Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/21/2009 |
Run |
Random |
MAF-10 |
4.7 mi |
42:59 |
9:09 |
|
1/24/2009 |
Run |
Random |
MAF |
12.2 mi |
1:50:18 |
9:05 |
|
2/6/2009 |
Run |
Random |
MAF |
6.3 mi |
58:14 |
9:20 |
|
2/7/2009 |
Run |
Random |
MAF |
8.0 mi |
1:15:08 |
9:24 |
|
2/9/2009 |
Run |
Random |
MAF |
6.2 mi |
54:53 |
8:56 |
|
2/11/2009 |
Run |
Random |
MAF |
9.3 mi |
1:28:27 |
9:34 |
|
2/14/2009 |
Run |
Random |
MAF |
10.4 mi |
1:41:21 |
9:48 |
|
2/16/2009 |
Run |
Random |
MAF |
9.6 mi |
1:27:36 |
9:08 |
|
2/21/2009 |
Run |
Random |
MAF |
10.8 mi |
1:39:34 |
9:14 |
|
2/23/2009 |
Run |
Random |
MAF |
10.4 mi |
1:37:17 |
9:24 |
|
2/25/2009 |
Run |
Random |
MAF |
8.5 mi |
1:19:16 |
9:23 |
|
2/27/2009 |
Run |
Random |
MAF |
7.8 mi |
1:11:41 |
9:12 |
|
2/28/2009 |
Run |
Random |
MAF |
7.5 mi |
1:06:53 |
8:58 |
|
3/2/2009 |
Run |
Random |
MAF |
8.0 mi |
1:12:22 |
9:03 |
|
3/4/2009 |
Run |
Random |
MAF |
10.0 mi |
1:33:08 |
9:19 |
|
3/6/2009 |
Run |
Random |
MAF |
13.0 mi |
2:03:02 |
9:28 |
|
3/7/2009 |
Run |
Random |
MAF-10 |
6.1 mi |
59:11 |
9:43 |
|
3/9/2009 |
Run |
Random |
MAF |
10.0 mi |
1:32:32 |
9:16 |
|
3/11/2009 |
Run |
Random |
MAF |
9.0 mi |
1:18:19 |
8:42 |
|
3/14/2009 |
Run |
Random |
MAF-10 |
6.1 mi |
55:55 |
9:15 |
|
3/16/2009 |
Run |
Random |
MAF |
6.7 mi |
1:00:07 |
8:59 |
|
4/29/2009 |
Run |
Random |
FiveFinger |
0.3 mi |
3:00 |
10:00 |
|
|