Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/18/2014 Weights          
8/20/2014 Weights          
4/6/2015 No name   Default   3:43  
4/8/2015 Other   Default   5:47  
4/8/2015 Other   Default   7:34  
4/10/2015 Run   Default   24:34  
4/10/2015 No name   Default   8:19  
4/12/2015 No name   Default   6:43  
4/15/2015 No name   Default   10:07  
8/30/2015 Swim   Default   5:12  
9/12/2015 Run   Default      
8/15/2015 Run   Default   1:15  
7/19/2012 Other   Default 0.1 mi 0:43 14:27
4/21/2009 Bike   Bike 0.1 mi 0:47 9:44
10/7/2015 Bike   Default 0.1 mi 0:57 8:40
5/9/2015 Bike   Default 0.1 mi 1:21 10:24
1/16/2010 Walk   Default 0.2 mi    
7/19/2012 Swim   Race 0.2 mi 3:50 23:58
3/5/2011 Swim   Race 300.0 m 4:57 26:34
5/30/2009 Run   Default 0.2 mi 2:22 9:53
5/12/2015 Bike   Default 0.3 mi 2:25 9:17
4/28/2006 Swim   Free Style 500.0 yd 12:00 42:15
3/3/2009 Swim   Free Style 500.0 yd 10:00 35:13
1/17/2010 Walk   Default 0.3 mi    
1/21/2010 Walk   Default 0.3 mi    
1/22/2010 Walk   Default 0.3 mi    
5/6/2013 Swim   Free Style 0.3 mi 14:05 45:26
4/17/2011 Swim   Race 500.0 m 7:34 24:22
6/3/2012 Swim   Race 500.0 m 10:12 32:50
1/18/2010 Walk   Default 0.4 mi    
1/18/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/20/2010 Walk   Default 0.4 mi    
1/20/2010 Walk   Default 0.4 mi    
4/28/2012 Run   Easy 0.4 mi 3:32 9:49
1/25/2015 Swim   Free Style 0.4 mi 12:19 33:19
6/21/2014 Walk   Default 0.4 mi 7:32 19:50
8/6/2009 Walk   Default 0.4 mi 7:05 17:43
4/18/2010 Swim   Race 650.0 m 11:56 29:33
1/28/2015 Swim   Free Style 0.4 mi 14:53 34:38
3/20/2011 Bike   Commute 0.4 mi 2:11 4:58
7/19/2012 Other   Default 0.5 mi 2:54 6:27
7/5/2010 Mountain Biking   Default 0.5 mi 44:42 1:37:11
6/14/2006 Swim   Free Style 800.0 m 18:40 37:34
7/10/2012 Swim   Free Style 0.5 mi 16:21 32:42
6/11/2006 Swim   Free Style 810.0 m 19:03 37:51
1/25/2010 Walk   Default 0.5 mi    
3/25/2010 Run   Easy 0.5 mi 5:00 9:37
1/6/2012 Run   Easy 0.5 mi 6:52 13:12
7/30/2008 Run   Default 0.5 mi 4:37 8:44
7/17/2012 Swim   Free Style 0.6 mi 19:10 34:51
4/19/2006 Swim   Free Style 1000.0 yd 28:00 49:17
1/26/2009 Swim   Free Style 1000.0 yd 19:46 34:48
1/31/2009 Swim   Free Style 1000.0 yd 20:07 35:25
3/16/2009 Swim   Free Style 1000.0 yd 20:35 36:14
3/4/2011 Swim   Free Style 1000.0 yd 30:00 52:49
8/27/2015 Run   Default 0.6 mi 7:40 12:47
1/22/2010 Walk   Default 0.6 mi    
1/25/2010 Walk   Default 0.6 mi    
2/2/2010 Walk   Default 0.6 mi    
7/1/2013 Swim   Default 0.6 mi 21:58 36:01
7/1/2013 Swim   Free Style 0.6 mi 21:58 36:01
5/20/2013 Swim   Free Style 0.6 mi 22:38 36:31
8/5/2007 Swim   Race 1000.0 m 25:08 40:27
3/23/2011 Swim   Free Style 1000.0 m 20:16 32:38
5/10/2013 Swim   Free Style 1000.0 m 19:50 31:55
5/30/2010 Swim   Free Style 0.7 mi 20:36 31:41
2/3/2009 Swim   Free Style 1200.0 yd 21:12 31:06
3/10/2009 Swim   Free Style 1200.0 yd 26:30 38:53
6/1/2012 Swim   Free Style 1200.0 yd 25:00 36:41
8/7/2009 Swim   Free Style 1100.0 m 25:55 37:56
7/10/2012 Swim   Free Style 0.7 mi 26:53 37:52
2/11/2015 Swim   Free Style 0.7 mi 27:27 38:40
4/21/2006 Swim   Free Style 1250.0 yd 30:00 42:15
10/7/2013 Run   Easy 0.7 mi 6:49 9:28
12/1/2008 Run   Default 0.7 mi 5:59 8:13
8/15/2015 Run   Default 0.7 mi 21:57 29:40
8/3/2009 Swim   Free Style 1200.0 m 26:30 35:33
5/20/2011 Swim   Free Style 1200.0 m    
7/8/2013 Swim   Default 0.8 mi 29:09 38:52
7/8/2013 Swim   Free Style 0.8 mi 29:09 38:52
3/2/2015 Swim   Free Style 0.8 mi 27:52 37:10
7/6/2014 Run   Easy 0.8 mi 7:45 10:12
2/9/2009 Swim   Free Style 1400.0 yd 27:56 35:07
2/22/2010 Swim   Mixed 1400.0 yd 1:00 1:16
4/24/2012 Swim   Free Style 1300.0 m 27:00 33:26
5/30/2012 Swim   Free Style 1300.0 m 25:45 31:53
5/30/2013 Swim   Default 0.8 mi 33:08 40:55
5/3/2015 Swim   Default 0.8 mi 27:43 34:13
6/5/2015 Swim   Default 0.8 mi 27:24 33:50
5/30/2013 Swim   Free Style 0.8 mi 33:08 40:55
8/14/2009 Swim   Free Style 1400.0 m 32:44 37:38
6/7/2010 Swim   Mixed 1550.0 yd    
2/18/2016 Default_30   Default 0.9 mi 19:02 21:10
3/14/2009 Swim   Free Style 1600.0 yd 32:11 35:25
3/30/2009 Swim   Free Style 1600.0 yd 32:00 35:13
4/4/2009 Swim   Free Style 1600.0 yd 30:15 33:17
2/26/2010 Swim   Mixed 1600.0 yd 54:00 59:25