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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Bonita Springs Winthrop 3 x 2K
Centennial Park 9 Hills RR out and back
6.2 K roy ed ridge oak castlemore
4K Berzy
ramerville loop
earnst trail
Midland 10K
Krider to Earnst trail and back
North Face 100 10K - Chengping Reservoir
Xian City Wall
5.4 K 3 laps in woods
Woodnewton Mudrun
Sunny Brook Park trail
Earnst Trail out and back from home
Florida 4x's
to roche park and back +3 laps
Alma Highland Festival
Angus Glen 10K
stationary
BLCU and 6 laps
Mudanyuan ditie and back
Roche Park 10 laps
5K Fred Mc buroak castlemore
Ernst Trail out and back
Erie Turkey Trot
Random Route
Earnst Trail out and back from Sheetz
Random Lake Michigan
Angus Glen 5 Miler
21 K
Highland Festival 5K
6K 4 laps in woods
Erie Art and Sole 5K
Roche Park 3 laps and back
Castlemore and 8 laps
Castlemore Runs 5 laps woods
6.4 reverse route to Gold Mead.
Marysville
Roche Park
6.2K Heritage District
Markham, On
Castlemore and 7 laps
Treadmill
Bruce Mills
8K
Castlemore and 10 laps
Runniing Room
BLCU and Back x 8 laps
Roche Park 6 laps and back
Krider/Ernst Trail loop
Renda Track 2 laps and back
Leola, PA
Castlemore Runs 3laps woods
YMCA
Hunt Valley
West Virgian Cass Railroad
Gainesville U of F
Earnts trail down and back Krider 19 loop
Renda Track
Avon, OH
running room 5K
Sporting Life 10k
3.77 miles
Random
St. Louis Hill
Xian City Park
6.77 K 3 laps in woods
Bear Creek 115
Beijing 1/2 Marathon
St. Louis 5 mile 2xs
6K Castlemore
Midsummer Nights Run Toronto
Coach K 5k
Roche Park 5 laps and back
Burkettstown 5K +1.5
The Springs
4k
Taiyang Yuan
0.92 mi
Hammersely to park
1.65 km
To Wismer Park via Castlemore and around
1.88 km
Finish line
2.07 km
2 mile Staynor to Catholic school via mac*mingay
2 mi
Monkhouse/Goldenmeadow 2miles
2.05 mi
3.4K trailsbrook terrace run
3.4 km
Castlemore Runs
3.5 km
5.2 Castlemore loop 2 laps in woods
3.85 km
Home to park 3 laps
2.5 mi
2.5 Staynor to Bur Oak Frd Mclaren intersct
2.54 mi
Bear Creek LAKE
4.09 km
Wismer
4.1 km
4.2k to Castlemore woods
4.2 km
Candy Land 1 lap woods
4.4 km
Xitucheng Square
2.76 mi
Major Mac/Fled Mcl/Mingay/GM/EdJeff 3 mile loop
3 mi
3 mile loop
3 mi
3.1 Loop to Playground on Fred McClaren
3.1 mi
Jersey Shore - Howells 5k
5 km
5K Fred Mc buroak castlemore 1 lap
5 km
5K Loop to Castlemore park woods corner
5 km
5K Gold Med to Dogwood forest
5 km
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