Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/9/2013 |
Run |
Pierce Mill 14 |
Easy |
11.9 mi |
1:37:13 |
8:11 |
|
11/4/2012 |
Run |
Pierce Mill 14 |
Long |
14.9 mi |
1:55:08 |
7:44 |
|
8/26/2012 |
Run |
Pierce Mill 14 |
Long |
16.0 mi |
2:02:46 |
7:41 |
|
8/25/2012 |
Run |
Pierce Mill 14 |
Easy |
11.3 mi |
1:31:56 |
8:07 |
|
7/1/2012 |
Run |
Pierce Mill 14 |
Aerobic |
14.1 mi |
1:50:56 |
7:54 |
|
6/17/2012 |
Run |
Pierce Mill 14 |
Long |
16.1 mi |
2:02:53 |
7:40 |
|
6/10/2012 |
Run |
Pierce Mill 14 |
Long |
16.9 mi |
2:13:37 |
7:55 |
|
2/26/2012 |
Run |
Pierce Mill 14 |
Long |
16.7 mi |
2:01:18 |
7:16 |
|
1/29/2012 |
Run |
Pierce Mill 14 |
Long |
16.8 mi |
2:09:16 |
7:44 |
|
|