| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/3/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
 |
| 3/4/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/4/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/8/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/10/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/11/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/15/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/16/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/17/2010 |
Run |
Carmel High School Warm-Up Loop |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/18/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/19/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/22/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/23/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/24/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/26/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/29/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/30/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/31/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/1/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/1/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/12/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/13/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/14/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/20/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/21/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/22/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/27/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/28/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 5/3/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 5/5/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 5/6/2010 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 9/1/2010 |
Run |
Carmel Soccer Stadium Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 9/14/2010 |
Run |
Carmel Soccer Stadium Track |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/20/2010 |
Run |
Carmel Soccer Stadium Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 9/29/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/5/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/7/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/11/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/15/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/27/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 11/10/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 11/12/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 2/22/2011 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 2/24/2011 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/5/2011 |
Run |
Anderson University Indoor Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/8/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/24/2011 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/18/2011 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 4/26/2011 |
Run |
Zionsville Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 5/10/2011 |
Run |
Cardio |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/11/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 8/11/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 8/15/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 8/19/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 8/29/2011 |
Run |
Cardio |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 9/9/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 3/27/2012 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 8/12/2010 |
Run |
Carmel Soccer Stadium Track |
WarmUp/CoolDown |
0.5 mi |
4:01 |
8:02 |
|
| 1/13/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:03 |
8:06 |
|
| 1/20/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:03 |
8:06 |
|
| 4/20/2011 |
Run |
Carmel High School Track |
WarmUp/CoolDown |
0.5 mi |
4:03 |
8:06 |
|
| 1/5/2010 |
Run |
CHS Soccer Stadium Track |
WarmUp/CoolDown |
0.5 mi |
4:07 |
8:14 |
|
| 4/11/2015 |
Run |
Benedictine University |
Race |
1500.0 m |
4:07 |
4:26 |
|
| 1/14/2009 |
Run |
CHS Indoor Loop |
WarmUp/CoolDown |
0.5 mi |
4:08 |
8:16 |
|
| 5/9/2014 |
Run |
North Central Track |
Race |
1500.0 m |
4:10 |
4:28 |
|
| 8/27/2011 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
0.6 mi |
4:12 |
7:00 |
|
| 4/12/2014 |
Run |
Benedictine University |
Race |
1500.0 m |
4:12 |
4:31 |
|
| 3/29/2013 |
Run |
North Central Track |
Race |
1500.0 m |
4:13 |
4:32 |
|
| 5/16/2014 |
Run |
North Central Track |
Race |
1500.0 m |
4:14 |
4:32 |
|
| 5/15/2010 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
0.5 mi |
4:14 |
8:28 |
|
| 3/28/2015 |
Run |
WashU |
Race |
1500.0 m |
4:16 |
4:35 |
|
| 12/12/2010 |
Run |
CHS Inside |
WarmUp/CoolDown |
0.5 mi |
4:17 |
8:34 |
|
| 3/29/2014 |
Run |
College of Dupage |
Race |
1500.0 m |
4:17 |
4:36 |
|
| 5/7/2015 |
Run |
North Central Track |
Race |
1500.0 m |
4:18 |
4:37 |
|
| 3/22/2013 |
Run |
Washington University |
Race |
1500.0 m |
4:18 |
4:38 |
|
| 3/21/2014 |
Run |
WashU |
Race |
1500.0 m |
4:18 |
4:38 |
|
| 8/7/2010 |
Run |
Lower Loop |
WarmUp/CoolDown |
0.6 mi |
4:20 |
7:14 |
|
| 8/3/2010 |
Run |
Team Camp 2010 Lincoln State Park |
WarmUp/CoolDown |
0.6 mi |
4:21 |
7:55 |
|
| 8/3/2010 |
Run |
Team Camp 2010 Lincoln State Park |
WarmUp/CoolDown |
0.6 mi |
4:21 |
7:55 |
|
| 4/12/2013 |
Run |
Wheaton Track |
Race |
1500.0 m |
4:25 |
4:45 |
|
| 5/16/2011 |
Run |
Cardio |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 5/10/2013 |
Run |
North Central Track |
Race |
1500.0 m |
4:26 |
4:46 |
|
| 10/4/2008 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
1.0 km |
4:30 |
7:15 |
|
| 11/5/2008 |
Run |
Greyhound Park 1K Repeats |
WarmUp/CoolDown |
0.6 mi |
4:30 |
7:30 |
|
| 8/14/2010 |
Run |
Lower Loop |
WarmUp/CoolDown |
1.0 km |
4:30 |
7:15 |
|
| 9/5/2011 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
0.6 mi |
4:32 |
7:34 |
|
| 2/20/2015 |
Run |
North Central Track |
Race |
1.0 mi |
4:34 |
4:34 |
|
| 7/17/2010 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
1.0 km |
4:36 |
7:25 |
|
| 7/17/2010 |
Run |
Northview XC 5k Course |
WarmUp/CoolDown |
1.0 km |
4:36 |
7:25 |
|
| 3/22/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:36 |
9:12 |
|
| 3/29/2011 |
Run |
HSE Track |
Race |
1600.0 m |
4:37 |
4:39 |
|
| 4/12/2012 |
Run |
North Central Track |
Race |
1600.0 m |
4:38 |
4:40 |
|
| 11/19/2014 |
Run |
North Central Track |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 9/26/2012 |
Run |
Wheaton Track |
Race |
1600.0 m |
4:38 |
4:40 |
|
| 3/16/2012 |
Run |
Carmel High School Track |
Race |
1600.0 m |
4:39 |
4:41 |
|
| 11/5/2012 |
Run |
Wheaton Track |
Race |
1600.0 m |
4:39 |
4:41 |
|
| 3/24/2011 |
Run |
Carmel High School Track |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 10/2/2008 |
Run |
Greyhound Park 1K Repeats |
WarmUp/CoolDown |
1.0 km |
4:40 |
7:31 |
|
| 4/18/2011 |
Run |
Carmel High School Track |
Race |
1600.0 m |
4:41 |
4:43 |
|
| 4/16/2012 |
Run |
Nobelsville Track |
Race |
1600.0 m |
4:42 |
4:44 |
|