Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/18/2017 Run
Eastbrookend CP & Harrow Lodge Park
Easy 5.2 mi 47:36 9:08
2/10/2017 Run
Eastbrookend CP & Harrow Lodge Park
Easy 5.3 mi 45:55 8:41
12/11/2016 Run
Eastbrookend CP & Harrow Lodge Park
Long 8.2 mi 1:09:54 8:32
8/16/2016 Run
Eastbrookend CP & Harrow Lodge Park
Easy 5.1 mi 45:05 8:52
8/11/2016 Run
Eastbrookend CP & Harrow Lodge Park
Interval 6.5 mi 55:11 8:32
11/29/2015 Run
Eastbrookend CP & Harrow Lodge Park
Easy 7.4 mi 1:07:30 9:09
3/27/2015 Run
Eastbrookend CP & Harrow Lodge Park
Easy 5.5 mi 46:59 8:33
8/21/2014 Run
Eastbrookend CP & Harrow Lodge Park
Interval 5.5 mi 47:02 8:32
8/19/2014 Run
Eastbrookend CP & Harrow Lodge Park
Interval 6.3 mi 51:52 8:11
5/7/2013 Run
Eastbrookend CP & Harrow Lodge Park
Tempo 6.2 mi 49:44 8:04
1/20/2013 Run
Eastbrookend CP & Harrow Lodge Park
Easy 6.6 mi 1:02:52 9:33
11/4/2012 Run
Eastbrookend CP & Harrow Lodge Park
Easy 6.1 mi 57:40 9:31
9/13/2012 Run
Eastbrookend CP & Harrow Lodge Park
Tempo 4.1 mi 40:52 10:05
7/3/2012 Run
Eastbrookend CP & Harrow Lodge Park
Easy 4.2 mi 41:10 9:43