| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2020 |
Run |
Geist Rd and Johansen bike paths |
Long |
13.4 mi |
2:00:14 |
8:59 |
 |
| 4/19/2020 |
Run |
Geist Rd and Johansen bike paths |
Long |
10.5 mi |
1:29:11 |
8:29 |
|
| 4/18/2020 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
7.3 mi |
1:01:08 |
8:26 |
|
| 12/8/2019 |
Run |
Geist Rd and Johansen bike paths |
Long |
13.2 mi |
1:52:18 |
8:33 |
|
| 1/24/2019 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
5.6 mi |
49:17 |
8:45 |
|
| 1/1/2019 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
5.8 mi |
49:04 |
8:33 |
|
| 4/26/2018 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
1.1 mi |
9:47 |
8:40 |
|
| 1/2/2018 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.1 mi |
1:17:29 |
8:29 |
|
| 12/31/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
12.7 mi |
1:47:38 |
8:31 |
|
| 12/16/2017 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.8 mi |
1:14:55 |
8:29 |
|
| 12/3/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
11.2 mi |
1:37:09 |
8:39 |
|
| 2/4/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
14.1 mi |
1:58:07 |
8:22 |
|
| 1/28/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
20.3 mi |
2:50:44 |
8:26 |
|
| 1/1/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
15.2 mi |
2:09:17 |
8:32 |
|
| 12/27/2016 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.2 mi |
1:08:34 |
8:20 |
|
| 2/21/2016 |
Run |
Geist Rd and Johansen bike paths |
Long |
16.2 mi |
2:15:42 |
8:22 |
|
| 2/20/2016 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.3 mi |
1:18:46 |
8:27 |
|
| 2/7/2016 |
Run |
Geist Rd and Johansen bike paths |
Long |
13.2 mi |
1:51:02 |
8:24 |
|
| 1/17/2016 |
Run |
Geist Rd and Johansen bike paths |
Long |
12.1 mi |
1:41:42 |
8:23 |
|
| 1/10/2016 |
Run |
Geist Rd and Johansen bike paths |
Easy |
7.6 mi |
1:05:06 |
8:32 |
|
| 1/2/2016 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.6 mi |
1:18:59 |
8:12 |
|
| 12/30/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.3 mi |
1:08:18 |
8:12 |
|
| 12/28/2015 |
Run |
Geist Rd and Johansen bike paths |
Long |
12.4 mi |
1:41:57 |
8:12 |
|
| 12/20/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
7.3 mi |
1:03:19 |
8:39 |
|
| 4/14/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.2 mi |
1:15:56 |
8:14 |
|
| 4/5/2015 |
Run |
Geist Rd and Johansen bike paths |
Long |
15.1 mi |
2:05:43 |
8:19 |
|
| 3/21/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.6 mi |
1:11:07 |
8:15 |
|
| 2/28/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.6 mi |
1:12:23 |
8:23 |
|
| 2/22/2015 |
Run |
Geist Rd and Johansen bike paths |
Long |
12.1 mi |
1:38:52 |
8:10 |
|
| 2/15/2015 |
Run |
Geist Rd and Johansen bike paths |
Long |
10.4 mi |
1:25:41 |
8:17 |
|
| 1/17/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
7.5 mi |
1:02:11 |
8:15 |
|
| 1/11/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.1 mi |
1:07:44 |
8:20 |
|
| 1/9/2015 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
5.4 mi |
44:42 |
8:14 |
|
| 11/1/2014 |
Run |
Geist Rd and Johansen bike paths |
Long |
13.2 mi |
1:48:11 |
8:11 |
|
| 10/19/2014 |
Run |
Geist Rd and Johansen bike paths |
Long |
13.1 mi |
1:48:00 |
8:14 |
|
| 4/13/2014 |
Run |
Geist Rd and Johansen bike paths |
Long |
15.6 mi |
2:09:08 |
8:17 |
|
| 3/11/2014 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.1 mi |
1:06:59 |
8:17 |
|
| 2/2/2014 |
Run |
Geist Rd and Johansen bike paths |
Long |
12.1 mi |
1:44:00 |
8:36 |
|
| 1/25/2014 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.1 mi |
1:16:08 |
8:20 |
|
| 4/20/2013 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.1 mi |
1:07:11 |
8:16 |
|
| 2/10/2012 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.4 mi |
1:10:19 |
8:22 |
|
| 3/27/2011 |
Run |
Geist Rd and Johansen bike paths |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 3/24/2011 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
6.2 mi |
51:12 |
8:15 |
|
| 3/22/2011 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
6.1 mi |
50:52 |
8:18 |
|
| 10/25/2010 |
Run |
Geist Rd and Johansen bike paths |
Hill |
6.0 mi |
51:12 |
8:30 |
|
| 10/24/2010 |
Run |
Geist Rd and Johansen bike paths |
Easy |
6.3 mi |
55:31 |
8:47 |
|
| 3/7/2010 |
Run |
Geist Rd and Johansen bike paths |
Long |
20.1 mi |
2:57:05 |
8:49 |
|
| 2/27/2010 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
9.1 mi |
1:19:00 |
8:40 |
|
| 2/20/2010 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
10.0 mi |
1:23:14 |
8:19 |
|
| 1/23/2010 |
Run |
Geist Rd and Johansen bike paths |
Easy |
7.3 mi |
1:02:53 |
8:37 |
|
| 12/29/2009 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
7.0 mi |
59:13 |
8:28 |
|