| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/23/2018 |
Hike |
Loma, MT |
Hills |
10.0 mi |
9:00:00 |
54:00 |
 |
| 12/20/2018 |
Hike |
Coffee Creek, MT |
Default |
11.4 mi |
5:23:00 |
28:20 |
|
| 7/23/2019 |
Hike |
Sluice Boxes |
Default |
7.5 mi |
4:00:00 |
32:00 |
|
| 7/23/2019 |
Hike |
Sluice Boxes |
Default |
7.5 mi |
4:00:00 |
32:00 |
|
| 9/22/2018 |
Hike |
Monarch |
Easy |
6.0 mi |
4:00:00 |
40:00 |
|
| 7/16/2019 |
Hike |
Sluice Boxes |
Hills |
4.0 mi |
3:00:00 |
45:00 |
|
| 8/2/2017 |
Bike |
Flag Hill to Black Eagle Dam+ Rainbow Dam |
Long |
16.0 mi |
2:41:00 |
10:04 |
|
| 9/8/2018 |
Hike |
Monarch |
Easy |
4.0 mi |
2:30:00 |
37:30 |
|
| 10/25/2018 |
Hike |
Loma, MT |
Easy |
4.0 mi |
2:00:00 |
30:00 |
|
| 2/24/2018 |
Run |
Lewiston Idaho |
Race |
13.0 mi |
1:51:02 |
8:33 |
|
| 9/5/2017 |
Run |
Verde Park |
Interval |
8.0 km |
1:45:00 |
21:08 |
|
| 1/28/2018 |
Run |
Around town |
Default |
9.0 mi |
1:40:00 |
11:07 |
|
| 8/13/2017 |
Bike |
Flag Hill to Rainbow Dam |
Default |
14.3 mi |
1:39:17 |
6:56 |
|
| 8/18/2017 |
Run |
|
Long |
8.0 mi |
1:32:00 |
11:30 |
|
| 8/17/2018 |
Hike |
Hylight |
Default |
5.6 mi |
1:30:24 |
16:07 |
|
| 6/19/2018 |
Bike |
Riverview |
Default |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/29/2017 |
Run |
Flag Hill |
Default |
6.5 mi |
1:25:00 |
13:05 |
|
| 10/5/2017 |
Run |
Gibson |
Interval |
7.0 mi |
1:22:00 |
11:43 |
|
| 2/20/2018 |
Run |
Around UProv |
Default |
8.0 mi |
1:20:00 |
10:00 |
|
| 10/17/2017 |
Run |
Giant Springs |
Interval |
8.5 mi |
1:20:00 |
9:25 |
|
| 9/26/2017 |
Run |
Lions Park |
Interval |
6.0 mi |
1:18:00 |
13:00 |
|
| 4/11/2018 |
Run |
|
Default |
7.7 mi |
1:16:46 |
9:58 |
|
| 9/19/2017 |
Run |
Giant Springs |
Interval |
7.0 mi |
1:15:00 |
10:43 |
|
| 4/2/2018 |
Run |
Highland Cemetery |
Long |
6.6 mi |
1:11:00 |
10:46 |
|
| 9/14/2017 |
Run |
Riverside Park |
Default |
7.0 mi |
1:11:00 |
10:09 |
|
| 7/25/2018 |
Hike |
|
Default |
4.0 mi |
1:10:00 |
17:30 |
|
| 2/15/2018 |
Run |
|
Default |
7.0 mi |
1:10:00 |
10:00 |
|
| 2/12/2018 |
Run |
|
Default |
7.0 mi |
1:10:00 |
10:00 |
|
| 12/16/2017 |
Run |
Haffner + Zigzag |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/19/2017 |
Run |
Peak to skate Park |
Default |
5.5 mi |
1:06:55 |
12:13 |
|
| 4/23/2018 |
Run |
|
Default |
7.1 mi |
1:05:00 |
9:07 |
|
| 8/31/2017 |
Run |
Giant Springs Dirt Road |
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 9/23/2017 |
Run |
|
Long |
6.4 mi |
1:03:05 |
9:52 |
|
| 9/24/2017 |
Run |
|
Long |
6.4 mi |
1:03:04 |
9:55 |
|
| 2/19/2018 |
Run |
Marley's |
Default |
6.5 mi |
1:03:00 |
9:42 |
|
| 10/9/2018 |
Run |
Gibson Loop |
Interval |
5.7 mi |
1:02:00 |
10:53 |
|
| 8/19/2017 |
Run |
|
Long |
6.0 mi |
1:02:00 |
10:20 |
|
| 8/3/2017 |
Run |
Peak to Gibson Park |
Easy |
5.6 mi |
1:01:42 |
11:02 |
|
| 9/16/2018 |
Run |
Peak |
Long |
5.0 mi |
1:01:13 |
12:12 |
|
| 8/20/2017 |
Run |
|
Long |
6.4 mi |
1:00:46 |
9:27 |
|
| 4/24/2018 |
Run |
|
Default |
5.7 mi |
1:00:14 |
10:35 |
|
| 4/3/2019 |
Run |
GFH |
Interval |
3.7 mi |
1:00:00 |
16:13 |
|
| 3/27/2019 |
Run |
GFH |
Interval |
|
1:00:00 |
|
|
| 2/8/2019 |
Run |
Around UProv |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
| 10/4/2018 |
Run |
Black Eagle |
Interval |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/18/2018 |
Run |
Caboose to Skate Park |
Interval |
6.3 mi |
1:00:00 |
9:33 |
|
| 4/30/2018 |
Run |
|
Default |
6.2 mi |
1:00:00 |
9:42 |
|
| 4/25/2018 |
Run |
|
Default |
6.9 mi |
1:00:00 |
8:45 |
|
| 4/9/2018 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/4/2018 |
Run |
|
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/21/2018 |
Run |
Gibson Park |
Interval |
5.5 mi |
1:00:00 |
10:57 |
|
| 3/19/2018 |
Run |
|
Interval |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/3/2018 |
Run |
UP to Haffner Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/13/2018 |
Run |
Around UProv |
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/30/2018 |
Run |
Around town |
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/16/2018 |
Run |
Claudia's route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/7/2018 |
Run |
To Russel park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/6/2018 |
Run |
To Russel park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/11/2017 |
Run |
Caboose |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/30/2017 |
Run |
UP to Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/3/2017 |
Run |
|
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/16/2017 |
Run |
Gibson Loop |
Tempo |
4.0 mi |
1:00:00 |
15:00 |
|
| 5/2/2018 |
Run |
|
Default |
5.7 mi |
57:50 |
10:10 |
|
| 7/27/2017 |
Run |
Haffner+ Park loop |
Default |
6.0 mi |
57:30 |
9:32 |
|
| 12/17/2018 |
Run |
Grandview |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 12/9/2017 |
Run |
Around UProv |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 8/18/2018 |
Run |
Sourdough canyon |
Easy |
4.8 mi |
54:54 |
11:27 |
|
| 8/8/2017 |
Run |
Haffner+ Park loop |
Default |
6.3 mi |
54:02 |
8:39 |
|
| 8/2/2017 |
Run |
Peak to Central |
Default |
5.0 mi |
54:01 |
10:51 |
|
| 5/15/2019 |
Bike |
Outdoor |
Default |
7.0 mi |
54:00 |
7:43 |
|
| 1/31/2018 |
Run |
Around town |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 7/17/2017 |
Run |
Haffner+ Park loop |
Default |
5.8 mi |
53:12 |
9:16 |
|
| 5/1/2018 |
Run |
|
Default |
5.5 mi |
53:08 |
9:40 |
|
| 10/16/2018 |
Run |
Lions Park |
Interval |
5.5 mi |
53:00 |
9:39 |
|
| 1/18/2019 |
Run |
24th Ave South |
Easy |
5.4 mi |
51:00 |
9:27 |
|
| 2/5/2018 |
Run |
Around UProv |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 3/20/2019 |
Run |
Caboose to Skate Park |
Interval |
5.5 mi |
50:00 |
9:06 |
|
| 2/6/2019 |
Run |
Around UProv |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/28/2019 |
Run |
24th Ave South |
Easy |
5.7 mi |
50:00 |
8:47 |
|
| 12/23/2018 |
Run |
Haffner + Zigzag |
Easy |
4.7 mi |
50:00 |
10:39 |
|
| 10/2/2018 |
Run |
Caboose |
Tempo |
5.1 mi |
50:00 |
9:49 |
|
| 9/30/2018 |
Run |
Vancouver trail |
Easy |
2.9 mi |
50:00 |
17:15 |
|
| 4/12/2018 |
Run |
|
Default |
5.0 mi |
50:00 |
10:00 |
|
| 2/21/2018 |
Run |
Around UProv |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/24/2018 |
Run |
Around town |
Default |
5.0 mi |
50:00 |
10:00 |
|
| 1/10/2018 |
Run |
across 10th |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/9/2018 |
Run |
Sandhills Park and around UP |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/19/2017 |
Run |
Haffner + Zigzag |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/17/2017 |
Run |
Haffner + Zigzag |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/15/2017 |
Run |
Haffner + Zigzag |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/6/2017 |
Run |
Sandhills Park and around UP |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/27/2017 |
Run |
To Jack's Pet Center |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 9/28/2017 |
Run |
Flag Hill to Gibson |
Tempo |
4.0 mi |
50:00 |
12:30 |
|
| 1/25/2018 |
Run |
Around town |
Default |
5.0 mi |
49:00 |
9:48 |
|
| 3/19/2019 |
Run |
Caboose to Fish Pond |
Easy |
5.6 mi |
48:30 |
8:40 |
|
| 3/22/2019 |
Run |
Oddfellow Park to Gibson |
Easy |
4.5 mi |
48:00 |
10:40 |
|
| 9/4/2018 |
Run |
To lions park |
Interval |
4.0 mi |
48:00 |
12:00 |
|
| 9/2/2018 |
Bike |
Caboose |
Easy |
5.7 mi |
47:00 |
8:15 |
|
| 7/1/2017 |
Run |
Haffner+ Park loop |
Default |
4.2 mi |
46:50 |
11:14 |
|
| 4/2/2019 |
Walk |
Tennis Courts |
Easy |
3.2 mi |
46:00 |
14:23 |
|