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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/4/2018
Swim
Mixed
0.5 km
9:21
18:42
7/3/2013
Swim
Free Style
560.0 m
9:40
17:16
7/5/2013
Swim
Free Style
560.0 m
8:14
14:43
7/14/2013
Swim
Free Style
560.0 m
8:30
15:11
8/13/2013
Swim
Breast Stroke
560.0 m
12:00
21:26
8/13/2013
Swim
Back Stroke
560.0 m
11:55
21:17
7/9/2014
Swim
Free Style
580.0 m
9:30
16:23
12/10/2013
Swim
Back Stroke
600.0 m
12:23
20:39
1/13/2015
Swim
Free Style
600.0 m
10:24
17:20
1/16/2015
Swim
Free Style
600.0 m
10:05
16:49
1/16/2015
Swim
Breast Stroke
600.0 m
11:13
18:42
1/16/2015
Swim
Back Stroke
600.0 m
11:33
19:15
4/11/2015
Swim
Back Stroke
600.0 m
11:30
19:10
4/11/2015
Swim
Breast Stroke
600.0 m
11:19
18:52
4/11/2015
Swim
Free Style
600.0 m
9:45
16:15
9/12/2016
Swim
Free Style
0.6 km
10:26
17:24
12/12/2013
Swim
Back Stroke
650.0 m
13:26
20:40
7/31/2013
Swim
Free Style
666.7 m
10:00
15:00
8/8/2013
Swim
Free Style
700.0 m
11:00
15:43
7/2/2014
Swim
Free Style
720.0 m
13:21
18:33
7/7/2014
Swim
Free Style
0.7 km
11:35
16:06
7/17/2014
Swim
Free Style
720.0 m
11:47
16:22
5/27/2014
Run
Interval
750.0 m
1:42
2:17
7/22/2017
Swim
Free Style
0.8 km
12:34
16:46
12/7/2017
Swim
Free Style
0.8 km
12:32
16:43
6/9/2011
Run
Serie Municipal
Race
0.8 km
2:07
2:39
6/13/2012
Run
Trofeo Alfono Posada
Race
800.0 m
2:03
2:35
3/27/2014
Run
Interval
800.0 m
2:06
2:37
4/15/2014
Run
Interval
800.0 m
1:53
2:22
4/19/2015
Run
Serie Municipal
Race
800.0 m
2:12
2:46
5/16/2017
Run
Interval
800.0 m
1:49
2:17
12/11/2017
Swim
Mixed
0.8 km
14:52
18:35
6/25/2016
Swim
Free Style
0.9 km
15:00
17:39
8/4/2017
Swim
Free Style
0.9 km
15:00
17:39
6/21/2011
Run
Interval
0.9 km
2:18
2:34
12/10/2013
Swim
Free Style
900.0 m
16:51
18:44
1/28/2015
Swim
Free Style
900.0 m
13:29
14:59
8/21/2017
Swim
Free Style
0.9 km
15:45
17:30
6/1/2015
Swim
Free Style
0.9 km
18:15
20:04
6/28/2015
Swim
Free Style
0.9 km
17:29
18:36
7/18/2015
Swim
Free Style
1.0 km
15:47
16:37
6/23/2016
Swim
Free Style
1.0 km
15:00
15:48
11/30/2017
Run
Easy
1.0 km
9:03
9:32
12/12/2013
Swim
Free Style
1000.0 m
17:16
17:16
12/21/2013
Swim
Back Stroke
1.0 km
19:14
19:14
12/21/2013
Swim
Free Style
1.0 km
16:30
16:30
12/23/2013
Swim
Free Style
1.0 km
17:23
17:23
12/28/2013
Swim
Free Style
1000.0 m
16:53
16:53
1/21/2015
Swim
Free Style
1000.0 m
16:52
16:52
5/25/2015
Swim
Mixed
1.0 km
20:00
20:00
9/2/2015
Swim
Free Style
1.0 km
15:40
15:40
9/10/2015
Swim
Free Style
1.0 km
15:11
15:11
9/19/2015
Swim
Free Style
1.0 km
14:51
14:51
8/17/2016
Swim
Free Style
1.0 km
20:00
20:00
9/22/2016
Swim
Free Style
1.0 km
20:00
20:00
9/30/2016
Swim
Free Style
1.0 km
18:45
18:45
12/4/2017
Swim
Free Style
1.0 km
17:52
17:52
12/4/2017
Swim
Mixed
1.0 km
18:14
18:14
12/5/2017
Swim
Free Style
1.0 km
17:28
17:28
12/5/2017
Swim
Mixed
1.0 km
17:31
17:31
12/9/2017
Swim
Mixed
1.0 km
17:22
17:22
12/12/2017
Swim
Mixed
1.0 km
18:50
18:50
12/18/2017
Swim
Mixed
1.0 km
17:56
17:56
12/27/2017
Swim
Free Style
1.0 km
16:09
16:09
1/11/2018
Swim
Free Style
1.0 km
16:00
16:00
1/15/2018
Swim
Free Style
1.0 km
16:57
16:57
1/24/2018
Swim
Free Style
1.0 km
17:16
17:16
1/26/2018
Swim
Mixed
1.0 km
18:11
18:11
7/7/2013
Swim
Free Style
1.0 km
15:00
14:34
12/7/2017
Run
Easy
1.0 km
6:10
5:59
12/7/2017
Swim
Mixed
1.0 km
17:53
17:22
8/10/2013
Swim
Free Style
1.1 km
15:44
15:00
12/11/2013
Swim
Back Stroke
1050.0 m
20:36
19:38
12/11/2013
Swim
Free Style
1050.0 m
18:39
17:46
4/1/2014
Run
Interval
1100.0 m
2:39
2:25
2/13/2015
Swim
Free Style
1100.0 m
18:15
16:36
7/27/2015
Swim
Free Style
1.1 km
19:40
17:53
9/17/2016
Swim
Free Style
1.1 km
20:00
18:11
8/13/2013
Swim
Free Style
1120.0 m
20:00
17:52
8/12/2013
Swim
Free Style
1160.0 m
20:00
17:15
8/12/2015
Swim
Free Style
1.2 km
18:23
15:51
7/15/2015
Swim
Free Style
1.2 km
20:23
17:17
3/27/2012
Run
Interval
1200.0 m
2:47
2:20
4/29/2014
Run
Interval
1200.0 m
2:50
2:22
7/8/2014
Run
Interval
1200.0 m
2:49
2:21
4/21/2015
Run
Interval
1200.0 m
2:42
2:16
7/6/2015
Swim
Free Style
1.2 km
22:34
18:49
9/24/2015
Swim
Free Style
1.2 km
20:00
16:40
6/10/2016
Swim
Free Style
1.2 km
22:00
18:20
8/16/2016
Swim
Free Style
1.2 km
21:00
17:30
9/19/2016
Swim
Free Style
1.2 km
20:00
16:40
9/18/2017
Swim
Free Style
1.2 km
21:00
17:30
1/4/2018
Swim
Free Style
1.2 km
21:11
17:40
4/26/2011
Run
Interval
1.3 km
3:00
2:24
9/8/2015
Swim
Free Style
1.3 km
20:00
16:00
4/2/2015
Run
Interval
1260.0 m
3:00
2:23
4/8/2014
Run
Interval
1300.0 m
3:11
2:27
6/8/2015
Swim
Free Style
1.3 km
24:10
18:36
8/28/2017
Swim
Free Style
1.3 km
24:50
19:07
8/6/2017
Swim
Free Style
1.3 km
20:30
15:18
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