| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/26/2019 |
Run |
Treadmill |
Long |
20.5 mi |
2:40:30 |
7:50 |
 |
| 4/14/2018 |
Run |
Treadmill |
Long |
18.3 mi |
2:20:20 |
7:41 |
|
| 4/8/2018 |
Run |
Treadmill |
Long |
18.2 mi |
2:20:00 |
7:42 |
|
| 2/20/2016 |
Run |
Treadmill |
Long |
18.8 mi |
2:17:50 |
7:20 |
|
| 5/20/2018 |
Run |
Treadmill |
Long |
20.2 mi |
2:17:15 |
6:48 |
|
| 4/21/2018 |
Run |
Treadmill |
Long |
19.2 mi |
2:15:25 |
7:04 |
|
| 12/29/2018 |
Run |
Treadmill |
Long |
17.5 mi |
2:13:30 |
7:38 |
|
| 1/1/2016 |
Run |
Treadmill |
Long |
17.2 mi |
2:10:35 |
7:36 |
|
| 1/17/2016 |
Run |
Treadmill |
Long |
17.1 mi |
2:10:00 |
7:37 |
|
| 4/1/2018 |
Run |
Treadmill |
Long |
17.0 mi |
2:07:30 |
7:30 |
|
| 3/19/2016 |
Run |
Treadmill |
Long |
17.0 mi |
2:04:00 |
7:18 |
|
| 1/9/2016 |
Run |
Treadmill |
Long |
16.0 mi |
2:02:55 |
7:41 |
|
| 12/26/2015 |
Run |
Treadmill |
Long |
15.6 mi |
2:02:30 |
7:52 |
|
| 12/24/2016 |
Run |
Treadmill |
Long |
15.3 mi |
2:00:30 |
7:53 |
|
| 11/17/2018 |
Run |
Treadmill |
Long |
15.8 mi |
2:00:05 |
7:37 |
|
| 1/31/2016 |
Run |
Treadmill |
Long |
16.3 mi |
2:00:05 |
7:23 |
|
| 3/24/2018 |
Run |
Treadmill |
Long |
15.8 mi |
1:59:55 |
7:36 |
|
| 7/30/2017 |
Run |
Treadmill |
Long |
16.4 mi |
1:58:00 |
7:12 |
|
| 2/16/2016 |
Run |
Treadmill |
Medium Long Run |
14.6 mi |
1:55:35 |
7:55 |
|
| 3/22/2016 |
Run |
Treadmill |
Medium Long Run |
15.1 mi |
1:52:10 |
7:26 |
|
| 1/21/2018 |
Run |
Treadmill |
Long |
14.6 mi |
1:51:15 |
7:38 |
|
| 3/4/2017 |
Run |
Treadmill |
Long |
12.7 mi |
1:50:05 |
8:41 |
|
| 3/9/2016 |
Run |
Treadmill |
Medium Long Run |
14.8 mi |
1:45:15 |
7:07 |
|
| 5/7/2017 |
Run |
Treadmill |
Medium Long Run |
12.6 mi |
1:45:00 |
8:20 |
|
| 4/16/2022 |
Run |
Treadmill |
Easy |
12.0 mi |
1:44:00 |
8:40 |
|
| 9/5/2015 |
Run |
Treadmill |
Long |
12.5 mi |
1:41:20 |
8:07 |
|
| 2/9/2016 |
Run |
Treadmill |
Medium Long Run |
12.9 mi |
1:40:35 |
7:48 |
|
| 3/29/2016 |
Run |
Treadmill |
Medium Long Run |
13.1 mi |
1:39:00 |
7:34 |
|
| 3/1/2016 |
Run |
Treadmill |
Medium Long Run |
14.2 mi |
1:37:25 |
6:52 |
|
| 1/28/2019 |
Run |
Treadmill |
Medium Long Run |
12.4 mi |
1:35:20 |
7:42 |
|
| 4/28/2016 |
Run |
Treadmill |
Interval |
14.1 mi |
1:35:20 |
6:46 |
|
| 4/12/2018 |
Run |
Treadmill |
Medium Long Run |
12.4 mi |
1:35:10 |
7:41 |
|
| 9/26/2015 |
Run |
Treadmill |
Long |
12.5 mi |
1:35:10 |
7:37 |
|
| 2/24/2016 |
Run |
Treadmill |
Medium Long Run |
12.0 mi |
1:32:20 |
7:42 |
|
| 3/21/2016 |
Run |
Treadmill |
Interval |
13.6 mi |
1:32:10 |
6:47 |
|
| 4/24/2018 |
Run |
Treadmill |
Medium Long Run |
12.0 mi |
1:31:00 |
7:35 |
|
| 12/4/2018 |
Run |
Treadmill |
Medium Long Run |
12.4 mi |
1:30:50 |
7:20 |
|
| 1/23/2019 |
Run |
Treadmill |
Medium Long Run |
11.8 mi |
1:30:36 |
7:41 |
|
| 11/4/2018 |
Run |
Treadmill |
Long |
12.0 mi |
1:30:30 |
7:33 |
|
| 1/14/2018 |
Run |
Treadmill |
Long |
11.3 mi |
1:30:25 |
8:01 |
|
| 4/26/2018 |
Run |
Treadmill |
Interval |
13.2 mi |
1:30:20 |
6:51 |
|
| 1/8/2019 |
Run |
Treadmill |
Medium Long Run |
11.6 mi |
1:28:30 |
7:38 |
|
| 6/4/2016 |
Run |
Treadmill |
Long |
11.6 mi |
1:27:45 |
7:34 |
|
| 5/14/2016 |
Run |
Treadmill |
Long |
12.2 mi |
1:27:10 |
7:09 |
|
| 8/2/2017 |
Run |
Treadmill |
Fartlek |
12.4 mi |
1:25:55 |
6:56 |
|
| 1/9/2024 |
Walk |
Treadmill |
Default |
5.9 mi |
1:25:50 |
14:33 |
|
| 12/8/2020 |
Walk |
Treadmill |
Default |
6.1 mi |
1:25:35 |
14:02 |
|
| 12/11/2018 |
Run |
Treadmill |
Medium Long Run |
11.4 mi |
1:25:25 |
7:30 |
|
| 9/8/2017 |
Run |
Treadmill |
Fartlek |
12.2 mi |
1:25:20 |
7:00 |
|
| 12/6/2020 |
Walk |
Treadmill |
Default |
6.0 mi |
1:25:05 |
14:11 |
|
| 10/7/2015 |
Run |
Treadmill |
Medium Long Run |
11.3 mi |
1:24:55 |
7:31 |
|
| 3/7/2016 |
Run |
Treadmill |
Tempo |
12.7 mi |
1:24:35 |
6:40 |
|
| 5/5/2016 |
Run |
Treadmill |
Tempo |
12.5 mi |
1:24:25 |
6:46 |
|
| 3/31/2016 |
Run |
Treadmill |
Tempo |
12.5 mi |
1:24:25 |
6:46 |
|
| 3/3/2016 |
Run |
Treadmill |
Tempo |
12.2 mi |
1:23:25 |
6:51 |
|
| 9/2/2017 |
Run |
Treadmill |
Long |
12.0 mi |
1:23:05 |
6:56 |
|
| 4/20/2016 |
Run |
Treadmill |
Interval |
12.4 mi |
1:23:05 |
6:43 |
|
| 1/14/2024 |
Walk |
Treadmill |
Default |
5.8 mi |
1:22:15 |
14:11 |
|
| 5/16/2018 |
Run |
Treadmill |
Interval |
12.1 mi |
1:21:35 |
6:45 |
|
| 7/4/2016 |
Run |
Treadmill |
Hill |
10.2 mi |
1:21:25 |
7:59 |
|
| 7/24/2017 |
Run |
Treadmill |
Medium Long Run |
10.4 mi |
1:21:05 |
7:48 |
|
| 12/13/2015 |
Run |
Treadmill |
Long |
10.3 mi |
1:20:40 |
7:50 |
|
| 12/24/2018 |
Run |
Treadmill |
Fartlek |
11.6 mi |
1:20:20 |
6:56 |
|
| 6/15/2017 |
Run |
Treadmill |
Tempo |
11.4 mi |
1:20:20 |
7:03 |
|
| 6/8/2017 |
Run |
Treadmill |
Easy |
10.6 mi |
1:20:20 |
7:35 |
|
| 5/6/2017 |
Run |
Treadmill |
Easy |
10.6 mi |
1:20:18 |
7:35 |
|
| 4/19/2018 |
Run |
Treadmill |
Fartlek |
11.8 mi |
1:20:10 |
6:48 |
|
| 12/20/2020 |
Walk |
Treadmill |
Default |
5.7 mi |
1:20:00 |
14:03 |
|
| 12/18/2016 |
Run |
Treadmill |
Long |
10.5 mi |
1:19:20 |
7:34 |
|
| 5/29/2017 |
Run |
Treadmill |
Easy |
10.1 mi |
1:19:15 |
7:51 |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
10.2 mi |
1:19:15 |
7:47 |
|
| 1/20/2016 |
Run |
Treadmill |
Medium Long Run |
10.2 mi |
1:19:00 |
7:45 |
|
| 2/18/2016 |
Run |
Treadmill |
Fartlek |
10.8 mi |
1:18:30 |
7:17 |
|
| 3/10/2018 |
Run |
Treadmill |
Long |
10.0 mi |
1:18:15 |
7:50 |
|
| 4/2/2016 |
Run |
Treadmill |
Long |
11.1 mi |
1:18:05 |
7:03 |
|
| 4/30/2018 |
Run |
Treadmill |
Interval |
11.5 mi |
1:18:00 |
6:47 |
|
| 3/17/2022 |
Walk |
Treadmill |
Default |
5.7 mi |
1:17:10 |
13:39 |
|
| 12/20/2016 |
Run |
Treadmill |
Fartlek |
10.2 mi |
1:16:45 |
7:32 |
|
| 4/19/2016 |
Run |
Treadmill |
Easy |
10.6 mi |
1:16:25 |
7:13 |
|
| 1/7/2019 |
Run |
Treadmill |
Interval |
11.2 mi |
1:16:20 |
6:49 |
|
| 1/29/2019 |
Run |
Treadmill |
Fartlek |
11.1 mi |
1:16:10 |
6:52 |
|
| 5/10/2018 |
Run |
Treadmill |
Tempo |
11.0 mi |
1:15:40 |
6:53 |
|
| 1/7/2024 |
Walk |
Treadmill |
Default |
5.2 mi |
1:15:35 |
14:33 |
|
| 1/19/2018 |
Run |
Treadmill |
Fartlek |
10.3 mi |
1:15:15 |
7:19 |
|
| 4/16/2018 |
Run |
Treadmill |
Tempo |
11.0 mi |
1:15:10 |
6:50 |
|
| 3/28/2016 |
Run |
Treadmill |
Interval |
11.0 mi |
1:14:30 |
6:47 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
10.2 mi |
1:14:10 |
7:17 |
|
| 5/10/2016 |
Run |
Treadmill |
Fartlek |
10.6 mi |
1:14:00 |
6:59 |
|
| 2/2/2016 |
Run |
Treadmill |
Fartlek |
10.4 mi |
1:14:00 |
7:07 |
|
| 12/20/2018 |
Run |
Treadmill |
Tempo |
10.1 mi |
1:13:40 |
7:18 |
|
| 7/29/2016 |
Run |
Treadmill |
Hill |
9.1 mi |
1:13:30 |
8:05 |
|
| 2/3/2016 |
Run |
Treadmill |
Medium Long Run |
9.6 mi |
1:13:30 |
7:40 |
|
| 1/6/2016 |
Run |
Treadmill |
Medium Long Run |
10.0 mi |
1:13:30 |
7:21 |
|
| 12/17/2018 |
Run |
Treadmill |
Fartlek |
10.5 mi |
1:13:15 |
6:59 |
|
| 10/1/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:13:15 |
7:20 |
|
| 3/13/2018 |
Run |
Treadmill |
Fartlek |
10.1 mi |
1:13:10 |
7:15 |
|
| 9/11/2017 |
Run |
Treadmill |
Interval |
10.2 mi |
1:12:40 |
7:08 |
|
| 12/14/2018 |
Run |
Treadmill |
Easy |
9.7 mi |
1:12:30 |
7:29 |
|
| 3/24/2016 |
Run |
Treadmill |
Tempo |
10.8 mi |
1:12:15 |
6:42 |
|
| 1/14/2019 |
Run |
Treadmill |
Interval |
10.4 mi |
1:12:10 |
6:57 |
|
|