Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/28/2013 Run
Getafe
 Easy 7.6 km 40:32 5:21
11/20/2009 Run
Parque C.M. perimetro
 Tempo 7.5 km 40:33 5:25
7/7/2016 Run
Getafe
 Easy 7.2 km 40:33 5:40
2/9/2011 Run
Parque C.M.
 Tempo 8.0 km 40:35 5:05
3/12/2014 Run
Getafe
 Easy 7.5 km 40:37 5:25
9/13/2009 Run
Parque C.M. perimetro
 Easy 7.5 km 40:47 5:27
6/9/2011 Run
Getafe Norte
 Tempo 8.0 km 40:50 5:07
5/6/2020 Run
Getafe
 Default 5.4 km 40:56 7:35
10/13/2015 Run
Getafe
 Default 8.3 km 40:57 4:58
1/15/2013 Run
Getafe - M45
 Hill 7.3 km 40:59 5:37
12/9/2010 Run
Getafe Centro
 Tempo 8.0 km 40:59 5:08
1/7/2009 Run
Bercial
 Tempo 6875.0 m 40:59 5:58
11/9/2008 Run
Parque C.M. interior corto
 Tempo 6450.0 m 41:00 6:22
11/9/2012 Run
Getafe Norte
 Easy 8.0 km 41:04 5:09
8/16/2017 Run
Colombres
 Default 7.2 km 41:17 5:45
1/8/2011 Run
El Bercial
 Easy 8.0 km 41:17 5:10
2/17/2011 Run
Getafe Norte - El Bercial
 Tempo 8.0 km 41:24 5:11
2/26/2014 Run
Getafe
 Tempo 8.0 km 41:30 5:12
10/8/2009 Run
Parque C.M. perimetro
 Tempo 7.5 km 41:33 5:33
10/15/2015 Run
Getafe
 Default 8.2 km 41:35 5:06
12/30/2012 Run
Getafe Norte
 Easy 7.5 km 41:39 5:33
1/12/2016 Run
Getafe
 Default 7.7 km 41:41 5:25
3/13/2009 Run
Parque C.M. perimetro
 Easy 7500.0 m 41:42 5:34
11/16/2010 Run
Parque C.M.
 Easy 6.6 km 41:43 6:21
8/28/2012 Run
Getafe Norte
 Easy 7.5 km 41:46 5:35
5/19/2012 Run
Getafe Norte
 Easy 7.5 km 41:48 5:35
4/7/2010 Run
Casar
 Easy 8.3 km 41:52 5:03
4/30/2012 Run
Colombres
 Easy 7.0 km 41:56 6:00
4/12/2012 Run
Getafe
 Easy 7.4 km 41:57 5:41
8/16/2010 Run
Polideportivo y Parque C.M.
 Easy 7.5 km 42:03 5:37
5/15/2020 Run
Getafe
 Default 6.9 km 42:05 6:06
1/12/2011 Run
Polideportivo Juan de la Cierva (carril bici)
 Easy 8.0 km 42:08 5:17
7/22/2008 Run
Colombres - Area recreativa - corto
 Tempo 7200.0 m 42:09 5:52
10/15/2013 Run
Getafe
 Easy 7.7 km 42:14 5:30
1/21/2011 Run
El Bercial
 Tempo 8.0 km 42:14 5:17
3/11/2010 Run
Casar
 Tempo 8.3 km 42:20 5:07
5/17/2016 Run
Getafe
 Default 7.3 km 42:22 5:48
4/6/2011 Run
Getafe Norte
 Easy 8.0 km 42:23 5:18
4/30/2014 Run
Getafe
 Easy 5.0 km 42:26 8:30
3/5/2009 Run
Parque C.M. perimetro
 Tempo 7530.0 m 42:33 5:40
3/31/2016 Run
Getafe
 Default 7.6 km 42:33 5:36
4/2/2013 Run
Getafe
 Tempo 8.1 km 42:36 5:16
5/19/2020 Run
Getafe
 Default 6.9 km 42:36 6:13
6/10/2010 Run
Getafe
 Easy 8.0 km 42:37 5:20
1/5/2017 Run
La Franca Pimiango
 Default 6.4 km 42:37 6:41
2/5/2011 Run
El Bercial
 Easy 8.0 km 42:46 5:21
10/28/2015 Run
Getafe
 Default 8.4 km 42:47 5:08
8/11/2018 Run
Colombres
 Default 7.4 km 42:50 5:48
11/17/2012 Run
Getafe
 Easy 8.3 km 42:52 5:12
6/8/2010 Run
Getafe
 Tempo 8.5 km 42:53 5:03
9/16/2009 Run
Casar - Parque Andalucía
 Tempo 8.0 km 42:55 5:22
7/14/2010 Run
Getafe
 Easy 7.9 km 42:55 5:26
11/29/2012 Run
Getafe Norte
 Interval 8.3 km 42:56 5:11
8/1/2016 Run
Getafe
 Default 7.2 km 42:58 5:59
2/25/2010 Run
Casar
 Tempo 8.3 km 43:00 5:11
5/26/2012 Run
Carrera de la mujer de Cerceda
 Easy 5.5 km 43:00 7:50
9/30/2015 Run
Getafe
 Default 8.3 km 43:05 5:12
11/24/2015 Run
Getafe
 Tempo 8.7 km 43:08 4:59
10/26/2017 Run
Getafe
 Default 7.8 km 43:08 5:34
5/26/2020 Run
Getafe
 Default 6.7 km 43:08 6:27
3/23/2011 Run
Getafe Norte - El Bercial
 Tempo 8.3 km 43:08 5:12
6/20/2013 Run
Getafe
 Tempo 8.0 km 43:12 5:25
5/31/2012 Run
Getafe Norte
 Easy 7.8 km 43:12 5:33
12/27/2011 Run
Getafe Centro - Getafe norte
 Tempo 9.0 km 43:16 4:49
9/5/2017 Run
Getafe
 Default 7.7 km 43:16 5:39
8/31/2018 Run
Getafe
 Default 7.2 km 43:17 6:04
1/17/2011 Run
Getafe Centro
 Easy 8.0 km 43:20 5:25
9/23/2009 Run
Casar - Ingles
 Tempo 8.0 km 43:20 5:25
9/8/2015 Run
Getafe
 Easy 8.0 km 43:20 5:24
4/28/2010 Run
Casar - Ingles
 Tempo 8.7 km 43:22 5:00
6/17/2012 Run
Getafe Norte
 Easy 7.4 km 43:23 5:52
5/16/2013 Run
Getafe
 Tempo 8.5 km 43:24 5:09
6/12/2013 Run
Getafe
 Easy 7.7 km 43:29 5:39
12/29/2011 Run
Getafe Norte
 Interval 8.2 km 43:29 5:21
6/19/2008 Run
Polideportivo Juan de la Cierva (carril bici)
 Easy 6600.0 m 43:30 6:36
11/9/2011 Run
Getafe Centro - Getafe norte
 Easy 7.9 km 43:31 5:31
1/30/2014 Run
Getafe
 Tempo 8.5 km 43:33 5:08
1/9/2012 Run
Getafe Norte
 Easy 8.0 km 43:35 5:27
3/1/2018 Run
Getafe
 Default 7.7 km 43:36 5:42
1/13/2011 Run
El Bercial
 Easy 7.3 km 43:38 5:59
10/11/2013 Run
Getafe
 Easy 8.1 km 43:43 5:26
7/4/2013 Run
Getafe
 Fartlek 7.7 km 43:51 5:42
4/7/2014 Run
Getafe
 Easy 8.0 km 43:53 5:29
3/26/2014 Run
Getafe
 Tempo 8.3 km 43:55 5:18
10/3/2018 Run
Getafe
 Default 8.3 km 43:55 5:17
6/9/2017 Run
Getafe
 Default 7.8 km 43:57 5:37
10/16/2012 Run
Getafe
 Easy 8.0 km 43:58 5:30
9/27/2018 Run
Getafe
 Default 7.8 km 44:01 5:39
12/29/2017 Run
Getafe
 Default 7.8 km 44:02 5:41
7/31/2010 Run
Colombres - Area recreativa
 Easy 8.0 km 44:04 5:31
11/21/2010 Run
Getafe Leganés
 Easy 8.5 km 44:05 5:11
9/28/2013 Run
Getafe
 Easy 7.8 km 44:08 5:42
6/11/2009 Run
Campo Futbol - Parque Andalucia
 Easy 7600.0 m 44:17 5:50
8/15/2008 Run
Polideportivo Juan de la Cierva
 Tempo 7740.0 m 44:21 5:44
4/26/2016 Run
Getafe
 Default 7.3 km 44:28 6:08
7/10/2008 Run
Parque C.M. interior corto
 Easy 7070.0 m 44:31 6:18
12/4/2013 Run
Getafe
 Fartlek 8.6 km 44:36 5:12
12/23/2013 Run
Getafe
 Easy 8.7 km 44:37 5:10
2/25/2011 Run
Campo de Futbol - Parque Andalucia
 Easy 8.2 km 44:39 5:27
9/29/2008 Run
Casar - Ingles
 Tempo 7575.0 m 44:40 5:54
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