| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/7/2013 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Tempo |
6.2 mi |
49:44 |
8:04 |
 |
| 8/19/2014 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Interval |
6.3 mi |
51:52 |
8:11 |
|
| 8/11/2016 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Interval |
6.5 mi |
55:11 |
8:32 |
|
| 8/21/2014 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Interval |
5.5 mi |
47:02 |
8:32 |
|
| 12/11/2016 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Long |
8.2 mi |
1:09:54 |
8:32 |
|
| 3/27/2015 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
5.5 mi |
46:59 |
8:33 |
|
| 2/10/2017 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
5.3 mi |
45:55 |
8:41 |
|
| 8/16/2016 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
5.1 mi |
45:05 |
8:52 |
|
| 6/18/2017 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
5.2 mi |
47:36 |
9:08 |
|
| 11/29/2015 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
7.4 mi |
1:07:30 |
9:09 |
|
| 11/4/2012 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
6.1 mi |
57:40 |
9:31 |
|
| 1/20/2013 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
6.6 mi |
1:02:52 |
9:33 |
|
| 7/3/2012 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Easy |
4.2 mi |
41:10 |
9:43 |
|
| 9/13/2012 |
Run |
Eastbrookend CP & Harrow Lodge Park |
Tempo |
4.1 mi |
40:52 |
10:05 |
|