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Forum: Running 101
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Subject
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Views
Last post
Ex-smoker starting a running routine - anyone else in this boat?
Em
33
729
1/29/2008 at 6:04 PM
by Grizzld
BPM?? How do I know whats for me?
run_ac_run
10
438
1/29/2008 at 2:05 PM
by Thunderthighs
What does you rest day look like?
Carole
20
556
1/28/2008 at 1:29 PM
by jeffdonahue
Endurance decrease when change environment
Fazed
10
338
1/28/2008 at 8:53 AM
by cewickbe
Newbies: Some things I have learned about running over the last 31 yrs and 65,000 miles
Long Run Nick
31
1083
1/27/2008 at 10:21 PM
by jjugottagorun
Friendly reminder -- logs and profiles
trishierunner
32
1143
1/27/2008 at 9:14 PM
by ajaxinacan
Rest day or no?
fallstoclimb
11
475
1/25/2008 at 5:54 PM
by timwilson
MP3 Player on races: Tune in or ou?
RedLeg
43
903
1/25/2008 at 3:02 AM
by Gig
Do I need trail shoes?
Shiksa
14
450
1/24/2008 at 4:43 PM
by kencamet
Hi, just registered
Joshua24
8
431
1/24/2008 at 10:37 AM
by Captain Atom
What's realistic? Sub 4:30 mile.
runner92
86
1366
1/23/2008 at 8:43 PM
by DeadMopoz
increase mileage or frequency?
Penny_A
9
480
1/23/2008 at 7:39 PM
by AKTrail
hows my pace?
Eddy
29
889
1/23/2008 at 6:15 PM
by runner92
Junk miles
wildingb
20
541
1/23/2008 at 4:35 AM
by Mississippi
Question about taping...
Mississippi
12
515
1/21/2008 at 9:39 PM
by PacerChris
strained groin
sully708
4
269
1/20/2008 at 1:22 PM
by sully708
Garmin 305 Addiction
Long Run Nick
39
960
1/20/2008 at 4:47 AM
by Bugs34
Newbie 5K: Observations, Questions, Suggestions
Thunderthighs
8
481
1/20/2008 at 4:05 AM
by rururunner
Chubby guy looking for all types of advice.
huber
34
696
1/19/2008 at 7:06 PM
by Tchuck
My Aerobic conditioning- HORRIBLE!
Get Gone
8
473
1/18/2008 at 10:52 PM
by SurfNRun
Zero Degree Run
run4fun8910
15
578
1/18/2008 at 10:44 PM
by Sarge
Splitting long run on two
higa
29
713
1/18/2008 at 9:08 PM
by AKTrail
Stress Fracture - Help!!
amylynn1008
5
412
1/18/2008 at 7:47 PM
by Sandi Sue
Building base - what works for me
rururunner
3
352
1/18/2008 at 3:26 PM
by Richard21142
Advice on prep for a 10K
justanothermile
6
315
1/18/2008 at 2:09 PM
by justanothermile
Is it time for new shoes?
clevelandruns
4
256
1/18/2008 at 2:52 AM
by clevelandruns
running form or stride?
LTD
4
354
1/17/2008 at 5:58 PM
by LTD
transition from MAF to Tempo etc advice please
Eddy
14
485
1/17/2008 at 3:53 PM
by Eddy
Suggestion for a sub 2hr hm
marktman
12
396
1/17/2008 at 2:47 PM
by Tchuck
Quality - one to ten
mdmccat
12
671
1/17/2008 at 12:19 AM
by runner92
If you increase your long run....
run_ac_run
16
896
1/16/2008 at 5:29 PM
by run_ac_run
where to buy good running shoes
Chosen One
2
324
1/16/2008 at 2:59 PM
by lph53
Shout out to Wendy!!! I know you're out there...
backroadrunner
2
213
1/16/2008 at 3:44 AM
by rvelich
Long run max when building your base
Sockoni
24
684
1/16/2008 at 12:59 AM
by MikeJA89
Who knew the CR collapse would be so big?
Jtalley28
32
1577
1/15/2008 at 11:01 PM
by Sarge
working towards a marathon
chica
7
353
1/15/2008 at 7:24 PM
by chica
New introduction
timwilson
5
303
1/15/2008 at 6:21 PM
by timwilson
Tips for becoming a "morning person"
celiacChris
25
858
1/14/2008 at 10:46 PM
by COcarrie
Running 5K Saturday morning
LTD
22
480
1/14/2008 at 6:45 PM
by Tchuck
Finished C25K!
keepgoing
12
383
1/14/2008 at 12:51 PM
by BadDawg
Where to buy shoes for cheap?
pygirl
32
989
1/13/2008 at 11:26 PM
by azredbirds052
Beginner
jamesatkinson
20
520
1/13/2008 at 4:56 AM
by jamesatkinson
Oh.... my aching shins!!
run_ac_run
21
612
1/12/2008 at 10:36 PM
by Daisy99
Another CR Refugee I guess
starfish1000
10
425
1/12/2008 at 5:31 PM
by irun4waffles
C25K - newbie question
keepgoing
26
898
1/12/2008 at 4:35 PM
by Wingz
CR Runners: Show Yourselves!!
jEfFgObLuE
60
1676
1/12/2008 at 12:37 PM
by Jennicap
40s On the Run has Moved!!
fatozzig
1
258
1/11/2008 at 3:50 AM
by fatozzig
Feedback for DW
dgb2n
9
312
1/11/2008 at 3:40 AM
by rvelich
Hey guys its the fat guy again
Shane40
9
599
1/11/2008 at 12:40 AM
by Figbash
Calorie tracker
sully708
1
217
1/10/2008 at 7:50 PM
by Marnee
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Running 101
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