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Courses

Name ▼	Distance	Actions
TRI Tri-in-the-Buff 21kM BIKE	21 km
TRI Tri-in-the-Buff 05kM RUN	5 km
TRI Tri-in-the-Buff 0.75kM SWIM	750 m
TRI Shoreline 15.7M BIKE	15.85 mi
TRI Shoreline 04.0M RUN	4 mi
TRI MightyMan (Montauk) 56.0M Half-Ironman BIKE	56 mi
TRI MightyMan (Montauk) 13.1M Half-Ironman RUN	13.1 mi
TRI Fingerlakes 40.0kM BIKE	24.85 mi
TRI Fingerlakes 10.0kM RUN	6.21 mi
TRI Cazenovia 40kM BIKE	24.85 mi
TRI Cazenovia 10kM RUN	6.21 mi
Treadmill
Southeast YMCA
Ogunquit Open Water Swim
MVP Rochester 1/2 Marathon	13.1 mi
FireCracker 5 Mile	5 mi
Fairfield 04.25M Unquowa Road Loop	4.25 mi
F1 Monaco	1.99 mi
East Aurora Re-Run 5k	3.11 mi
DU Black Diamond 10.0M BIKE	10 mi
DU Black Diamond 02.0M RUN	2 mi
DU Autumn Classic 02.0M RUN	2 mi
Dryer Road Park
Cycle Trainer
Chase Corporate Challenge (3.5 Miles)	3.5 mi
CEDARDALE 7.91M Bike Loop (3x)	7.91 mi
CEDARDALE 2.88M Run Loop	2.88 mi
Bike 12.0M to/from Work @ 101	24.16 mi
Bike 10.5M to/from Work @ 601	21 mi
48.0M Durand Eastman/Charlotte/Long Pond Loop	47.75 mi
46.0M Durand Eastman / 5 Mile Line / Thornell Loop	46 mi
45.0M Lakeside / 31F Loop	45 mi
40.3M Ontario Lake / Salt Road / 31F	40.25 mi
40.0mi 65-5-64 loop	40.04 mi
40.0M Montauk - Hither Woods/Napauge/Springs/E.Hampton	40 mi
37.5M Montauk loop	37.5 mi
35.0M Perinton-Victor Loop	35 mi
30.0M Panorama Trail / Mendon Ponds Loop	30 mi
28.1M Kershaw Park Canandaigua	28.12 mi
25.1M Mendon Ponds 65 / 251/ 64 Loop	25.1 mi
25.0M Mendon Ponds 251/Canfield Loop	25 mi
25.0M Canal Path/Alexander/University/East Loop	25 mi
23.0M Ellison Hills Loop-de-Loop	23.11 mi
22.5M Panorama/Penfield/Highland figure 8	22.5 mi
22.0M Montauk Lighthouse / East-West Lake Road Loop	22 mi
21.0M Landing/5MileLine/Marsh/Stone Loop	21 mi
21.0M B601 to Van Bortel Ford	21 mi
20.0M Kids-First/Canal Path Loop	20 mi
20.0M Canal Path/Alexander/University/Allen's Creek Loop	20 mi
20.0 GLO Outer Island Loop	20.62 mi
18.25M Wed Road Ride	18.25 mi
18.0M Clover/Canal Path/University/Grosvenor Loop	18 mi
17.5M 31/96/Thornell/Leighhigh loop	17.5 mi
17.2M MTB Auburn Trail out-n-back	17.25 mi
17.0M Blossom / Highland Loop	17 mi
15.0M Washington / Knickerbocker / Stone Loop	15 mi
15.0M GLO-Rockport loop	15.4 mi
15.0M Canal Path/Alexander/University/Grosvenor Loop	15 mi
15.0M Canal Path/Alexander/University/Clover Loop	15 mi
13.5M Canal Path/Alexander/University/Winton Loop	13.5 mi
13.1 Flower City Half-Marathon	13.1 mi
12.0M Woodard/Bowen/Girard/Girdle Loop @RENTS	12 mi
12.0M Kids-First/Canal Path Loop	12 mi
12.0M Canal Path/Gregory/Highland Loop	12 mi
101.5M Tour de Cure	101.1 mi
10.0M Tri-CC Loop at Mendon Ponds	9.75 mi
10.0M Pittsford Rail Loop Trail	10 mi
10.0M Park Ave / Allens Creek Loop	10 mi
10.0M Cobbs/Highland Parks Mt. Hope Cemetery	10 mi
10.0M Canal Path Loop	10 mi
09.0M Cobb's Hill Highland Park Loop	9 mi
08.75M Pittsford Railroad Loop Trail	8.75 mi
08.0M Park Ave / So. Pkwy Loop	8.06 mi
08.0M Cobb's Hill Highland Park Loop	8 mi
08.0M Canal Path/French Road Loop	8 mi
07.5M GLO Good Harbor Rocky Neck	7.5 mi
07.5M Elmwood Psych Center Loop	7.5 mi
07.5M Canal Path Loop	7.5 mi
07.2M Montauk loop	7.2 mi
07.0M Ogunquit/Wells/Perkins Cove loop	7 mi
07.0M Ogunquit / Wells / Beach Loop	7 mi
07.0M Long loop at Molly's in Keyston
07.0M Highland/Goodman Loop	7 mi
07.0M Cobbs Hill Loop	7 mi
06.75M @ Morgan's house	6.75 mi
06.1M Cobb's Hill Loop	6.1 mi
06.11M Highland Hills	5 mi
06.0M Schultz loop @ 'rents	6 mi
06.0M Point Pleasant Loop	6 mi
06.0M Kids First / Winton Loop	6 mi
06.0M Highland/Allen's Creek Loop	6 mi
06.0M Hampshire/South Clinton Loop	6 mi
05.5M Girard / Bowen Loop at 'Rents	5.5 mi
05.0M Southern Parkway Loop	5 mi
05.0M Oakwood/Billington Loop @ 'rents	5 mi
05.0M LYNN PineGroveCemetery-Parkland Loop	5 mi
05.0M LYNN Myrtle-Walnut-Fairmount Loop	5 mi
05.0M Highland/Hemingway Loop	5 mi
05.0M Hampshire/LacDeVille Loop	5 mi
05.0M Grosvenor/Highland Loop	5 mi

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