| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2021 |
Run |
Memorial |
Interval |
5.2 mi |
34:29 |
6:38 |
 |
| 5/21/2021 |
Run |
Memorial |
Interval |
2.9 mi |
14:00 |
4:50 |
|
| 5/18/2021 |
Run |
Memorial |
Interval |
4.7 mi |
31:36 |
6:41 |
|
| 5/11/2021 |
Run |
Memorial |
Interval |
4.8 mi |
29:38 |
6:12 |
|
| 5/7/2021 |
Run |
Memorial |
Easy |
3.1 mi |
23:11 |
7:34 |
|
| 5/7/2021 |
Run |
Memorial |
Race |
10.0 km |
30:04 |
4:51 |
|
| 5/7/2021 |
Run |
Memorial |
Easy |
1.9 mi |
13:13 |
7:07 |
|
| 5/4/2021 |
Run |
Memorial |
Interval |
4.4 mi |
29:58 |
6:53 |
|
| 4/2/2019 |
Run |
Memorial |
Interval |
11.0 mi |
1:13:30 |
6:41 |
|
| 3/29/2019 |
Run |
Memorial |
Interval |
11.5 mi |
1:17:00 |
6:42 |
|
|