Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
7/14/2023 |
Bike |
Albuquerque |
Easy |
6.9 mi |
38:23 |
5:35 |
|
7/13/2023 |
Walk |
Albuquerque |
Default |
1.8 mi |
37:57 |
21:13 |
|
7/13/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
38:51 |
11:24 |
|
7/12/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
38:00 |
11:31 |
|
7/11/2023 |
Walk |
Albuquerque |
Default |
1.2 mi |
26:37 |
21:28 |
|
7/10/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:02 |
11:57 |
|
7/9/2023 |
Bike |
Albuquerque |
Easy |
7.7 mi |
43:03 |
5:35 |
|
7/8/2023 |
Run |
Albuquerque |
Long |
5.0 mi |
1:00:07 |
12:02 |
|
7/8/2023 |
Walk |
Albuquerque |
Default |
1.1 mi |
26:08 |
23:33 |
|
7/7/2023 |
Bike |
Albuquerque |
Easy |
6.6 mi |
36:29 |
5:33 |
|
7/5/2023 |
Run |
Albuquerque |
Easy |
3.1 mi |
35:02 |
11:23 |
|
7/4/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
40:01 |
12:02 |
|
7/2/2023 |
Bike |
Albuquerque |
Easy |
8.9 mi |
49:15 |
5:34 |
|
7/1/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
50:01 |
12:18 |
|
7/1/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
20:21 |
21:12 |
|
6/30/2023 |
Bike |
Albuquerque |
Easy |
7.6 mi |
42:11 |
5:33 |
|
6/29/2023 |
Walk |
Albuquerque |
Default |
0.9 mi |
19:32 |
20:47 |
|
6/29/2023 |
Run |
Albuquerque |
Easy |
3.5 mi |
40:01 |
11:30 |
|
6/28/2023 |
Run |
Albuquerque |
Easy |
2.7 mi |
30:02 |
10:58 |
|
6/27/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:01 |
11:53 |
|
6/25/2023 |
Bike |
Albuquerque |
Easy |
5.9 mi |
32:46 |
5:36 |
|
6/24/2023 |
Run |
Albuquerque |
Easy |
3.8 mi |
45:01 |
11:55 |
|
6/22/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
25:17 |
24:19 |
|
6/21/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:24 |
11:02 |
|
6/20/2023 |
Run |
Albuquerque |
Easy |
2.6 mi |
30:01 |
11:41 |
|
6/16/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
29:10 |
19:59 |
|
6/15/2023 |
Run |
Albuquerque |
Easy |
3.1 mi |
38:23 |
12:36 |
|
6/14/2023 |
Bike |
Albuquerque |
Easy |
7.6 mi |
41:27 |
5:27 |
|
6/13/2023 |
Bike |
Albuquerque |
Interval |
9.2 mi |
49:19 |
5:23 |
|
6/11/2023 |
Bike |
Albuquerque |
Easy |
6.9 mi |
43:33 |
6:19 |
|
6/11/2023 |
Walk |
Albuquerque |
Default |
3.0 mi |
1:05:40 |
21:50 |
|
6/10/2023 |
Run |
Albuquerque |
Easy |
4.1 mi |
56:05 |
13:47 |
|
6/8/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
50:05 |
5:32 |
|
6/8/2023 |
Walk |
Albuquerque |
Default |
1.1 mi |
22:52 |
21:34 |
|
6/7/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
50:14 |
13:55 |
|
6/6/2023 |
Bike |
Albuquerque |
Easy |
6.1 mi |
36:45 |
6:04 |
|
6/5/2023 |
Run |
Albuquerque |
Easy |
1.2 mi |
17:01 |
14:41 |
|
6/4/2023 |
Run |
Albuquerque |
Easy |
2.0 mi |
28:01 |
14:05 |
|
6/2/2023 |
Walk |
Albuquerque |
Default |
1.4 mi |
29:58 |
22:12 |
|
6/2/2023 |
Bike |
Albuquerque |
Long |
14.9 mi |
1:25:35 |
5:46 |
|
6/1/2023 |
Bike |
Albuquerque |
Interval |
8.0 mi |
41:49 |
5:13 |
|
5/29/2023 |
Bike |
Albuquerque |
Easy |
9.0 mi |
55:31 |
6:10 |
|
5/26/2023 |
Bike |
Albuquerque |
Long |
13.6 mi |
1:26:20 |
6:23 |
|
5/25/2023 |
Bike |
Albuquerque |
Easy |
8.5 mi |
50:32 |
5:58 |
|
5/24/2023 |
Bike |
Albuquerque |
Easy |
7.2 mi |
40:45 |
5:42 |
|
5/23/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
26:20 |
20:55 |
|
5/22/2023 |
Bike |
Albuquerque |
Easy |
7.2 mi |
41:53 |
5:50 |
|
5/21/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
28:15 |
22:04 |
|
5/12/2023 |
Run |
Albuquerque |
Easy |
1.8 mi |
25:12 |
14:25 |
|
5/11/2023 |
Walk |
Albuquerque |
Default |
1.4 mi |
33:16 |
23:46 |
|
5/11/2023 |
Bike |
Albuquerque |
Interval |
9.1 mi |
48:57 |
5:24 |
|
5/9/2023 |
Bike |
Albuquerque |
Interval |
9.5 mi |
52:26 |
5:31 |
|
5/8/2023 |
Bike |
Albuquerque |
Easy |
8.2 mi |
46:50 |
5:45 |
|
5/7/2023 |
Walk |
Albuquerque |
Default |
1.0 mi |
37:39 |
36:12 |
|
5/7/2023 |
Run |
Albuquerque |
Easy |
3.0 mi |
32:33 |
10:52 |
|
5/6/2023 |
Walk |
Albuquerque |
Default |
4.2 mi |
1:25:23 |
20:17 |
|
5/6/2023 |
Bike |
Albuquerque |
Easy |
8.0 mi |
44:28 |
5:34 |
|
5/4/2023 |
Bike |
Albuquerque |
Fartlek |
6.2 mi |
31:33 |
5:07 |
|
5/3/2023 |
Run |
Albuquerque |
Easy |
2.8 mi |
34:31 |
12:17 |
|
5/2/2023 |
Run |
Albuquerque |
Hill |
5.4 mi |
1:02:23 |
11:32 |
|
4/30/2023 |
Bike |
Albuquerque |
Easy |
8.7 mi |
53:09 |
6:08 |
|
4/29/2023 |
Run |
Albuquerque |
Long |
9.0 mi |
1:55:33 |
12:51 |
|
4/28/2023 |
Bike |
Albuquerque |
Easy |
6.3 mi |
35:30 |
5:40 |
|
4/27/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
27:37 |
20:46 |
|
4/27/2023 |
Run |
Albuquerque |
Tempo |
6.1 mi |
1:07:33 |
11:09 |
|
4/25/2023 |
Run |
Albuquerque |
Fartlek |
4.1 mi |
46:33 |
11:30 |
|
4/24/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
39:09 |
11:31 |
|
4/19/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:42 |
10:49 |
|
4/18/2023 |
Run |
Albuquerque |
Hill |
5.9 mi |
1:06:48 |
11:26 |
|
4/16/2023 |
Walk |
Albuquerque |
Default |
2.4 mi |
57:16 |
24:17 |
|
4/16/2023 |
Bike |
Albuquerque |
Easy |
8.4 mi |
49:07 |
5:53 |
|
4/15/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:38:27 |
12:19 |
|
4/14/2023 |
Walk |
Albuquerque |
Default |
0.7 mi |
15:50 |
22:00 |
|
4/13/2023 |
Run |
Albuquerque |
Hill |
4.2 mi |
50:01 |
11:50 |
|
4/12/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
36:16 |
11:00 |
|
4/11/2023 |
Run |
Albuquerque |
Fartlek |
5.0 mi |
50:47 |
10:11 |
|
4/11/2023 |
Run |
Albuquerque |
Easy |
2.0 mi |
23:44 |
11:49 |
|
4/10/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
|
4/9/2023 |
Walk |
Albuquerque |
Default |
2.0 mi |
42:09 |
21:05 |
|
4/9/2023 |
Bike |
Albuquerque |
Easy |
5.0 mi |
25:00 |
5:00 |
|
4/8/2023 |
Walk |
Albuquerque |
Default |
3.4 mi |
1:22:31 |
24:34 |
|
4/7/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:11 |
|
4/6/2023 |
Bike |
Albuquerque |
Easy |
8.3 mi |
49:58 |
6:02 |
|
4/5/2023 |
Run |
Albuquerque |
Easy |
3.6 mi |
40:01 |
11:13 |
|
4/3/2023 |
Run |
Albuquerque |
Easy |
3.4 mi |
40:02 |
11:49 |
|
4/2/2023 |
Bike |
Albuquerque |
Easy |
9.1 mi |
56:02 |
6:09 |
|
4/2/2023 |
Walk |
Albuquerque |
Default |
1.7 mi |
36:35 |
21:47 |
|
4/1/2023 |
Run |
Albuquerque |
Easy |
1.0 mi |
12:20 |
12:13 |
|
4/1/2023 |
Run |
Albuquerque |
Race |
6.2 mi |
57:10 |
9:12 |
|
4/1/2023 |
Run |
Albuquerque |
Easy |
1.0 mi |
11:38 |
11:32 |
|
4/1/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
30:46 |
20:23 |
|
3/31/2023 |
Walk |
Albuquerque |
Default |
1.3 mi |
27:35 |
20:54 |
|
3/30/2023 |
Run |
Albuquerque |
Easy |
2.8 mi |
30:01 |
10:56 |
|
3/29/2023 |
Run |
Albuquerque |
Easy |
3.3 mi |
35:51 |
10:45 |
|
3/28/2023 |
Run |
Albuquerque |
Fartlek |
6.2 mi |
1:06:01 |
10:39 |
|
3/26/2023 |
Walk |
Albuquerque |
Default |
0.8 mi |
15:59 |
19:30 |
|
3/25/2023 |
Run |
Albuquerque |
Long |
8.0 mi |
1:24:10 |
10:32 |
|
3/23/2023 |
Run |
Albuquerque |
Interval |
7.0 mi |
1:14:26 |
10:38 |
|
3/22/2023 |
Walk |
Albuquerque |
Default |
1.5 mi |
31:39 |
21:41 |
|
3/21/2023 |
Run |
Albuquerque |
Interval |
5.0 mi |
54:20 |
10:50 |
|
|