| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/1/2015 |
Run |
Falmouth |
Long |
17.0 mi |
|
|
 |
| 7/26/2015 |
Run |
Plymouth |
Long |
17.0 mi |
|
|
|
| 7/19/2015 |
Run |
Arcadia |
Easy |
16.0 mi |
|
|
|
| 7/12/2015 |
Run |
Squant's house |
Easy |
16.0 mi |
|
|
|
| 7/5/2015 |
Run |
Arnold Mills |
Long |
15.0 mi |
|
|
|
| 6/28/2015 |
Run |
home loop |
Easy |
15.0 mi |
|
|
|
| 8/30/2014 |
Run |
Borderlands |
Easy |
15.0 mi |
1:31:10 |
6:05 |
|
| 8/23/2014 |
Run |
Borderlands |
Long |
15.0 mi |
1:35:23 |
6:22 |
|
| 8/16/2014 |
Run |
Brown |
Easy |
15.0 mi |
1:32:00 |
6:08 |
|
| 8/2/2014 |
Run |
Brown |
Long |
15.0 mi |
|
|
|
| 7/19/2014 |
Run |
Brown |
Long |
15.0 mi |
|
|
|
| 7/4/2014 |
Run |
Arnold Mills |
Long |
15.0 mi |
|
|
|
| 4/13/2014 |
Run |
Borderlands |
Long |
15.0 mi |
1:40:00 |
6:40 |
|
| 7/24/2015 |
Run |
Blessing of the Fleet |
Easy |
14.0 mi |
|
|
|
| 6/20/2015 |
Run |
EG out and back |
Easy |
14.0 mi |
|
|
|
| 3/15/2015 |
Run |
Goddard Park |
Easy |
14.0 mi |
|
|
|
| 7/13/2014 |
Run |
Squant's house |
Long |
13.5 mi |
|
|
|
| 7/29/2015 |
Run |
EG out and back |
Moderate Long |
13.0 mi |
|
|
|
| 7/15/2015 |
Run |
EG out and back |
Easy |
13.0 mi |
|
|
|
| 6/14/2015 |
Run |
home loop |
Long |
13.0 mi |
|
|
|
| 6/7/2015 |
Run |
Arcadia |
Long |
13.0 mi |
|
|
|
| 8/13/2014 |
Run |
Brown |
Easy |
13.0 mi |
|
|
|
| 6/29/2014 |
Run |
Gaithersburg |
Easy |
13.0 mi |
1:31:00 |
7:00 |
|
| 6/21/2014 |
Run |
Brown |
Long |
13.0 mi |
1:16:00 |
5:51 |
|
| 6/15/2014 |
Run |
home loop |
Default |
13.0 mi |
|
|
|
| 6/1/2014 |
Run |
west warwick loop |
Long |
13.0 mi |
|
|
|
| 5/25/2014 |
Run |
west warwick loop |
Long |
13.0 mi |
|
|
|
| 3/8/2015 |
Run |
Goddard Park |
Easy |
12.5 mi |
|
|
|
| 8/4/2015 |
Run |
home loop |
Fartlek |
12.0 mi |
|
|
|
| 7/1/2015 |
Run |
Goddard Park |
Easy |
12.0 mi |
|
|
|
| 6/24/2015 |
Run |
Goddard Park |
Easy |
12.0 mi |
|
|
|
| 6/17/2015 |
Run |
swansea |
Easy |
12.0 mi |
|
|
|
| 6/10/2015 |
Run |
west warwick loop |
Easy |
12.0 mi |
|
|
|
| 3/7/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 8/28/2014 |
Run |
Long Pond |
Easy |
12.0 mi |
|
|
|
| 8/26/2014 |
Run |
town pool |
Tempo |
12.0 mi |
|
|
|
| 8/21/2014 |
Run |
Lake Massapoag |
Moderate Long |
12.0 mi |
|
|
|
| 8/20/2014 |
Run |
Borderlands |
Progression |
12.0 mi |
|
|
|
| 8/18/2014 |
Run |
sheep pasture |
Hill |
12.0 mi |
|
|
|
| 7/30/2014 |
Run |
west warwick loop |
Easy |
12.0 mi |
|
|
|
| 7/22/2014 |
Run |
west warwick loop |
Easy |
12.0 mi |
|
|
|
| 7/21/2014 |
Run |
Brown |
Hill |
12.0 mi |
|
|
|
| 7/16/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/5/2014 |
Run |
Brown |
Easy |
12.0 mi |
1:21:00 |
6:45 |
|
| 6/8/2014 |
Run |
Borderlands |
Default |
12.0 mi |
|
|
|
| 6/4/2014 |
Run |
rocky point |
Default |
12.0 mi |
|
|
|
| 5/18/2014 |
Run |
west warwick loop |
Long |
12.0 mi |
|
|
|
| 4/8/2014 |
Run |
Track/Skyhawk Loop |
Interval |
12.0 mi |
|
|
|
| 7/9/2014 |
Run |
west warwick loop |
Default |
11.9 mi |
|
|
|
| 7/2/2014 |
Run |
home loop |
Default |
11.9 mi |
|
|
|
| 6/25/2014 |
Run |
west warwick loop |
Easy |
11.9 mi |
|
|
|
| 6/18/2014 |
Run |
west warwick loop |
Default |
11.9 mi |
|
|
|
| 6/11/2014 |
Run |
home loop |
Default |
11.9 mi |
|
|
|
| 7/28/2015 |
Run |
Falmouth |
Long |
11.0 mi |
|
|
|
| 7/25/2015 |
Run |
Brown |
Easy |
11.0 mi |
|
|
|
| 7/22/2015 |
Run |
home loop |
Easy |
11.0 mi |
|
|
|
| 7/14/2015 |
Run |
Coventry loop |
Easy |
11.0 mi |
|
|
|
| 7/10/2015 |
Run |
Goddard Park |
Easy |
11.0 mi |
|
|
|
| 7/6/2015 |
Run |
Brown |
Easy |
11.0 mi |
|
|
|
| 7/4/2015 |
Run |
Arnold Mills |
Easy |
11.0 mi |
|
|
|
| 6/3/2015 |
Run |
home loop |
Easy |
11.0 mi |
|
|
|
| 3/10/2015 |
Run |
Goddard Park |
Easy |
11.0 mi |
|
|
|
| 3/6/2015 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/10/2014 |
Run |
Bobby Doyle |
Easy |
11.0 mi |
|
|
|
| 6/30/2014 |
Run |
Brown |
Tempo |
11.0 mi |
|
|
|
| 6/29/2015 |
Run |
Brown |
Easy |
10.5 mi |
|
|
|
| 7/7/2014 |
Run |
Brown |
Hill |
10.5 mi |
|
|
|
| 4/11/2014 |
Run |
D&W Fields Park |
Tempo |
10.5 mi |
|
|
|
| 4/10/2014 |
Run |
Long Pond (2 loops) |
Easy |
10.5 mi |
1:03:30 |
6:03 |
|
| 8/3/2015 |
Run |
EG out and back |
Easy |
10.4 mi |
|
|
|
| 6/6/2015 |
Run |
EG out and back |
Easy |
10.2 mi |
|
|
|
| 5/27/2015 |
Run |
EG out and back |
Easy |
10.2 mi |
|
|
|
| 8/12/2014 |
Run |
EG out and back |
Easy |
10.2 mi |
|
|
|
| 8/9/2014 |
Run |
EG out and back |
Easy |
10.2 mi |
|
|
|
| 7/15/2014 |
Run |
EG out and back |
Easy |
10.2 mi |
|
|
|
| 6/6/2014 |
Run |
EG out and back |
Default |
10.2 mi |
|
|
|
| 6/5/2014 |
Run |
home loop |
Default |
10.2 mi |
|
|
|
| 6/2/2014 |
Run |
home loop |
Default |
10.2 mi |
|
|
|
| 8/1/2014 |
Run |
Brown |
Easy |
10.1 mi |
|
|
|
| 7/18/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:09:30 |
6:53 |
|
| 7/8/2014 |
Run |
home loop |
Easy |
10.1 mi |
1:10:30 |
6:59 |
|
| 6/16/2014 |
Run |
EG out and back |
Default |
10.1 mi |
|
|
|
| 6/13/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/12/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 6/10/2014 |
Run |
home loop |
Default |
10.1 mi |
|
|
|
| 5/29/2014 |
Run |
EG out and back |
Default |
10.1 mi |
|
|
|
| 7/31/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 7/23/2015 |
Run |
Town Forest |
Easy |
10.0 mi |
|
|
|
| 7/21/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 7/20/2015 |
Run |
EG out and back |
Easy |
10.0 mi |
|
|
|
| 7/18/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/17/2015 |
Run |
swansea |
Easy |
10.0 mi |
|
|
|
| 7/11/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/9/2015 |
Run |
Brown |
Easy |
10.0 mi |
|
|
|
| 7/8/2015 |
Run |
Arcadia |
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 7/7/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 7/2/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/30/2015 |
Run |
Goddard Park |
Easy |
10.0 mi |
|
|
|
| 6/26/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
| 6/25/2015 |
Run |
home loop |
Easy |
10.0 mi |
|
|
|
|