| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.0 mi |
50:07 |
8:18 |
 |
| 3/3/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:21 |
8:03 |
|
| 2/20/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
46:37 |
7:27 |
|
| 2/20/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
46:37 |
7:27 |
|
| 2/19/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
47:54 |
7:40 |
|
| 1/13/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:52 |
8:08 |
|
| 1/6/2020 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:45 |
7:57 |
|
| 12/6/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
52:05 |
8:20 |
|
| 11/27/2019 |
Run |
6.3M_btmal_stran |
Interval |
6.3 mi |
43:59 |
7:02 |
|
| 11/19/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:03 |
8:00 |
|
| 11/8/2019 |
Run |
6.3M_btmal_stran |
Fartlek |
6.3 mi |
47:29 |
7:36 |
|
| 10/28/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:36 |
8:05 |
|
| 10/3/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:05 |
8:01 |
|
| 9/28/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:27 |
8:04 |
|
| 9/13/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
47:46 |
7:38 |
|
| 4/24/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 3/18/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
52:30 |
8:24 |
|
| 3/11/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:40 |
8:06 |
|
| 2/18/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
53:00 |
8:28 |
|
| 2/11/2019 |
Run |
6.3M_btmal_stran |
Long |
6.3 mi |
51:45 |
8:17 |
|
| 1/14/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 1/3/2019 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:30 |
8:05 |
|
| 12/31/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:30 |
8:14 |
|
| 12/10/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 12/10/2018 |
Run |
6.3M_btmal_stran |
Interval |
6.0 mi |
50:00 |
8:20 |
|
| 11/28/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 11/27/2018 |
Run |
6.3M_btmal_stran |
Interval |
6.3 mi |
51:00 |
8:09 |
|
| 10/30/2018 |
Run |
6.3M_btmal_stran |
Interval |
6.3 mi |
51:30 |
8:14 |
|
| 9/29/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
53:00 |
8:28 |
|
| 5/2/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 4/24/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
52:45 |
8:26 |
|
| 4/2/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
52:05 |
8:20 |
|
| 3/5/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 1/24/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:00 |
7:50 |
|
| 1/19/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:30 |
8:05 |
|
| 1/17/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:15 |
8:12 |
|
| 1/12/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:15 |
8:02 |
|
| 1/9/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:30 |
7:55 |
|
| 1/8/2018 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:00 |
8:09 |
|
| 12/20/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:30 |
7:45 |
|
| 11/23/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:00 |
7:50 |
|
| 10/31/2017 |
Run |
6.3M_btmal_stran |
Fartlek |
6.3 mi |
47:00 |
7:31 |
|
| 10/20/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 10/14/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:30 |
7:55 |
|
| 10/2/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:15 |
7:53 |
|
| 9/21/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:30 |
8:11 |
|
| 3/27/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 3/21/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 3/16/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 3/6/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:30 |
8:05 |
|
| 3/3/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:00 |
7:41 |
|
| 2/27/2017 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
45:45 |
7:19 |
|
| 2/22/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:45 |
7:48 |
|
| 1/9/2017 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:00 |
7:41 |
|
| 12/13/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:30 |
7:55 |
|
| 11/27/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:15 |
7:53 |
|
| 11/1/2016 |
Run |
6.3M_btmal_stran |
Interval |
6.3 mi |
45:15 |
7:14 |
|
| 10/30/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 10/29/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:00 |
7:50 |
|
| 10/26/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 10/25/2016 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
44:45 |
7:09 |
|
| 10/21/2016 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
48:30 |
7:45 |
|
| 10/14/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:20 |
8:03 |
|
| 10/11/2016 |
Run |
6.3M_btmal_stran |
Interval |
6.3 mi |
48:00 |
7:41 |
|
| 9/29/2016 |
Run |
6.3M_btmal_stran |
Hill |
6.3 mi |
45:00 |
7:12 |
|
| 9/14/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
49:00 |
7:50 |
|
| 9/9/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:45 |
7:48 |
|
| 2/18/2016 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
47:45 |
7:38 |
|
| 2/14/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
48:15 |
7:43 |
|
| 1/24/2016 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 10/11/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:00 |
8:09 |
|
| 8/27/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 7/9/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
52:05 |
8:20 |
|
| 6/13/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 4/28/2015 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
48:45 |
7:48 |
|
| 4/27/2015 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
48:45 |
7:48 |
|
| 4/19/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.5 mi |
51:30 |
7:56 |
|
| 3/23/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:30 |
8:05 |
|
| 3/21/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
54:30 |
8:43 |
|
| 2/18/2015 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
50:45 |
8:07 |
|
| 12/13/2014 |
Run |
6.3M_btmal_stran |
Tempo |
5.0 mi |
40:00 |
8:00 |
|
| 12/1/2014 |
Run |
6.3M_btmal_stran |
Tempo |
6.3 mi |
50:00 |
8:00 |
|
| 11/8/2014 |
Run |
6.3M_btmal_stran |
Easy |
6.3 mi |
51:00 |
8:09 |
|
|