| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/8/2012 |
Run |
Carrollton loop |
Long |
13.8 mi |
1:48:51 |
7:55 |
 |
| 12/31/2018 |
Run |
Carrollton loop |
Long |
12.0 mi |
1:48:00 |
9:00 |
|
| 5/18/2013 |
Run |
Pitchkettle |
Long |
12.0 mi |
1:47:57 |
9:00 |
|
| 2/11/2014 |
Run |
Carrollton loop |
Long |
13.0 mi |
1:47:56 |
8:19 |
|
| 1/25/2014 |
Run |
Carrollton loop |
Long |
13.5 mi |
1:47:51 |
8:00 |
|
| 6/28/2015 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:47:45 |
8:14 |
|
| 3/8/2009 |
Run |
Random Route |
Long |
14.0 mi |
1:47:32 |
7:41 |
|
| 4/6/2013 |
Run |
Carrollton loop |
Long |
13.3 mi |
1:47:15 |
8:04 |
|
| 10/4/2020 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:47:05 |
9:29 |
|
| 11/5/2010 |
Run |
Carrollton loop |
Long |
13.6 mi |
1:46:43 |
7:52 |
|
| 3/8/2014 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:46:39 |
9:34 |
|
| 4/20/2019 |
Run |
Carrollton loop |
Easy |
12.0 mi |
1:46:35 |
8:53 |
|
| 3/2/2019 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:46:29 |
9:16 |
|
| 11/5/2011 |
Run |
Carrollton loop |
Long |
13.0 mi |
1:45:56 |
8:09 |
|
| 11/4/2019 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:45:43 |
9:24 |
|
| 2/27/2011 |
Run |
Smithfield Loop |
Long |
13.1 mi |
1:45:08 |
8:02 |
|
| 7/19/2008 |
Run |
cedar point X2 |
Long |
12.0 mi |
1:44:59 |
8:45 |
|
| 4/10/2010 |
Run |
Random Route |
Long |
12.0 mi |
1:44:50 |
8:45 |
|
| 12/14/2008 |
Run |
cedar point x2 +3 |
Long |
13.4 mi |
1:44:20 |
7:49 |
|
| 2/11/2012 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:43:39 |
7:55 |
|
| 2/15/2019 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:43:24 |
9:00 |
|
| 11/17/2012 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:43:24 |
7:54 |
|
| 1/11/2009 |
Run |
Random Route |
Long |
13.1 mi |
1:43:23 |
7:54 |
|
| 2/7/2020 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:43:03 |
8:58 |
|
| 12/4/2020 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:42:22 |
8:55 |
|
| 10/27/2012 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:41:37 |
7:46 |
|
| 4/8/2011 |
Run |
Carrollton loop |
Long |
13.2 mi |
1:41:13 |
7:41 |
|
| 10/26/2008 |
Run |
Random Route |
Long |
13.1 mi |
1:40:43 |
7:42 |
|
| 3/11/2007 |
Run |
cedar point 11.75 |
Long |
11.8 mi |
1:40:31 |
8:34 |
|
| 3/4/2007 |
Run |
Various 12 |
Long |
12.0 mi |
1:40:26 |
8:23 |
|
| 6/13/2014 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:40:21 |
8:58 |
|
| 12/3/2017 |
Run |
Windsor Castle |
Long |
9.4 mi |
1:40:20 |
10:39 |
|
| 3/1/2015 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:40:14 |
7:40 |
|
| 7/20/2007 |
Run |
cedar point 11.75 |
Long |
11.8 mi |
1:40:14 |
8:32 |
|
| 9/4/2016 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:40:14 |
8:55 |
|
| 6/11/2022 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:39:42 |
8:40 |
|
| 8/31/2008 |
Run |
Rock and Roll Half |
Race |
13.1 mi |
1:39:19 |
7:35 |
|
| 11/7/2015 |
Run |
Carrollton loop |
Long |
12.4 mi |
1:39:07 |
8:00 |
|
| 7/18/2014 |
Run |
Carrollton loop |
Long |
12.4 mi |
1:39:07 |
8:00 |
|
| 8/2/2007 |
Run |
cedar point 11.75 |
Long |
11.8 mi |
1:38:58 |
8:26 |
|
| 9/26/2010 |
Run |
Carrollton loop |
Long |
11.7 mi |
1:38:55 |
8:26 |
|
| 11/19/2011 |
Run |
Dismal swamp |
Long |
12.4 mi |
1:38:52 |
7:58 |
|
| 3/16/2008 |
Run |
Shamrock Half Marathon |
Race |
13.1 mi |
1:38:51 |
7:33 |
|
| 2/2/2008 |
Run |
Random Route |
Long |
12.3 mi |
1:38:39 |
8:04 |
|
| 9/5/2010 |
Run |
Rock and Roll Half |
Race |
13.1 mi |
1:38:34 |
7:32 |
|
| 2/27/2010 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:38:29 |
8:34 |
|
| 8/17/2007 |
Run |
cedar point 11.75 |
Long |
11.8 mi |
1:38:03 |
8:21 |
|
| 2/23/2014 |
Run |
Colonial Half Marathon |
Race |
13.1 mi |
1:38:00 |
7:29 |
|
| 10/26/2020 |
Run |
Carrollton loop |
Medium |
11.5 mi |
1:37:45 |
8:31 |
|
| 1/18/2013 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
11.3 mi |
1:37:36 |
8:39 |
|
| 7/11/2009 |
Run |
Random Route |
Long |
13.0 mi |
1:37:33 |
7:31 |
|
| 12/8/2019 |
Run |
Carrollton loop |
Long |
9.8 mi |
1:37:15 |
9:56 |
|
| 2/29/2020 |
Run |
Eagle Harbor Carisbrooke Loop |
Long |
10.5 mi |
1:37:11 |
9:16 |
|
| 11/19/2010 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:36:56 |
7:25 |
|
| 12/25/2012 |
Run |
Carrollton loop |
Easy |
11.2 mi |
1:36:53 |
8:40 |
|
| 1/25/2015 |
Run |
Windsor Castle |
Easy |
11.5 mi |
1:36:43 |
8:25 |
|
| 3/10/2012 |
Run |
Carrollton loop |
Long |
13.1 mi |
1:36:41 |
7:23 |
|
| 2/21/2020 |
Run |
Ashby Full X 3 |
Easy |
10.7 mi |
1:36:31 |
9:02 |
|
| 7/26/2007 |
Run |
cedar point 11.75 |
Long |
11.8 mi |
1:36:31 |
8:13 |
|
| 4/27/2013 |
Run |
Pitchkettle |
Long |
10.8 mi |
1:36:24 |
8:56 |
|
| 9/24/2016 |
Run |
Noland Trail |
Long |
10.0 mi |
1:36:18 |
9:38 |
|
| 8/20/2012 |
Run |
Richmond Downtown |
Long |
9.8 mi |
1:36:16 |
9:53 |
|
| 9/2/2007 |
Run |
Rock and Roll Half |
Race |
13.1 mi |
1:35:50 |
7:19 |
|
| 11/29/2008 |
Run |
Harbor View Half Marathon |
Race |
13.1 mi |
1:35:35 |
7:18 |
|
| 6/14/2009 |
Run |
Random Route |
Long |
12.0 mi |
1:35:28 |
7:58 |
|
| 3/2/2014 |
Run |
Carrollton loop |
Long |
9.7 mi |
1:35:28 |
9:51 |
|
| 6/6/2015 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:35:22 |
8:29 |
|
| 2/18/2013 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:35:21 |
8:29 |
|
| 8/6/2006 |
Run |
cedar point X2 |
Long |
10.0 mi |
1:35:10 |
9:31 |
|
| 3/21/2017 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:35:07 |
8:30 |
|
| 2/15/2020 |
Run |
founders + meadows |
Long |
10.0 mi |
1:34:59 |
9:30 |
|
| 8/23/2009 |
Run |
Random Route |
Long |
12.1 mi |
1:34:45 |
7:49 |
|
| 9/19/2016 |
Run |
Cleveland Metro Park Chagrin |
Hill |
10.1 mi |
1:34:40 |
9:23 |
|
| 10/26/2016 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:34:37 |
8:23 |
|
| 5/25/2014 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:34:26 |
8:22 |
|
| 4/14/2012 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:34:23 |
8:28 |
|
| 3/27/2017 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:34:07 |
8:25 |
|
| 6/27/2009 |
Run |
Random Route |
Long |
12.0 mi |
1:34:01 |
7:51 |
|
| 1/5/2014 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:33:42 |
8:22 |
|
| 7/22/2012 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:33:31 |
8:24 |
|
| 6/28/2014 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:33:19 |
8:18 |
|
| 4/28/2011 |
Run |
Carrollton loop |
Long |
12.0 mi |
1:33:19 |
7:47 |
|
| 9/22/2019 |
Run |
Carrollton loop |
Long |
9.6 mi |
1:33:17 |
9:44 |
|
| 4/6/2014 |
Run |
Run for the Animals |
Race |
13.1 mi |
1:33:08 |
7:07 |
|
| 8/17/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:32:56 |
7:45 |
|
| 1/16/2017 |
Run |
Carrollton loop |
Long |
11.3 mi |
1:32:20 |
8:13 |
|
| 2/26/2012 |
Run |
Colonial Half Marathon |
Race |
13.1 mi |
1:32:07 |
7:02 |
|
| 4/14/2019 |
Run |
Windsor Castle |
Easy |
7.4 mi |
1:32:06 |
12:25 |
|
| 2/4/2012 |
Run |
Carrollton loop |
Long |
11.5 mi |
1:31:57 |
8:00 |
|
| 9/26/2020 |
Run |
founders + meadows |
Long |
10.1 mi |
1:31:56 |
9:07 |
|
| 4/1/2017 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:31:37 |
8:11 |
|
| 1/10/2015 |
Run |
Carrollton loop |
Easy |
11.2 mi |
1:30:58 |
8:07 |
|
| 3/20/2011 |
Run |
Shamrock Half Marathon |
Race |
13.1 mi |
1:30:44 |
6:56 |
|
| 7/6/2014 |
Run |
Noland Trail |
Easy |
10.0 mi |
1:30:21 |
9:03 |
|
| 4/4/2009 |
Run |
Random Route |
Long |
12.0 mi |
1:30:18 |
7:32 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:30:11 |
7:31 |
|
| 6/1/2014 |
Run |
Carrollton loop |
Long |
11.2 mi |
1:29:46 |
8:04 |
|
| 9/6/2009 |
Run |
Rock and Roll Half |
Race |
13.1 mi |
1:29:45 |
6:52 |
|
| 8/21/2013 |
Run |
Windsor Castle |
Long |
10.0 mi |
1:29:41 |
8:59 |
|
| 8/15/2010 |
Run |
Random Route |
Long |
10.5 mi |
1:29:24 |
8:34 |
|