Default |
8.1 mi |
|
|
|
| 8/18/2012 |
Run |
|
Default |
10.0 mi |
|
|
|
| 8/25/2012 |
Run |
|
Default |
16.0 mi |
3:42:00 |
13:51 |
|
| 9/2/2012 |
Run |
|
Default |
8.0 mi |
|
|
|
|