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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
8/15/2020
Bike
Easy
43:00
8/16/2020
Bike
Easy
35:00
8/17/2020
Bike
Easy
27:00
8/18/2020
Bike
Easy
40:00
7/16/2023
Bike
Easy
10:00
8/9/2020
Bike
Beaverdam Park
Long
12.5 mi
1/15/2014
Swim
Back Stroke
1100.0 yd
2/13/2014
Swim
Back Stroke
45:00
9/30/2014
Swim
Back Stroke
1250.0 yd
11/25/2014
Swim
Back Stroke
1100.0 yd
12/2/2014
Swim
Back Stroke
30:00
1/26/2015
Swim
Back Stroke
1000.0 yd
1/27/2015
Swim
Back Stroke
1100.0 yd
1/29/2015
Swim
Back Stroke
1250.0 yd
2/10/2015
Swim
Back Stroke
1250.0 yd
2/12/2015
Swim
Back Stroke
1250.0 yd
2/17/2015
Swim
Back Stroke
1250.0 yd
10/27/2015
Swim
Back Stroke
30:00
12/9/2013
Swim
Free Style
20:00
12/11/2013
Swim
Free Style
1000.0 yd
30:00
52:49
1/27/2014
Swim
Free Style
1200.0 yd
9/23/2014
Swim
Free Style
1000.0 yd
10/2/2014
Swim
Free Style
1350.0 yd
10/7/2014
Swim
Free Style
1650.0 yd
10/14/2014
Swim
Free Style
1750.0 yd
10/21/2014
Swim
Free Style
1200.0 yd
10/28/2014
Swim
Free Style
600.0 m
1/13/2015
Swim
Free Style
1350.0 yd
1/22/2015
Swim
Free Style
1250.0 yd
2/3/2015
Swim
Free Style
2/19/2015
Swim
Free Style
1250.0 yd
3/3/2015
Swim
Free Style
1200.0 yd
3/5/2015
Swim
Free Style
1200.0 yd
3/24/2015
Swim
Free Style
1250.0 yd
3/31/2015
Swim
Free Style
1250.0 yd
4/7/2015
Swim
Free Style
1200.0 yd
4/23/2015
Swim
Free Style
1650.0 yd
2/29/2016
Swim
Free Style
30:00
2/18/2013
Swim
Mixed
30:00
1/14/2014
Swim
Mixed
1250.0 yd
1/21/2014
Swim
Mixed
1200.0 yd
1/22/2014
Swim
Mixed
1200.0 yd
2/14/2014
Swim
Mixed
30:00
1/15/2015
Swim
Mixed
1400.0 yd
1/20/2015
Swim
Mixed
1550.0 yd
10/15/2018
Swim
Mixed
30:00
2/26/2014
Weights
2/27/2014
Weights
2/28/2014
Weights
3/1/2014
Weights
3/3/2014
Weights
3/4/2014
Weights
12/9/2014
Weights
12/11/2014
Weights
8/26/2015
Weights
8/29/2015
Weights
8/31/2015
Weights
9/2/2015
Weights
9/8/2015
Weights
9/10/2015
Weights
9/16/2015
Weights
9/18/2015
Weights
9/23/2015
Weights
9/30/2015
Weights
10/2/2015
Weights
10/6/2015
Weights
10/14/2015
Weights
10/31/2015
Weights
11/3/2015
Weights
11/10/2015
Weights
11/13/2015
Weights
12/1/2015
Weights
12/3/2015
Weights
12/9/2015
Weights
12/11/2015
Weights
12/14/2015
Weights
12/18/2015
Weights
1/4/2016
Weights
1/6/2016
Weights
1/11/2016
Weights
1/13/2016
Weights
1/18/2016
Weights
1/20/2016
Weights
1/27/2016
Weights
2/15/2016
Weights
2/17/2016
Weights
3/7/2016
Weights
3/9/2016
Weights
3/15/2016
Weights
3/22/2016
Weights
3/24/2016
Weights
3/30/2016
Weights
4/1/2016
Weights
1/2/2018
Weights
1/4/2018
Weights
1/8/2018
Weights
1/10/2018
Weights
10/15/2018
Weights
8/5/2020
Weights
8/6/2020
Weights
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