| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 6/27/2015 |
Bike |
random route |
Easy effort |
50.3 mi |
3:02:10 |
3:38 |
 |
| 7/30/2016 |
Bike |
MS 25 route from home |
Hard effort |
50.3 mi |
2:42:16 |
3:14 |
|
| 5/15/2021 |
Bike |
MS 25 mile route from home |
Medium effort |
50.3 mi |
2:36:29 |
3:07 |
|
| 6/24/2012 |
Bike |
|
Default |
50.2 mi |
3:31:04 |
4:13 |
|
| 6/1/2019 |
Bike |
MS 25 mile route from home |
Medium effort |
50.1 mi |
2:31:08 |
3:02 |
|
| 5/12/2012 |
Bike |
|
Default |
50.1 mi |
3:11:04 |
3:49 |
|
| 6/16/2012 |
Bike |
|
Default |
49.8 mi |
4:08:20 |
4:59 |
|
| 6/2/2013 |
Bike |
BikeMS 50 mile route |
Default |
49.4 mi |
2:56:49 |
3:35 |
|
| 8/14/2012 |
Bike |
|
Default |
49.4 mi |
3:43:30 |
4:32 |
|
| 10/9/2022 |
Bike |
neighborhood roads |
Easy effort |
48.9 mi |
3:16:24 |
4:01 |
|
| 2/7/2021 |
Bike |
Kickr |
Endurance |
48.6 mi |
2:00:00 |
2:29 |
|
| 8/25/2012 |
Bike |
|
Default |
47.7 mi |
3:21:18 |
4:14 |
|
| 6/25/2016 |
Bike |
Granville |
Easy effort |
47.6 mi |
3:13:26 |
4:04 |
|
| 4/24/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
47.5 mi |
5:15:57 |
6:39 |
|
| 2/27/2021 |
Bike |
Kickr |
Tempo |
47.2 mi |
2:00:00 |
2:33 |
|
| 7/23/2023 |
Bike |
MS 25 mile route from home |
Medium effort |
46.4 mi |
2:27:15 |
3:11 |
|
| 5/5/2018 |
Bike |
MS 25 mile route from home |
Medium effort |
46.3 mi |
2:28:04 |
3:12 |
|
| 6/11/2023 |
Bike |
town loop |
Medium effort |
46.1 mi |
2:18:09 |
3:00 |
|
| 2/20/2021 |
Bike |
Kickr |
Endurance |
45.8 mi |
2:00:00 |
2:38 |
|
| 3/26/2016 |
Bike |
MS 25 mile route from home |
Medium effort |
45.4 mi |
2:30:33 |
3:19 |
|
| 4/13/2013 |
Bike |
flat rail trail |
Easy effort |
45.4 mi |
2:39:11 |
3:31 |
|
| 7/3/2015 |
Bike |
Vermont |
Medium effort |
45.2 mi |
3:13:50 |
4:18 |
|
| 9/2/2017 |
Bike |
MS 25 mile route from home |
Medium effort |
45.0 mi |
2:13:14 |
2:58 |
|
| 6/30/2019 |
Bike |
Buttles |
Medium effort |
45.0 mi |
2:18:48 |
3:05 |
|
| 8/12/2017 |
Bike |
MS 25 mile route from home |
Tempo |
45.0 mi |
2:19:19 |
3:06 |
|
| 6/23/2012 |
Bike |
|
Default |
44.3 mi |
3:32:27 |
4:48 |
|
| 6/3/2012 |
Bike |
|
Default |
44.3 mi |
2:44:48 |
3:44 |
|
| 4/1/2018 |
Bike |
MS 25 mile route from home |
Easy effort |
44.1 mi |
2:26:42 |
3:20 |
|
| 4/25/2020 |
Bike |
MS 25 mile route from home |
Medium effort |
43.8 mi |
2:22:12 |
3:15 |
|
| 2/21/2016 |
Bike |
MS 25 mile route from home |
Medium effort |
43.2 mi |
2:32:40 |
3:33 |
|
| 9/23/2023 |
Bike |
Kingdom Trails |
MTB |
43.0 mi |
6:35:20 |
9:12 |
|
| 7/25/2015 |
Bike |
MS 25 mile route from home |
Medium effort |
42.9 mi |
2:29:35 |
3:30 |
|
| 6/13/2020 |
Bike |
Burlington |
Hill |
42.7 mi |
3:03:27 |
4:18 |
|
| 4/28/2024 |
Bike |
Kickr |
Sweet Spot |
42.5 mi |
2:00:00 |
2:50 |
|
| 5/5/2024 |
Bike |
Kickr |
Endurance |
42.4 mi |
2:00:00 |
2:50 |
|
| 9/16/2018 |
Bike |
MS 25 mile route from home |
Easy effort |
42.3 mi |
2:19:38 |
3:19 |
|
| 6/25/2022 |
Bike |
MS 25 mile route from home |
Medium effort |
42.3 mi |
2:06:28 |
3:00 |
|
| 11/22/2015 |
Bike |
MS 25 mile route from home |
Easy effort |
42.0 mi |
2:21:52 |
3:23 |
|
| 2/12/2022 |
Bike |
Kickr |
Easy effort |
41.8 mi |
2:00:00 |
2:53 |
|
| 4/22/2023 |
Bike |
Kickr |
VO2 Max |
41.5 mi |
2:00:01 |
2:54 |
|
| 9/10/2016 |
Bike |
MS 25 mile route from home |
Easy effort |
41.5 mi |
2:20:03 |
3:23 |
|
| 4/9/2023 |
Bike |
Kickr |
Endurance |
41.2 mi |
2:00:00 |
2:55 |
|
| 4/2/2017 |
Bike |
MS 25 mile route from home |
Easy effort |
40.9 mi |
2:18:53 |
3:24 |
|
| 4/2/2023 |
Bike |
Kickr |
Endurance |
40.9 mi |
2:00:00 |
2:57 |
|
| 4/6/2013 |
Bike |
flat rail trail |
Easy effort |
40.6 mi |
2:25:47 |
3:36 |
|
| 1/28/2023 |
Bike |
Kickr |
Tempo |
40.5 mi |
2:00:00 |
2:58 |
|
| 5/7/2022 |
Bike |
Kickr |
Endurance |
40.5 mi |
2:00:00 |
2:58 |
|
| 7/24/2021 |
Bike |
MS 25 mile route from home |
Sweet Spot |
40.4 mi |
1:59:57 |
2:59 |
|
| 10/16/2016 |
Bike |
Hartland loop |
Hill |
40.3 mi |
2:22:40 |
3:33 |
|
| 2/19/2022 |
Bike |
Kickr |
Endurance |
40.3 mi |
2:00:00 |
2:59 |
|
| 7/15/2023 |
Bike |
Kingdom Trails |
MTB |
40.1 mi |
6:23:44 |
9:35 |
|
| 7/22/2017 |
Bike |
Town loop to Waterville |
Easy effort |
40.0 mi |
2:08:59 |
3:14 |
|
| 3/19/2023 |
Bike |
Kickr |
Endurance |
40.0 mi |
2:00:00 |
3:01 |
|
| 4/20/2019 |
Bike |
Kickr |
Medium effort |
39.8 mi |
2:00:00 |
3:01 |
|
| 2/20/2023 |
Bike |
Kickr |
Sweet Spot |
39.7 mi |
2:00:00 |
3:02 |
|
| 7/4/2021 |
Bike |
Kickr |
Endurance |
39.6 mi |
2:00:00 |
3:02 |
|
| 4/27/2019 |
Bike |
Kickr |
Medium effort |
39.6 mi |
2:00:00 |
3:02 |
|
| 4/30/2016 |
Bike |
Granville |
Medium effort |
39.2 mi |
2:29:33 |
3:49 |
|
| 7/23/2022 |
Bike |
Kingdom Trails |
MTB |
38.9 mi |
6:29:34 |
10:02 |
|
| 3/4/2023 |
Bike |
Kickr |
Sweet Spot |
38.8 mi |
2:00:00 |
3:06 |
|
| 2/11/2023 |
Bike |
Kickr |
Sweet Spot |
38.8 mi |
2:00:00 |
3:06 |
|
| 4/25/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
38.2 mi |
4:14:09 |
6:40 |
|
| 9/17/2022 |
Bike |
Kingdom Trails |
MTB |
38.1 mi |
6:44:13 |
10:37 |
|
| 4/3/2016 |
Bike |
spin bike |
Medium effort |
38.0 mi |
2:20:01 |
3:42 |
|
| 5/26/2012 |
Bike |
|
Default |
38.0 mi |
2:24:32 |
3:49 |
|
| 1/31/2016 |
Bike |
random route |
Easy effort |
37.9 mi |
2:34:00 |
4:04 |
|
| 5/28/2016 |
Bike |
Vermont |
Easy effort |
37.8 mi |
2:51:20 |
4:33 |
|
| 6/9/2019 |
Bike |
random route |
Easy effort |
37.7 mi |
2:19:58 |
3:44 |
|
| 1/30/2021 |
Bike |
Kickr |
Tempo |
37.1 mi |
1:30:00 |
2:26 |
|
| 8/18/2018 |
Bike |
Town loop to Waterville |
Easy effort |
36.9 mi |
2:09:31 |
3:31 |
|
| 6/22/2014 |
Bike |
MS 25 from house |
Brick |
36.7 mi |
2:16:15 |
3:43 |
|
| 8/13/2022 |
Bike |
Lots of Suffield |
Easy effort |
36.1 mi |
2:05:38 |
3:29 |
|
| 3/25/2021 |
Bike |
Kickr |
Tempo |
36.0 mi |
1:30:30 |
2:31 |
|
| 3/27/2021 |
Bike |
Kickr |
Endurance |
35.9 mi |
1:30:00 |
2:31 |
|
| 3/17/2021 |
Bike |
Kickr |
Endurance |
35.9 mi |
1:30:00 |
2:31 |
|
| 3/13/2021 |
Bike |
Kickr |
Endurance |
35.8 mi |
1:30:00 |
2:31 |
|
| 4/18/2020 |
Bike |
Kickr |
Easy effort |
35.8 mi |
1:45:00 |
2:57 |
|
| 12/25/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
35.7 mi |
5:27:59 |
9:12 |
|
| 3/20/2021 |
Bike |
Kickr |
Endurance |
35.7 mi |
1:30:00 |
2:32 |
|
| 10/20/2012 |
Bike |
|
Default |
35.6 mi |
2:29:57 |
4:13 |
|
| 4/20/2021 |
Bike |
Kickr |
Endurance |
35.6 mi |
1:30:00 |
2:32 |
|
| 4/9/2013 |
Bike |
flat rail trail |
Easy effort |
35.5 mi |
2:01:52 |
3:27 |
|
| 4/21/2024 |
Alpine Skiing |
Big Sky, MT |
Skiing |
35.3 mi |
4:18:22 |
7:19 |
|
| 3/16/2021 |
Bike |
Kickr |
Tempo |
35.3 mi |
1:30:00 |
2:33 |
|
| 1/2/2021 |
Bike |
Kickr |
Endurance |
35.2 mi |
1:30:30 |
2:35 |
|
| 1/9/2021 |
Bike |
Kickr |
Endurance |
35.0 mi |
1:30:00 |
2:35 |
|
| 6/18/2012 |
Bike |
|
Default |
34.9 mi |
2:14:53 |
3:52 |
|
| 7/4/2016 |
Bike |
Town loop via Tariffville |
Easy effort |
34.7 mi |
2:00:03 |
3:28 |
|
| 5/23/2020 |
Bike |
Kickr |
Easy effort |
34.7 mi |
2:00:00 |
3:28 |
|
| 3/6/2021 |
Bike |
Kickr |
Endurance |
34.5 mi |
1:30:00 |
2:37 |
|
| 3/6/2016 |
Bike |
Granby to Avon via rail trail |
Medium effort |
34.2 mi |
2:01:28 |
3:33 |
|
| 4/11/2020 |
Bike |
Kickr |
Easy effort |
34.2 mi |
2:00:00 |
3:31 |
|
| 4/8/2017 |
Bike |
Holcomb route |
Easy effort |
34.1 mi |
1:55:02 |
3:23 |
|
| 4/2/2021 |
Bike |
Kickr |
Endurance |
34.0 mi |
1:30:00 |
2:39 |
|
| 7/22/2022 |
Bike |
Kingdom Trails |
MTB |
34.0 mi |
6:15:13 |
11:03 |
|
| 10/4/2020 |
Bike |
Dan's Donut Ride |
Easy effort |
34.0 mi |
2:26:37 |
4:19 |
|
| 10/1/2017 |
Bike |
Dan's Donut Ride |
Easy effort |
33.9 mi |
2:49:34 |
5:01 |
|
| 7/16/2017 |
Bike |
Canton Hills |
Easy effort |
33.2 mi |
1:59:10 |
3:36 |
|
| 5/27/2019 |
Bike |
Hartland loop |
Hill |
32.9 mi |
1:54:30 |
3:29 |
|
| 9/4/2017 |
Bike |
around town |
Easy effort |
32.9 mi |
2:10:24 |
3:58 |
|