| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2013 |
Run |
Trescott-Greensboro |
Easy |
9.5 mi |
1:13:05 |
7:42 |
 |
| 6/20/2013 |
Run |
Trescott-Greensboro |
Easy |
|
1:09:18 |
|
|
| 5/19/2013 |
Run |
Trescott-Greensboro |
Long |
9.0 mi |
1:04:12 |
7:08 |
|
| 12/26/2012 |
Run |
Trescott-Greensboro |
Easy |
8.6 mi |
1:05:35 |
7:37 |
|
| 12/16/2012 |
Run |
Trescott-Greensboro |
Easy |
8.4 mi |
1:02:18 |
7:28 |
|
| 5/23/2012 |
Run |
Trescott-Greensboro |
Easy |
|
1:03:44 |
|
|
| 5/7/2012 |
Run |
Trescott-Greensboro |
Long |
12.0 mi |
1:31:34 |
7:38 |
|
| 5/4/2012 |
Run |
Trescott-Greensboro |
Long |
8.9 mi |
1:10:00 |
7:52 |
|
| 11/27/2011 |
Run |
Trescott-Greensboro |
Long |
9.6 mi |
1:09:00 |
7:11 |
|
| 11/23/2011 |
Run |
Trescott-Greensboro |
Interval |
8.0 mi |
1:00:02 |
7:31 |
|
| 8/30/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
59:33 |
7:19 |
|
| 8/24/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
59:48 |
7:21 |
|
| 8/10/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
57:39 |
7:05 |
|
| 7/6/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
58:39 |
7:13 |
|
| 6/15/2011 |
Run |
Trescott-Greensboro |
Easy |
8.1 mi |
1:00:48 |
7:29 |
|
|