Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/21/2011 |
Run |
Berryman Marathon |
Race |
26.2 mi |
3:56:45 |
9:03 |
|
9/25/2010 |
Run |
Flatrock 50K |
Race |
50.0 km |
5:35:20 |
10:48 |
|
9/17/2011 |
Run |
MKT/Katy |
Trail |
50.7 mi |
8:33:06 |
10:08 |
|
11/6/2010 |
Run |
OT100 |
Race |
102.0 mi |
27:50:55 |
16:23 |
|
10/17/2010 |
Run |
Rock Bridge |
Trail |
16.8 mi |
3:20:46 |
11:59 |
|
10/31/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:32:52 |
11:24 |
|
12/12/2010 |
Run |
Rock Bridge |
Trail |
10.0 mi |
2:05:06 |
12:31 |
|
12/26/2010 |
Run |
Rock Bridge |
Trail |
16.4 mi |
3:00:44 |
11:03 |
|
1/5/2011 |
Run |
Rock Bridge |
Trail |
12.6 mi |
2:22:53 |
11:21 |
|
1/30/2011 |
Run |
Rock Bridge |
Trail |
10.2 mi |
2:03:54 |
12:13 |
|
2/6/2011 |
Run |
Rock Bridge |
Trail |
6.0 mi |
1:53:04 |
18:51 |
|
4/2/2011 |
Run |
Rock Bridge |
Trail |
16.3 mi |
3:10:58 |
11:44 |
|
4/12/2011 |
Run |
Rock Bridge |
Trail |
6.0 mi |
57:28 |
9:35 |
|
5/7/2011 |
Run |
Rock Bridge |
Trail |
23.0 mi |
4:16:43 |
11:10 |
|
11/20/2011 |
Run |
Rock Bridge |
Trail |
10.9 mi |
2:01:45 |
11:11 |
|
12/23/2011 |
Run |
Rock Bridge |
Trail |
4.8 mi |
54:45 |
11:31 |
|
1/14/2011 |
Run |
Stephen's Park Loop |
Recovery |
7.0 mi |
1:05:37 |
9:23 |
|
|