Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/11/2005 |
Run |
Mt Airy Flag Day 5K |
Race |
5.0 km |
24:59 |
8:03 |
|
11/24/2005 |
Run |
Way Station 5K |
Race |
5.0 km |
21:28 |
6:55 |
|
6/3/2006 |
Run |
Whittier Race for the Heroes |
Race |
5.0 km |
22:01 |
7:06 |
|
11/22/2007 |
Run |
Way Station 5K |
Race |
5.0 km |
20:28 |
6:36 |
|
5/31/2008 |
Run |
Deer Dash 5K |
Race |
5.0 km |
21:20 |
6:52 |
|
9/6/2008 |
Run |
Frederick Fair 5K |
Race |
5.0 km |
21:18 |
6:52 |
|
11/27/2008 |
Run |
Way Station 5K |
Race |
5.0 km |
20:59 |
6:46 |
|
11/26/2009 |
Run |
Way Station 5K |
Race |
5.0 km |
21:06 |
6:48 |
|
6/5/2010 |
Run |
Hillcrest Husky Hustle 5K |
Race |
5.0 km |
22:11 |
7:09 |
|
4/30/2011 |
Run |
Tiger Trot 5K, Lewistown, MD |
Race |
5.0 km |
21:20 |
6:52 |
|
6/4/2011 |
Run |
Hillcrest Husky Hustle 5K |
Race |
5.0 km |
21:32 |
6:56 |
|
11/24/2011 |
Run |
Way Station 5K |
Race |
5.0 km |
21:31 |
6:56 |
|
4/27/2013 |
Run |
Tiger Trot 5K, Lewistown, MD |
Race |
5.0 km |
21:07 |
6:48 |
|
11/23/2017 |
Run |
Way Station Turkey Trot |
Race |
5.0 km |
22:05 |
7:07 |
|
6/30/2018 |
Run |
Indy 5000 |
Race |
3.1 mi |
24:03 |
7:45 |
|
7/4/2020 |
Run |
Virtual Indy 5000 5K |
Race |
5.0 km |
26:16 |
8:28 |
|