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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/8/2019
Run
FAAP 2019
Race
12.0 mi
2:42:05
13:32
5/15/2021
Run
Glacier Ridge Relay - Leg 2
Race
11.1 mi
1:58:45
10:44
3/23/2019
Run
Marine Corps 17.75K
Race
17.8 km
1:31:22
8:18
3/24/2018
Run
Marine Corps 17.75K
Race
17.8 km
1:28:45
8:03
12/24/2017
Run
Long
11.0 mi
1:44:33
9:30
12/3/2017
Run
Long
11.0 mi
1:41:56
9:15
12/9/2017
Run
Long
11.0 mi
1:42:49
9:21
3/6/2022
Run
Long
11.0 mi
2:35:20
14:08
1/29/2022
Run
Long
11.0 mi
2:00:03
10:55
1/15/2022
Run
Long
11.0 mi
1:46:47
9:43
10/24/2021
Run
Long
11.0 mi
1:44:25
9:30
4/3/2021
Run
Long
11.0 mi
1:43:37
9:26
3/27/2021
Run
Long
11.0 mi
1:45:31
9:36
2/27/2021
Run
Long
11.0 mi
1:43:00
9:22
12/31/2020
Run
Long
11.0 mi
1:52:00
10:11
12/5/2020
Run
Long
11.0 mi
1:58:08
10:45
2/16/2020
Run
Long
11.0 mi
1:46:27
9:41
7/7/2019
Run
Long
11.0 mi
1:46:08
9:39
4/29/2018
Run
Long
11.0 mi
1:43:17
9:24
4/15/2018
Run
Long
11.0 mi
1:42:06
9:17
2/11/2018
Run
Long
10.6 mi
1:39:31
9:24
11/26/2017
Run
Long
10.6 mi
1:40:01
9:27
6/24/2018
Run
Long
10.5 mi
1:41:25
9:40
7/5/2017
Bike
Default
10.1 mi
53:50
5:22
8/30/2017
Bike
Default
10.0 mi
49:23
4:56
5/2/2017
Run
Easy
10.0 mi
1:48:30
10:50
9/17/2017
Bike
Default
10.0 mi
44:59
4:30
3/26/2023
Run
Long
10.0 mi
1:45:32
10:34
7/10/2022
Run
Long
10.0 mi
1:36:18
9:38
3/27/2022
Run
Long
10.0 mi
1:34:19
9:26
1/8/2022
Run
Long
10.0 mi
1:40:46
10:05
11/13/2021
Run
Long
10.0 mi
1:34:42
9:29
10/17/2021
Run
Long
10.0 mi
1:37:08
9:43
10/3/2021
Run
Long
10.0 mi
1:33:52
9:24
7/25/2021
Run
Long
10.0 mi
1:33:08
9:19
5/31/2021
Run
Long
10.0 mi
2:08:52
12:54
4/18/2021
Run
Long
10.0 mi
1:33:52
9:24
1/31/2021
Run
Long
10.0 mi
1:36:01
9:37
1/17/2021
Run
Long
10.0 mi
1:32:51
9:18
1/9/2021
Run
Long
10.0 mi
1:33:34
9:22
12/12/2020
Run
Long
10.0 mi
1:32:24
9:15
11/21/2020
Run
Long
10.0 mi
1:31:43
9:11
11/14/2020
Run
Long
10.0 mi
2:06:30
12:40
9/7/2020
Run
Long
10.0 mi
1:36:46
9:41
8/22/2020
Run
Long
10.0 mi
1:47:09
10:43
8/9/2020
Run
Long
10.0 mi
1:32:51
9:18
8/2/2020
Run
Long
10.0 mi
1:35:39
9:34
7/12/2020
Run
Long
10.0 mi
1:32:57
9:18
6/14/2020
Run
Long
10.0 mi
1:31:33
9:10
5/31/2020
Run
Long
10.0 mi
1:30:57
9:06
5/10/2020
Run
Long
10.0 mi
2:08:35
12:52
4/19/2020
Run
Long
10.0 mi
1:34:56
9:30
3/29/2020
Run
Long
10.0 mi
1:34:15
9:26
1/25/2020
Run
Long
10.0 mi
1:31:07
9:07
11/17/2019
Run
Easy
10.0 mi
1:35:44
9:35
4/28/2019
Run
Long
10.0 mi
1:32:10
9:14
2/17/2019
Run
Long
10.0 mi
1:34:11
9:26
11/18/2018
Run
Long
10.0 mi
1:32:54
9:18
10/21/2018
Run
Long
10.0 mi
1:36:28
9:39
3/18/2018
Run
Long
10.0 mi
1:31:52
9:12
1/6/2018
Run
Long
10.0 mi
1:24:30
8:27
11/11/2017
Run
Rocky Run 10 Mile
Race
10.0 mi
1:26:13
8:38
7/6/2017
Bike
Default
9.0 mi
44:55
4:59
8/28/2017
Bike
Default
9.0 mi
45:59
5:06
7/23/2017
Bike
Default
9.0 mi
50:05
5:34
4/17/2017
Run
Easy
9.0 mi
1:44:22
11:35
3/18/2023
Run
Long
9.0 mi
1:46:09
11:48
1/29/2023
Run
Easy
9.0 mi
2:29:01
16:34
3/20/2022
Run
Easy
9.0 mi
1:23:47
9:19
6/7/2020
Run
Long
9.0 mi
1:22:08
9:08
4/1/2018
Run
Long
9.0 mi
1:23:03
9:14
10/15/2017
Bike
Default
9.0 mi
48:47
5:26
11/19/2017
Run
Long
8.5 mi
1:19:52
9:23
6/13/2017
Bike
Default
8.3 mi
39:35
4:48
9/9/2017
Bike
Default
8.1 mi
38:36
4:48
7/18/2017
Bike
Default
8.1 mi
41:42
5:11
2/25/2018
Run
Long
8.0 mi
1:15:11
9:22
2/2/2019
Run
Easy
8.0 mi
1:15:24
9:25
1/21/2018
Run
Long
8.0 mi
1:15:44
9:28
11/5/2017
Run
Long
8.0 mi
1:07:57
8:29
4/10/2023
Run
Easy
8.0 mi
1:27:58
11:00
3/12/2023
Run
Long
8.0 mi
1:24:32
10:34
11/21/2021
Run
Hill
8.0 mi
1:16:06
9:31
6/28/2020
Run
Easy
8.0 mi
1:17:45
9:44
3/22/2020
Run
Easy
8.0 mi
1:16:53
9:37
12/28/2019
Run
Easy
8.0 mi
1:16:45
9:36
12/22/2019
Run
Easy
8.0 mi
1:16:00
9:30
11/23/2019
Run
Easy
8.0 mi
1:16:56
9:37
5/12/2019
Run
Easy
8.0 mi
1:11:16
8:55
8/16/2018
Run
Easy
8.0 mi
1:20:04
10:01
7/31/2018
Bike
Default
8.0 mi
42:46
5:21
5/13/2018
Run
Long
8.0 mi
1:14:40
9:21
8/5/2017
Bike
Default
7.6 mi
39:23
5:10
10/29/2017
Run
Long
7.6 mi
1:07:05
8:51
10/3/2018
Run
Easy
7.5 mi
1:08:56
9:12
9/26/2018
Run
Easy
7.5 mi
1:13:31
9:49
9/18/2018
Run
Easy
7.5 mi
1:08:45
9:10
10/9/2017
Bike
Default
7.4 mi
38:22
5:13
10/28/2017
Bike
Default
7.2 mi
39:07
5:26
4/10/2017
Run
Easy
7.0 mi
1:22:52
11:49
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