| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/16/2010 |
Run |
Hampshire |
Long |
14.0 mi |
1:45:09 |
7:31 |
 |
| 3/20/2009 |
Run |
Hampshire |
Long |
14.0 mi |
1:43:23 |
7:24 |
|
| 9/2/2010 |
Run |
Hampshire |
Long |
13.1 mi |
1:38:46 |
7:34 |
|
| 4/30/2009 |
Run |
Hampshire |
Long |
13.0 mi |
1:37:35 |
7:31 |
|
| 4/9/2009 |
Run |
Hampshire |
Long |
13.0 mi |
1:33:11 |
7:11 |
|
| 3/3/2009 |
Run |
Hampshire |
Long |
13.0 mi |
1:35:12 |
7:20 |
|
| 1/18/2009 |
Run |
Hampshire |
Long |
13.0 mi |
1:36:42 |
7:27 |
|
| 11/26/2008 |
Run |
Hampshire |
Long |
13.0 mi |
1:39:32 |
7:40 |
|
| 4/25/2009 |
Run |
Hampshire |
Long |
12.8 mi |
1:34:30 |
7:25 |
|
| 8/8/2010 |
Run |
Hampshire |
Long |
12.5 mi |
1:34:47 |
7:35 |
|
| 3/28/2010 |
Run |
Hampshire |
Long |
12.3 mi |
1:31:04 |
7:25 |
|
| 3/13/2010 |
Run |
Hampshire |
Long |
12.3 mi |
1:30:00 |
7:20 |
|
| 5/3/2010 |
Run |
Hampshire |
Long |
12.1 mi |
1:29:52 |
7:26 |
|
| 1/7/2009 |
Run |
Hampshire |
Long |
12.1 mi |
1:31:25 |
7:35 |
|
| 10/16/2008 |
Run |
Hampshire |
Long |
12.1 mi |
1:31:40 |
7:37 |
|
| 10/17/2010 |
Run |
Hampshire |
Long |
12.0 mi |
1:27:36 |
7:18 |
|
| 5/22/2010 |
Run |
Hampshire |
Long |
12.0 mi |
1:29:09 |
7:26 |
|
| 4/24/2010 |
Run |
Hampshire |
Long |
12.0 mi |
1:27:39 |
7:19 |
|
| 4/10/2010 |
Run |
Hampshire |
Long |
12.0 mi |
1:27:59 |
7:20 |
|
| 2/20/2009 |
Run |
Hampshire |
Long |
12.0 mi |
1:30:08 |
7:31 |
|
| 9/9/2010 |
Run |
Hampshire |
Long |
11.6 mi |
1:26:58 |
7:29 |
|
| 11/14/2008 |
Run |
Hampshire |
Long |
11.5 mi |
1:24:43 |
7:22 |
|
| 2/27/2010 |
Run |
Hampshire |
Long |
11.5 mi |
1:26:02 |
7:29 |
|
| 11/5/2009 |
Run |
Hampshire |
Long |
11.5 mi |
1:26:18 |
7:31 |
|
| 3/2/2008 |
Run |
Hampshire |
Long |
11.1 mi |
1:33:29 |
8:26 |
|
| 11/20/2010 |
Run |
Hampshire |
Long |
11.1 mi |
1:20:28 |
7:15 |
|
| 2/20/2010 |
Run |
Hampshire |
Long |
11.1 mi |
1:23:25 |
7:33 |
|
| 7/31/2010 |
Run |
Hampshire |
Long |
11.0 mi |
1:23:11 |
7:34 |
|
| 10/29/2009 |
Run |
Hampshire |
Long |
11.0 mi |
1:22:40 |
7:31 |
|
| 10/10/2008 |
Run |
Hampshire |
Long |
11.0 mi |
1:24:31 |
7:41 |
|
| 6/1/2008 |
Run |
Hampshire |
Long |
11.0 mi |
1:24:16 |
7:40 |
|
| 10/9/2010 |
Run |
Hampshire |
Long |
10.9 mi |
1:23:04 |
7:39 |
|
| 2/14/2010 |
Run |
Hampshire |
Long |
10.5 mi |
1:16:58 |
7:20 |
|
| 10/29/2008 |
Run |
Hampshire |
Long |
10.5 mi |
1:19:16 |
7:33 |
|
| 10/3/2008 |
Run |
Hampshire |
Long |
10.1 mi |
1:16:03 |
7:32 |
|
| 7/17/2010 |
Run |
Hampshire |
Long |
10.1 mi |
1:19:14 |
7:52 |
|
| 7/25/2010 |
Run |
Hampshire |
Long |
10.1 mi |
1:17:54 |
7:45 |
|
| 7/3/2010 |
Run |
Hampshire |
Long |
10.0 mi |
1:14:09 |
7:25 |
|
| 2/7/2010 |
Run |
Hampshire |
Long |
10.0 mi |
1:15:56 |
7:36 |
|
| 6/15/2009 |
Bike |
Hampshire |
Easy |
10.0 mi |
|
|
|
| 7/9/2010 |
Run |
Hampshire |
Long |
9.5 mi |
1:13:34 |
7:44 |
|
| 4/18/2010 |
Run |
Hampshire |
Easy |
9.5 mi |
1:08:38 |
7:14 |
|
| 10/22/2009 |
Run |
Hampshire |
Long |
9.5 mi |
1:13:25 |
7:44 |
|
| 6/10/2009 |
Bike |
Hampshire |
Easy |
9.5 mi |
|
|
|
| 5/30/2010 |
Run |
Hampshire |
Easy |
15.0 km |
1:11:00 |
7:38 |
|
| 9/16/2008 |
Run |
Hampshire |
Long |
9.1 mi |
1:15:14 |
8:17 |
|
| 10/22/2008 |
Run |
Hampshire |
Easy |
9.1 mi |
1:08:53 |
7:36 |
|
| 1/11/2010 |
Run |
Hampshire |
Easy |
9.0 mi |
1:10:51 |
7:52 |
|
| 11/19/2008 |
Run |
Hampshire |
Easy |
9.0 mi |
1:07:29 |
7:30 |
|
| 9/8/2008 |
Run |
Hampshire |
Long |
9.0 mi |
1:10:11 |
7:48 |
|
| 5/22/2008 |
Run |
Hampshire |
Easy |
9.0 mi |
1:08:11 |
7:35 |
|
| 4/1/2008 |
Run |
Hampshire |
Easy |
9.0 mi |
1:10:10 |
7:48 |
|
| 7/13/2010 |
Run |
Hampshire |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|
| 6/13/2009 |
Bike |
Hampshire |
Easy |
9.0 mi |
|
|
|
| 4/19/2009 |
Run |
Hampshire |
Easy |
9.0 mi |
1:05:39 |
7:18 |
|
| 10/8/2009 |
Run |
Hampshire |
Long |
8.8 mi |
1:08:03 |
7:45 |
|
| 3/29/2010 |
Run |
Hampshire |
Easy |
8.8 mi |
1:05:00 |
7:26 |
|
| 12/9/2010 |
Run |
Hampshire |
Easy |
8.5 mi |
1:04:03 |
7:33 |
|
| 5/25/2010 |
Run |
Hampshire |
Easy |
8.5 mi |
1:06:05 |
7:47 |
|
| 4/15/2010 |
Run |
Hampshire |
Easy |
8.5 mi |
1:05:34 |
7:43 |
|
| 1/20/2009 |
Run |
Hampshire |
Easy |
8.5 mi |
1:01:47 |
7:17 |
|
| 8/27/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:03:45 |
7:44 |
|
| 5/18/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:00:52 |
7:23 |
|
| 5/7/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:00:44 |
7:22 |
|
| 4/25/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:02:14 |
7:33 |
|
| 4/13/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
59:44 |
7:15 |
|
| 4/9/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:00:45 |
7:22 |
|
| 4/7/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:02:10 |
7:33 |
|
| 3/22/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:00:06 |
7:18 |
|
| 3/8/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:02:03 |
7:32 |
|
| 3/1/2010 |
Run |
Hampshire |
Easy |
8.3 mi |
1:01:08 |
7:25 |
|
| 11/7/2008 |
Run |
Hampshire |
Easy |
8.2 mi |
1:01:55 |
7:34 |
|
| 7/15/2010 |
Run |
Hampshire |
Easy |
8.1 mi |
59:23 |
7:22 |
|
| 11/4/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
59:37 |
7:28 |
|
| 4/27/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
57:35 |
7:12 |
|
| 4/23/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:00:06 |
7:31 |
|
| 4/5/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:00:43 |
7:36 |
|
| 3/27/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 3/26/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
58:54 |
7:22 |
|
| 3/14/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:01 |
7:38 |
|
| 3/7/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:06 |
7:39 |
|
| 2/22/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:11 |
7:39 |
|
| 2/18/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:07 |
7:39 |
|
| 2/11/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:00:20 |
7:33 |
|
| 2/10/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:02 |
7:38 |
|
| 2/5/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:37 |
7:43 |
|
| 1/19/2010 |
Run |
Hampshire |
Easy |
8.0 mi |
1:02:12 |
7:47 |
|
| 1/10/2010 |
Run |
Hampshire |
Moderate |
8.0 mi |
1:00:21 |
7:33 |
|
| 12/30/2009 |
Run |
Hampshire |
Moderate |
8.0 mi |
1:04:10 |
8:02 |
|
| 12/28/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:52 |
7:45 |
|
| 11/16/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
1:00:46 |
7:36 |
|
| 10/13/2009 |
Run |
Hampshire |
Moderate |
8.0 mi |
59:38 |
7:28 |
|
| 9/30/2009 |
Run |
Hampshire |
Moderate |
8.0 mi |
1:01:14 |
7:40 |
|
| 9/27/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
1:01:44 |
7:44 |
|
| 5/29/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
58:56 |
7:23 |
|
| 5/26/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
1:00:07 |
7:31 |
|
| 5/24/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
58:16 |
7:18 |
|
| 3/4/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
58:31 |
7:19 |
|
| 1/11/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
59:48 |
7:29 |
|
| 1/3/2009 |
Run |
Hampshire |
Easy |
8.0 mi |
58:10 |
7:17 |
|
|