| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2005 |
Walk |
|
Default |
8.6 km |
3:53:00 |
27:06 |
 |
| 6/6/2006 |
Bike |
|
Tempo |
36.0 km |
1:26:00 |
2:24 |
|
| 6/12/2006 |
Weights |
|
|
|
|
|
|
| 6/21/2006 |
Walk |
|
Default |
10.0 km |
4:00:00 |
24:00 |
|
| 7/4/2006 |
Walk |
|
Default |
6.0 km |
4:00:00 |
40:00 |
|
| 10/30/2006 |
Weights |
|
|
|
|
|
|
| 10/31/2006 |
Weights |
|
|
|
|
|
|
| 11/2/2006 |
Weights |
|
|
|
|
|
|
| 11/5/2006 |
Weights |
|
|
|
|
|
|
| 11/6/2006 |
Weights |
|
|
|
|
|
|
| 11/7/2006 |
Swim |
|
Mixed |
1200.0 m |
45:00 |
37:30 |
|
| 11/8/2006 |
Weights |
|
|
|
|
|
|
| 11/10/2006 |
Weights |
|
|
|
|
|
|
| 11/13/2006 |
Weights |
|
|
|
|
|
|
| 11/30/2006 |
Weights |
|
|
|
|
|
|
| 12/1/2006 |
Weights |
|
|
|
|
|
|
| 12/4/2006 |
Weights |
|
|
|
|
|
|
| 12/5/2006 |
Weights |
|
|
|
|
|
|
| 12/7/2006 |
Weights |
|
|
|
|
|
|
| 12/9/2006 |
Weights |
|
|
|
|
|
|
| 1/25/2007 |
Swim |
|
Mixed |
500.0 m |
8:20 |
16:40 |
|
| 1/27/2007 |
Cross-country |
|
Default |
5.0 km |
1:00:00 |
12:00 |
|
| 2/4/2007 |
Skiing |
|
Default |
|
3:00:00 |
|
|
| 2/19/2007 |
Step |
|
Default |
|
5:00 |
|
|
| 2/19/2007 |
Weights |
|
|
|
|
|
|
| 2/19/2007 |
Elliptical |
|
Default |
|
5:00 |
|
|
| 2/19/2007 |
Bike |
|
Easy |
|
20:00 |
|
|
| 2/19/2007 |
Bike |
|
Easy |
|
10:00 |
|
|
| 2/21/2007 |
Walk |
|
Default |
2.6 km |
30:00 |
11:33 |
|
| 2/21/2007 |
Walk |
|
Default |
2.6 km |
26:43 |
10:17 |
|
| 2/22/2007 |
Spinning |
|
Default |
|
5:00 |
|
|
| 2/22/2007 |
Walk |
|
Default |
2.5 km |
25:00 |
10:00 |
|
| 2/22/2007 |
Weights |
|
|
|
|
|
|
| 2/22/2007 |
Walk |
|
Default |
1.5 km |
15:00 |
10:00 |
|
| 2/22/2007 |
Step |
|
Default |
|
|
|
|
| 2/22/2007 |
Yoga |
|
Default |
|
43:00 |
|
|
| 2/23/2007 |
Walk |
|
Default |
1.5 km |
16:30 |
11:00 |
|
| 2/24/2007 |
Weights |
|
|
|
|
|
|
| 2/26/2007 |
Step |
|
Default |
156.0 m |
10:00 |
1:04:07 |
|
| 2/26/2007 |
Weights |
|
|
|
|
|
|
| 2/26/2007 |
Walk |
|
Default |
1.6 km |
15:00 |
9:23 |
|
| 2/26/2007 |
Walk |
|
Default |
4.0 km |
38:00 |
9:30 |
|
| 2/27/2007 |
Swim |
|
Free Style |
750.0 m |
12:55 |
17:14 |
|
| 2/28/2007 |
Walk |
|
Default |
2.1 km |
21:00 |
10:00 |
|
| 2/28/2007 |
Step |
|
Default |
|
6:00 |
|
|
| 2/28/2007 |
Weights |
|
|
|
|
|
|
| 3/1/2007 |
Weights |
|
|
|
|
|
|
| 3/2/2007 |
Walk |
|
Default |
4.0 km |
20:00 |
5:00 |
|
| 3/5/2007 |
Step |
|
Default |
100.0 m |
5:00 |
50:00 |
|
| 3/5/2007 |
Weights |
|
|
|
|
|
|
| 3/6/2007 |
Weights |
|
|
|
|
|
|
| 3/7/2007 |
Swim |
|
Free Style |
1000.0 m |
22:00 |
22:00 |
|
| 3/8/2007 |
Yoga |
|
Default |
|
45:00 |
|
|
| 3/9/2007 |
Weights |
|
|
|
|
|
|
| 3/12/2007 |
Weights |
|
|
|
|
|
|
| 3/13/2007 |
Weights |
|
|
|
|
|
|
| 3/15/2007 |
Swim |
|
Free Style |
1000.0 m |
20:00 |
20:00 |
|
| 3/15/2007 |
Weights |
|
|
|
|
|
|
| 3/16/2007 |
Weights |
|
|
|
|
|
|
| 3/21/2007 |
Cross-country |
|
Default |
|
1:18:00 |
|
|
| 3/23/2007 |
Cross-country |
|
Default |
8.0 km |
1:24:18 |
10:33 |
|
| 3/24/2007 |
Weights |
|
|
|
|
|
|
| 3/26/2007 |
Weights |
|
|
|
|
|
|
| 3/28/2007 |
Weights |
|
|
|
|
|
|
| 3/28/2007 |
Yoga |
|
Default |
|
30:00 |
|
|
| 3/28/2007 |
Step |
|
Default |
247.0 m |
10:00 |
40:30 |
|
| 3/29/2007 |
Weights |
|
|
|
|
|
|
| 3/30/2007 |
Swim |
|
Free Style |
1100.0 m |
20:00 |
18:11 |
|
| 3/30/2007 |
Weights |
|
|
|
|
|
|
| 4/2/2007 |
Weights |
|
|
|
|
|
|
| 4/3/2007 |
Weights |
|
|
|
|
|
|
| 4/6/2007 |
Hiking |
|
Default |
10.0 km |
4:00:00 |
24:00 |
|
| 4/10/2007 |
Weights |
|
|
|
|
|
|
| 4/11/2007 |
Swim |
|
Free Style |
1200.0 m |
40:00 |
33:20 |
|
| 4/11/2007 |
Weights |
|
|
|
|
|
|
| 4/12/2007 |
Weights |
|
|
|
|
|
|
| 4/14/2007 |
Weights |
|
|
|
|
|
|
| 4/16/2007 |
Weights |
|
|
|
|
|
|
| 4/17/2007 |
Weights |
|
|
|
|
|
|
| 4/17/2007 |
Swim |
|
Free Style |
1200.0 m |
30:00 |
25:00 |
|
| 4/22/2007 |
Hiking |
|
Default |
18.0 km |
5:24:47 |
18:03 |
|
| 4/24/2007 |
Weights |
|
|
|
|
|
|
| 4/26/2007 |
Weights |
|
|
|
|
|
|
| 4/28/2007 |
Hiking |
|
Default |
12.0 km |
2:26 |
0:13 |
|
| 5/20/2007 |
Hiking |
|
Default |
8.0 km |
4:00:00 |
30:00 |
|
| 7/12/2007 |
Hiking |
|
Default |
16.0 km |
5:00:00 |
18:45 |
|
| 11/17/2007 |
Cross-country |
|
Default |
16.0 km |
1:30:00 |
5:38 |
|
| 12/5/2007 |
Weights |
|
|
|
|
|
|
| 12/29/2007 |
Weights |
|
|
|
|
|
|
| 4/5/2008 |
Weights |
|
|
|
|
|
|
| 4/6/2008 |
Weights |
|
|
|
|
|
|
| 5/4/2008 |
Bike |
|
Race |
40.0 km |
3:39:11 |
5:29 |
|
| 11/2/2009 |
Weights |
|
|
|
45:00 |
|
|
| 11/3/2009 |
Weights |
|
|
|
30:00 |
|
|
| 5/1/2014 |
Run |
|
Default |
4.8 km |
23:04 |
4:48 |
|
| 5/29/2014 |
Run |
|
Default |
2.7 km |
14:42 |
5:28 |
|
| 6/27/2014 |
Run |
|
Default |
5.6 km |
30:13 |
5:24 |
|
| 6/29/2014 |
Run |
|
Default |
7.1 km |
33:14 |
4:42 |
|
| 6/30/2014 |
Run |
|
Default |
7.0 km |
54:42 |
7:49 |
|
| 7/2/2014 |
Run |
|
Default |
7.2 km |
54:49 |
7:36 |
|
|