| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2006 |
Spinning |
|
Default |
|
35:00 |
|
 |
| 9/18/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
| 9/25/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/30/2006 |
Swim |
|
Mixed |
500.0 m |
45:00 |
1:30:00 |
|
| 10/3/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 10/7/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
| 10/9/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
| 10/14/2006 |
Swim |
|
Mixed |
500.0 m |
1:00:00 |
2:00:00 |
|
| 10/16/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 10/23/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
| 10/30/2006 |
Spinning |
|
Default |
|
1:05:00 |
|
|
| 11/13/2006 |
Spinning |
|
Default |
|
1:10:00 |
|
|
| 11/15/2006 |
Swim |
|
Mixed |
650.0 m |
40:00 |
1:01:33 |
|
| 11/18/2006 |
Swim |
|
Mixed |
700.0 m |
40:00 |
57:09 |
|
| 11/20/2006 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 11/23/2006 |
Spinning |
|
Default |
|
35:00 |
|
|
| 11/25/2006 |
Spinning |
|
Default |
|
15:00 |
|
|
| 11/26/2006 |
Spinning |
|
Default |
|
45:00 |
|
|
| 11/27/2006 |
Spinning |
|
Default |
|
1:10:00 |
|
|
| 11/30/2006 |
Swim |
|
Mixed |
|
50:00 |
|
|
| 12/3/2006 |
Spinning |
|
Default |
|
20:00 |
|
|
| 12/4/2006 |
Spinning |
|
Default |
|
30:00 |
|
|
| 12/11/2006 |
Spinning |
|
Default |
|
1:15:00 |
|
|
| 12/13/2006 |
Spinning |
|
Default |
|
30:00 |
|
|
| 12/18/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
| 12/20/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
| 12/27/2006 |
Spinning |
|
Default |
|
40:00 |
|
|
| 12/29/2006 |
Spinning |
|
Default |
|
25:00 |
|
|
| 1/6/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
| 1/7/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 1/9/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 1/11/2007 |
Swim |
|
Free Style |
500.0 m |
45:00 |
1:30:00 |
|
| 1/11/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 1/14/2007 |
Spinning |
|
Default |
|
50:00 |
|
|
| 1/14/2007 |
Swim |
|
Mixed |
1150.0 m |
40:00 |
34:47 |
|
| 1/16/2007 |
Spinning |
|
Default |
|
42:00 |
|
|
| 1/17/2007 |
Weights |
|
|
|
|
|
|
| 1/18/2007 |
Swim |
|
Mixed |
725.0 m |
1:00:00 |
1:22:46 |
|
| 1/20/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 1/21/2007 |
Swim |
|
Mixed |
1000.0 m |
45:00 |
45:00 |
|
| 1/22/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 1/24/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 1/25/2007 |
Swim |
|
Mixed |
950.0 m |
1:00:00 |
1:03:10 |
|
| 1/25/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
| 1/27/2007 |
Weights |
|
|
|
|
|
|
| 1/27/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 1/28/2007 |
Swim |
|
Mixed |
1000.0 m |
45:00 |
45:00 |
|
| 1/30/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
| 2/1/2007 |
Weights |
|
|
|
|
|
|
| 2/1/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
| 2/1/2007 |
Swim |
|
Mixed |
800.0 m |
1:00:00 |
1:15:00 |
|
| 2/4/2007 |
Swim |
|
Mixed |
1100.0 m |
40:00 |
36:22 |
|
| 2/6/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 2/8/2007 |
Swim |
|
Mixed |
700.0 m |
|
|
|
| 2/8/2007 |
Weights |
|
|
|
|
|
|
| 2/8/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
| 2/10/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
| 2/11/2007 |
Swim |
|
Mixed |
1100.0 m |
45:00 |
40:55 |
|
| 2/13/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 2/15/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 2/15/2007 |
Swim |
|
Mixed |
1000.0 m |
55:00 |
55:00 |
|
| 2/20/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
| 2/22/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 2/22/2007 |
Swim |
|
Mixed |
1100.0 m |
55:00 |
50:00 |
|
| 2/25/2007 |
Swim |
|
Mixed |
1050.0 m |
40:00 |
38:06 |
|
| 2/25/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 2/26/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 3/4/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 3/4/2007 |
Swim |
|
Mixed |
750.0 m |
30:00 |
40:00 |
|
| 3/5/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 3/5/2007 |
Weights |
|
|
|
|
|
|
| 3/8/2007 |
Swim |
|
Mixed |
1050.0 m |
1:00:00 |
57:09 |
|
| 3/8/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 3/10/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 3/11/2007 |
Swim |
|
Mixed |
850.0 m |
30:00 |
35:18 |
|
| 3/13/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 3/15/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 3/15/2007 |
Swim |
|
Mixed |
1300.0 m |
50:00 |
38:28 |
|
| 3/17/2007 |
Spinning |
|
Default |
|
1:15:00 |
|
|
| 3/20/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 3/22/2007 |
Swim |
|
Mixed |
1200.0 m |
1:00:00 |
50:00 |
|
| 3/22/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 3/23/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 3/25/2007 |
Swim |
|
Mixed |
1150.0 m |
45:00 |
39:08 |
|
| 3/26/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 3/28/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
| 3/29/2007 |
Swim |
|
Mixed |
950.0 m |
55:00 |
57:54 |
|
| 4/1/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 4/3/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
| 4/7/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
| 4/8/2007 |
Swim |
|
Mixed |
1100.0 m |
40:00 |
36:22 |
|
| 4/8/2007 |
Spinning |
|
Default |
|
20:00 |
|
|
| 4/12/2007 |
Spinning |
|
Default |
|
45:00 |
|
|
| 4/14/2007 |
Swim |
|
Mixed |
750.0 m |
25:00 |
33:20 |
|
| 4/16/2007 |
Spinning |
|
Default |
|
35:00 |
|
|
| 4/17/2007 |
Spinning |
|
Default |
|
25:00 |
|
|
| 4/19/2007 |
Swim |
|
Mixed |
1300.0 m |
1:00:00 |
46:10 |
|
| 4/19/2007 |
Spinning |
|
Default |
|
10:00 |
|
|
| 4/22/2007 |
Swim |
|
Mixed |
750.0 m |
30:00 |
40:00 |
|
| 4/22/2007 |
Bike |
|
Easy |
11.0 km |
30:00 |
2:44 |
|
|