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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
2/18/2021
Run
Easy
6.0 mi
57:46
9:38
2/5/2021
Run
Easy
6.2 mi
59:07
9:33
1/10/2021
Run
Easy
4.0 mi
37:23
9:21
1/17/2021
Run
Easy
6.3 mi
58:22
9:21
7/20/2019
Run
Easy
2.1 mi
19:18
9:15
2/28/2021
Run
Easy
5.0 mi
46:21
9:14
2/14/2021
Run
Easy
5.2 mi
47:59
9:13
4/13/2019
Run
Easy
3.0 mi
27:40
9:12
5/27/2019
Run
Easy
1.0 mi
9:10
9:10
11/29/2020
Run
Easy
4.1 mi
37:08
9:06
3/7/2021
Run
Easy
5.1 mi
45:56
9:06
12/6/2020
Run
Easy
6.1 mi
55:10
9:06
10/16/2019
Run
Easy
4.0 mi
36:21
9:04
5/1/2019
Run
Easy
3.0 mi
27:21
9:04
2/24/2021
Run
Easy
6.7 mi
1:00:13
9:02
2/21/2021
Run
Easy
4.1 mi
36:47
9:01
1/10/2020
Run
Easy
4.1 mi
36:33
9:01
11/15/2020
Run
Easy
2.8 mi
25:14
8:59
1/28/2021
Run
Easy
7.1 mi
1:03:08
8:56
2/11/2021
Run
Easy
7.1 mi
1:03:42
8:56
2/5/2019
Run
Treadmill
Easy
7.0 mi
1:02:00
8:52
3/28/2019
Run
Easy
5.0 mi
44:23
8:51
7/22/2019
Run
Easy
6.0 mi
53:10
8:50
4/29/2019
Run
Easy
6.0 mi
52:59
8:49
4/23/2019
Run
Easy
6.1 mi
53:12
8:48
4/12/2019
Run
Easy
6.0 mi
52:44
8:46
7/20/2019
Run
Easy
1.0 mi
8:39
8:45
8/23/2019
Run
Easy
6.0 mi
52:27
8:44
10/9/2019
Run
Easy
5.0 mi
43:41
8:44
4/28/2019
Run
Easy
8.0 mi
1:09:49
8:43
3/9/2019
Run
Easy
6.1 mi
52:45
8:41
11/20/2019
Run
Easy
3.2 mi
27:25
8:41
12/20/2019
Run
Easy
8.0 mi
1:09:28
8:40
5/30/2019
Run
Easy
8.0 mi
1:09:23
8:40
11/26/2019
Run
Easy
6.1 mi
52:38
8:39
3/4/2021
Run
Easy
5.4 mi
46:17
8:39
12/29/2019
Run
Easy
5.0 mi
43:00
8:36
8/12/2019
Run
Easy
6.0 mi
51:50
8:36
1/1/2021
Run
Easy
6.0 mi
51:29
8:35
1/5/2020
Run
Easy
5.0 mi
42:53
8:34
3/24/2019
Run
Easy
3.0 mi
25:43
8:33
11/26/2020
Run
Easy
6.3 mi
53:51
8:33
10/2/2019
Run
Easy
3.1 mi
26:07
8:33
12/28/2019
Run
Easy
8.0 mi
1:07:47
8:29
12/27/2020
Run
Easy
6.0 mi
50:54
8:27
12/5/2019
Run
Easy
3.1 mi
26:13
8:26
12/14/2019
Run
Easy
4.0 mi
33:31
8:23
9/29/2019
Run
Easy
8.0 mi
1:07:02
8:23
5/27/2019
Run
Easy
2.0 mi
16:28
8:15
11/10/2020
Run
Intervals+WU/CD
6.8 mi
55:13
8:10
6/27/2019
Run
RacePace+WU/CD
8.1 mi
1:04:20
7:59
12/21/2020
Run
Intervals+WU/CD
7.1 mi
56:07
7:57
7/9/2019
Run
Intervals+WU/CD
8.2 mi
1:04:33
7:55
6/11/2019
Run
Intervals+WU/CD
8.0 mi
1:03:19
7:54
9/22/2019
Run
Easy
13.1 mi
1:43:30
7:53
1/22/2019
Run
Intervals+WU/CD
7.0 mi
55:15
7:53
5/7/2019
Run
Intervals+WU/CD
7.0 mi
55:07
7:52
8/20/2019
Run
Intervals+WU/CD
8.0 mi
1:03:03
7:52
5/21/2019
Run
Intervals+WU/CD
8.0 mi
1:02:57
7:51
7/16/2019
Run
Intervals+WU/CD
8.0 mi
1:03:01
7:51
2/12/2019
Run
Treadmill
Intervals+WU/CD
7.1 mi
55:14
7:51
8/6/2019
Run
Intervals+WU/CD
8.0 mi
1:02:49
7:50
8/13/2019
Run
Intervals+WU/CD
8.0 mi
1:02:46
7:50
6/25/2019
Run
Intervals+WU/CD
8.0 mi
1:02:09
7:46
6/18/2019
Run
Intervals+WU/CD
8.0 mi
1:02:15
7:45
5/14/2019
Run
Intervals+WU/CD
8.0 mi
1:02:06
7:45
7/30/2019
Run
Intervals+WU/CD
8.0 mi
1:01:52
7:43
9/3/2019
Run
Intervals+WU/CD
8.0 mi
1:01:37
7:41
7/2/2019
Run
Intervals+WU/CD
8.0 mi
1:01:31
7:41
1/29/2019
Run
Intervals+WU/CD
6.0 mi
46:12
7:40
8/27/2019
Run
Intervals+WU/CD
8.0 mi
59:56
7:29
1/15/2019
Run
Intervals+WU/CD
6.1 mi
45:31
7:28
9/10/2019
Run
Intervals+WU/CD
10.1 mi
1:13:58
7:20
7/20/2019
Run
Acuity Challenge
Race
5.0 km
20:23
6:34
5/27/2019
Run
Hingham Memorial Day Run
Race
2.0 mi
12:16
6:08
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