| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/23/2018 |
Hike |
Loma, MT |
Hills |
10.0 mi |
9:00:00 |
54:00 |
 |
| 7/16/2019 |
Hike |
Sluice Boxes |
Hills |
4.0 mi |
3:00:00 |
45:00 |
|
| 4/8/2019 |
Run |
GFH |
Easy |
1.0 mi |
45:00 |
45:00 |
|
| 9/22/2018 |
Hike |
Monarch |
Easy |
6.0 mi |
4:00:00 |
40:00 |
|
| 9/8/2018 |
Hike |
Monarch |
Easy |
4.0 mi |
2:30:00 |
37:30 |
|
| 7/23/2019 |
Hike |
Sluice Boxes |
Default |
7.5 mi |
4:00:00 |
32:00 |
|
| 7/23/2019 |
Hike |
Sluice Boxes |
Default |
7.5 mi |
4:00:00 |
32:00 |
|
| 10/25/2018 |
Hike |
Loma, MT |
Easy |
4.0 mi |
2:00:00 |
30:00 |
|
| 12/20/2018 |
Hike |
Coffee Creek, MT |
Default |
11.4 mi |
5:23:00 |
28:20 |
|
| 4/25/2019 |
Walk |
Helena |
Default |
1.0 mi |
24:00 |
24:00 |
|
| 9/11/2018 |
Run |
South Rainbow Dam Dirt Hill |
Easy |
0.5 mi |
11:57 |
23:55 |
|
| 4/9/2019 |
Walk |
13th |
Easy |
1.4 mi |
32:00 |
22:52 |
|
| 8/19/2018 |
Hike |
Cottonwood |
Easy |
1.3 mi |
29:08 |
22:25 |
|
| 10/17/2018 |
Walk |
|
Default |
2.1 mi |
45:00 |
21:26 |
|
| 9/5/2017 |
Run |
Verde Park |
Interval |
8.0 km |
1:45:00 |
21:08 |
|
| 4/11/2019 |
Walk |
Around UProv |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 4/7/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 4/4/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 3/29/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 3/26/2019 |
Walk |
Tennis Courts |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 10/27/2018 |
Walk |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
| 10/18/2018 |
Walk |
|
Default |
1.5 mi |
30:00 |
20:00 |
|
| 8/31/2018 |
Walk |
Giant Springs |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 8/18/2018 |
Hike |
History Rock |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 8/17/2018 |
Hike |
Sourdough trail |
Default |
1.0 mi |
19:00 |
19:12 |
|
| 8/9/2018 |
Run |
|
Easy |
0.4 mi |
7:47 |
18:07 |
|
| 4/6/2019 |
Walk |
Home |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 7/25/2018 |
Hike |
|
Default |
4.0 mi |
1:10:00 |
17:30 |
|
| 9/30/2018 |
Run |
Vancouver trail |
Easy |
2.9 mi |
50:00 |
17:15 |
|
| 4/10/2019 |
Walk |
GFH |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 4/5/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 4/3/2019 |
Run |
GFH |
Interval |
3.7 mi |
1:00:00 |
16:13 |
|
| 8/17/2018 |
Hike |
Hylight |
Default |
5.6 mi |
1:30:24 |
16:07 |
|
| 4/1/2019 |
Walk |
GFH |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 10/20/2018 |
Run |
Home |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 12/21/2017 |
Run |
To Russel park |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 9/30/2017 |
Run |
Oregon |
Race |
1.0 mi |
15:00 |
15:00 |
|
| 9/16/2017 |
Run |
Gibson Loop |
Tempo |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/13/2017 |
Run |
West Bank Park |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 11/21/2018 |
Run |
Central |
Easy |
1.5 mi |
22:00 |
14:40 |
|
| 10/24/2018 |
Run |
Home |
Easy |
0.9 mi |
13:00 |
14:27 |
|
| 4/2/2019 |
Walk |
Tennis Courts |
Easy |
3.2 mi |
46:00 |
14:23 |
|
| 8/19/2018 |
Run |
Cottonwood |
Easy |
1.3 mi |
18:15 |
14:03 |
|
| 2/12/2019 |
Run |
Around UProv |
Easy |
0.5 mi |
7:00 |
14:00 |
|
| 10/19/2018 |
Run |
Around UProv |
Easy |
1.5 mi |
21:00 |
14:00 |
|
| 11/26/2017 |
Run |
Around UProv |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 10/25/2018 |
Run |
Home |
Easy |
0.5 mi |
6:40 |
13:20 |
|
| 10/6/2018 |
Run |
Home |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 8/26/2018 |
Run |
Gibson |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 12/23/2017 |
Run |
To Russel park |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 7/24/2018 |
Run |
Devil's Elbow Campground |
Easy |
1.8 mi |
24:00 |
13:12 |
|
| 8/29/2017 |
Run |
Flag Hill |
Default |
6.5 mi |
1:25:00 |
13:05 |
|
| 3/31/2019 |
Walk |
Around UProv |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 10/21/2018 |
Run |
Home |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 9/26/2017 |
Run |
Lions Park |
Interval |
6.0 mi |
1:18:00 |
13:00 |
|
| 9/7/2017 |
Run |
Lions Park |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 9/2/2018 |
Run |
26th St |
Easy |
1.4 mi |
18:00 |
12:52 |
|
| 9/15/2018 |
Run |
Lions park to UP |
Easy |
0.9 mi |
11:00 |
12:48 |
|
| 7/31/2018 |
Run |
|
Easy |
1.4 mi |
17:54 |
12:48 |
|
| 6/20/2017 |
Run |
|
Default |
3.0 mi |
37:33 |
12:31 |
|
| 2/10/2019 |
Run |
Around UProv |
Easy |
1.2 mi |
15:00 |
12:30 |
|
| 7/30/2018 |
Run |
|
Easy |
1.2 mi |
15:00 |
12:30 |
|
| 7/26/2018 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/14/2018 |
Run |
To Deer Lodge Track |
Default |
2.0 mi |
25:00 |
12:30 |
|
| 9/28/2017 |
Run |
Flag Hill to Gibson |
Tempo |
4.0 mi |
50:00 |
12:30 |
|
| 6/19/2017 |
Run |
|
Default |
3.0 mi |
36:42 |
12:14 |
|
| 6/13/2017 |
Run |
|
Default |
3.0 mi |
36:42 |
12:14 |
|
| 12/17/2018 |
Run |
Grandview |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 7/19/2017 |
Run |
Peak to skate Park |
Default |
5.5 mi |
1:06:55 |
12:13 |
|
| 9/16/2018 |
Run |
Peak |
Long |
5.0 mi |
1:01:13 |
12:12 |
|
| 2/4/2019 |
Run |
Around UProv |
Easy |
3.3 mi |
40:00 |
12:08 |
|
| 1/7/2019 |
Run |
Home |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/2/2019 |
Run |
Home |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 9/4/2018 |
Run |
To lions park |
Interval |
4.0 mi |
48:00 |
12:00 |
|
| 7/12/2018 |
Run |
Mountain View |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 7/2/2018 |
Run |
Balkovetz Lane |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 3/19/2018 |
Run |
|
Interval |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/27/2017 |
Run |
|
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 9/25/2017 |
Run |
Maroney Dam |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/11/2017 |
Run |
Riverside Park |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/10/2017 |
Run |
|
Default |
1.0 mi |
11:57 |
11:57 |
|
| 9/25/2018 |
Run |
Lions Park |
Easy |
0.8 mi |
10:00 |
11:55 |
|
| 10/5/2017 |
Run |
Gibson |
Interval |
7.0 mi |
1:22:00 |
11:43 |
|
| 5/14/2019 |
Bike |
Outdoor |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 8/27/2018 |
Run |
Around UProv |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 2/16/2018 |
Run |
Black Hills SD |
Default |
3.0 mi |
35:00 |
11:40 |
|
| 9/22/2017 |
Run |
Hickory Swings |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 9/8/2017 |
Run |
Bill Roberts |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 11/24/2017 |
Run |
To Russel park |
Easy |
2.5 mi |
29:00 |
11:36 |
|
| 9/11/2018 |
Run |
South Rainbow Dam Dirt Hill |
Easy |
0.8 mi |
9:42 |
11:33 |
|
| 8/23/2018 |
Run |
Around UProv |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 7/20/2018 |
Run |
|
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 8/1/2017 |
Bike |
|
Easy |
2.0 mi |
23:02 |
11:31 |
|
| 10/15/2017 |
Run |
Caboose to Skate Park |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 9/10/2017 |
Run |
Around Hospital |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 8/18/2017 |
Run |
|
Long |
8.0 mi |
1:32:00 |
11:30 |
|
| 6/21/2017 |
Run |
|
Default |
2.0 mi |
23:00 |
11:30 |
|
| 9/3/2018 |
Run |
Giant Springs |
Easy |
1.9 mi |
21:21 |
11:29 |
|
| 8/18/2018 |
Run |
Sourdough canyon |
Easy |
4.8 mi |
54:54 |
11:27 |
|
| 3/28/2019 |
Run |
Black Eagle |
Easy |
2.8 mi |
32:00 |
11:26 |
|