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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name
Distance ▲
Actions
Clinton Keith to Winchester & Back
Carlsbad 5000
Whitewood
Bravo Coffee
Sun
@ treadmill
to school
Whitewood/Los Alamos
Silver Strand Half Marathon
P.F Changs Arizona Half Marathon
L.A Fitness/Winchester
Albertson's Shopping Ctr. Clinton Keith
ART Therapy
Clinton Keith (Stater Bros Parking Lot)
To Trader Joe's Parking Lot to Meet Sofia
Twin Peaks Ultra Marathon 50k
Back ride home
San Francisco
400 mts intervals
Iron Girl
Around home
French Valley down to Murrieta
rolling hills with long to moderate inclines
Carlsbad Marathon
Santa Rosa Trails
California International Marathon
Temecula Trails _ De Portola Rd
Cleveland National Forest
BofA Parking Lot (Whitewood & Los Alamos)
Buchanan
Temecula 5k/10k
High School Track
Temecula Downtown, Jefferson & Diaz Creek
Starbucks by Trader Joes
H.S Track "Time Trial"
Dripping Spring Trail Run
Old Town Murrieta: Adams & B st.
Pool at the Gym
Stater Bros @ Hidden Springs Rd.
at the gym
@ the Treadmill
Temecula Fit
Starbucks/Murrieta Hot Springs
Back home -
Windy, long streches (flat) and some hill long streches.
Irivine Mud Run
Kids School
Ultra-Marathon @ Malibu Creek Mountains
PCTrail Runs " Malibu Creek 50k"
Helena's run
Winchester Creek
tenaja trails
Long Beach Marathon
Treadmill at the Gym
Hilly course- Long streches from flat to rolling
Diamond Valley Lake
Fontana Half Marathon
Downtown Murrieta
Smart Riverside 5k Warm Up
Started at Home
@ the gym
River creeek
Santa Rosa (Trails)
Duck Pond
Tuscany Hills
Part of the 18 miler route
Tuscany Hill Repeats
Take the kids to school
RiverCreek
Smart Riverside 5k
Strides w/ one min recovery
Trails
Back to the Parking Lot
Los Alamos Sports Park
Down on Winchester to Ynez and to Date St. back home!
Startbucks @ Rickhie's Parking Lot w/Meetup Group
Run back home.
Hill sprints (winchester creek)
0.36 mi
Los Alamos Sports Park [2]
1.08 mi
2 laps around the house
1.12 mi
none
3.14 mi
Run to Dimitri's Speech
3.22 mi
Walmart back to the house
3.5 mi
home to kids school (out & back)
4.05 mi
Hill Repeats
5.11 mi
continuation to my 14.35 mile run
5.16 mi
Hilly routed
5.16 mi
12 mile route
6.01 mi
Harveston village
6.05 mi
Around the house
6.14 mi
Los Alamos 6 miler
6.18 mi
Tuesday Morning Run
7.12 mi
8 mile route
8 mi
L.A Fitness Murrieta
8.05 mi
8 miler
8.06 mi
home
8.4 mi
Monday Run
8.97 mi
Hilly course
9 mi
Monday Morning Run
9.53 mi
Morning Route
9.61 mi
1
2
Show courses used in the last
months
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