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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
8/26/2018
Run
Long
16.0 mi
1:56:30
7:17
8/6/2023
Run
Default
16.0 mi
1:49:02
6:49
3/24/2019
Run
Long
15.9 mi
1:47:52
6:48
9/5/2020
Run
Default
16.0 mi
1:46:30
6:39
8/10/2019
Bike
Springfield
Interval
22.0 mi
1:46:19
4:50
8/5/2018
Run
Easy
14.0 mi
1:44:00
7:27
8/24/2019
Run
Saint Joseph
Long
15.0 mi
1:40:03
6:41
5/8/2020
Run
Long
14.2 mi
1:37:19
6:51
6/22/2018
Run
Easy
13.6 mi
1:36:24
7:06
8/13/2023
Run
Default
13.3 mi
1:35:43
7:12
2/8/2020
Run
Savoy IL
Long
14.0 mi
1:34:00
6:43
8/29/2020
Run
Default
14.0 mi
1:33:44
6:42
8/22/2020
Run
Default
13.3 mi
1:31:50
6:56
7/9/2023
Run
Default
13.3 mi
1:30:42
6:49
6/25/2023
Run
Default
12.7 mi
1:30:01
7:05
2/2/2019
Run
Long
13.2 mi
1:30:00
6:50
10/14/2018
Run
Long
12.9 mi
1:30:00
6:59
8/8/2020
Run
Default
13.0 mi
1:29:42
6:54
8/31/2019
Run
Arboretum x campus
Long
13.0 mi
1:27:40
6:45
7/30/2023
Run
Default
12.0 mi
1:27:21
7:17
12/9/2018
Run
Easy
11.9 mi
1:27:00
7:19
8/1/2020
Run
Default
13.0 mi
1:26:57
6:41
1/13/2019
Run
Long
12.5 mi
1:26:50
6:57
7/11/2020
Run
Default
13.0 mi
1:26:43
6:40
3/21/2020
Run
Long
13.0 mi
1:26:26
6:39
3/11/2023
Run
Default
12.2 mi
1:26:18
7:06
3/7/2021
Run
Long
13.0 mi
1:25:56
6:37
4/28/2019
Run
Long
13.0 mi
1:25:25
6:35
1/3/2021
Run
Default
13.0 mi
1:25:23
6:34
10/10/2020
Run
Default
13.0 mi
1:25:22
6:34
4/25/2020
Run
Long
12.4 mi
1:25:09
6:53
1/6/2019
Run
Long
12.0 mi
1:25:00
7:04
9/23/2018
Run
Long
12.0 mi
1:25:00
7:05
12/6/2020
Run
Default
12.0 mi
1:24:32
7:03
3/19/2023
Run
Default
11.7 mi
1:24:07
7:13
7/18/2020
Run
Default
12.1 mi
1:23:52
6:56
2/29/2020
Run
Urbana
Long
13.1 mi
1:23:40
6:24
7/22/2019
Run
Long
12.0 mi
1:23:40
6:59
6/20/2020
Run
Default
12.0 mi
1:23:30
6:57
7/2/2020
Run
Default
11.2 mi
1:23:10
7:26
12/15/2018
Run
Long
12.0 mi
1:23:03
6:56
3/2/2019
Run
Long
12.5 mi
1:23:00
6:39
6/13/2020
Run
Default
12.0 mi
1:22:57
6:55
1/24/2021
Run
Default
13.0 mi
1:22:30
6:21
11/21/2021
Run
Long
12.1 mi
1:22:00
6:46
12/2/2018
Run
Easy
11.5 mi
1:22:00
7:08
9/22/2019
Run
Arboretum x campus
Long
12.0 mi
1:21:55
6:50
1/7/2024
Run
Default
12.0 mi
1:21:19
6:47
2/26/2022
Run
Default
12.0 mi
1:21:12
6:45
4/4/2020
Run
Default
12.0 mi
1:20:46
6:44
12/22/2018
Run
Long
12.0 mi
1:20:43
6:44
1/17/2021
Run
Default
12.0 mi
1:20:37
6:43
7/23/2023
Run
Default
12.0 mi
1:20:35
6:43
7/27/2019
Run
Prairie
Kenya SS
10.0 mi
1:20:21
8:03
2/24/2019
Run
Long
11.0 mi
1:20:03
7:17
7/14/2018
Run
Easy
11.0 mi
1:20:02
7:17
11/13/2021
Run
Long
12.0 mi
1:20:01
6:41
1/18/2020
Run
Urbana
Long
10.9 mi
1:20:00
7:21
1/18/2019
Run
Campus
Long
12.2 mi
1:20:00
6:34
10/7/2023
Run
West Adams Hills
Long
12.0 mi
1:19:46
6:39
7/25/2020
Run
Default
12.0 mi
1:19:27
6:37
2/1/2020
Run
Urbana
Long
12.0 mi
1:19:22
6:37
11/8/2020
Run
Default
12.0 mi
1:19:20
6:37
7/16/2023
Run
Default
11.0 mi
1:19:13
7:12
9/12/2020
Run
Default
11.6 mi
1:19:12
6:52
2/19/2023
Run
Default
11.0 mi
1:18:41
7:09
9/2/2018
Run
Long
11.1 mi
1:18:00
7:02
11/25/2018
Run
Long
11.0 mi
1:17:08
7:01
2/20/2021
Run
Long
12.0 mi
1:17:05
6:26
1/1/2019
Run
Devil roads
Long
11.3 mi
1:17:00
6:49
1/5/2020
Run
Urbana
Long
11.3 mi
1:16:00
6:44
7/15/2019
Run
Long
11.2 mi
1:16:00
6:48
3/17/2019
Run
Long
11.0 mi
1:16:00
6:55
11/29/2020
Run
Default
12.0 mi
1:15:58
6:20
1/26/2019
Run
Long
11.0 mi
1:15:55
6:55
3/27/2022
Run
Long
11.0 mi
1:15:15
6:50
9/19/2020
Run
Default
12.0 mi
1:15:13
6:16
4/14/2019
Run
Long
11.0 mi
1:15:02
6:50
7/8/2019
Run
West limestone high school
Long
10.0 mi
1:15:00
7:30
11/17/2018
Run
Long
10.6 mi
1:15:00
7:05
10/7/2018
Run
Long
11.0 mi
1:15:00
6:50
7/27/2018
Run
Easy
10.9 mi
1:15:00
6:53
12/24/2023
Run
Default
11.0 mi
1:14:37
6:47
2/7/2021
Run
Town
Long
12.1 mi
1:14:07
6:08
8/19/2018
Run
Long
10.4 mi
1:14:00
7:07
8/12/2020
Run
Default
10.0 mi
1:13:04
7:18
12/31/2023
Run
Default
11.2 mi
1:12:48
6:32
8/17/2019
Run
Urbana
Long
11.2 mi
1:12:35
6:28
9/29/2019
Run
Urbana
Long
11.0 mi
1:12:33
6:36
9/23/2023
Run
Long
10.0 mi
1:12:09
7:13
4/3/2022
Run
Long
11.0 mi
1:12:02
6:32
2/26/2020
Run
Medium long
11.0 mi
1:12:00
6:33
12/15/2019
Run
Savoy IL
Long
10.8 mi
1:12:00
6:40
4/18/2019
Run
Fartlek
11.0 mi
1:12:00
6:33
8/19/2023
Run
Default
11.0 mi
1:11:51
6:32
6/30/2018
Run
Easy
10.2 mi
1:11:22
7:00
8/2/2019
Run
Trail by Walmart
Long
11.1 mi
1:11:04
6:25
1/11/2020
Run
Long
10.0 mi
1:11:00
7:06
2/15/2019
Run
Treadmill
Long
10.0 mi
1:11:00
7:09
8/3/2018
Run
Easy
10.0 mi
1:10:55
7:06
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