RunningAHEAD - Forum: Running 101 (page 9)

Newbie Questions from an Old(er) Lady

ellentk

3

567

9/27/2011 at 6:26 PMby Tchuck

Printing course directions?

Edhans

9

1494

9/22/2011 at 11:02 PMby kukabuka

Advice for the out of shape asthmatic :)

deonk1

16

1769

9/21/2011 at 10:25 AMby deonk1

I can't stop eating!!!

nyny

43

2178

9/20/2011 at 11:30 PMby dennrunner

matseas

4

857

9/19/2011 at 1:43 PMby shadowlioness

speed difference, treadmill vs outside

muroo

39

2893

9/14/2011 at 8:43 PMby BoilerTom90

How should I be logging my runs?

valerina

33

2782

9/12/2011 at 9:49 PMby AmoresPerros

Not a run but what an awesome 5 mile walk on top of the world!

kathyherrick

5

807

9/6/2011 at 8:14 PMby Kerry1976

Long run distance

Trent

35

2232

9/6/2011 at 7:05 AMby Viich

Do 20 mile runs ever get easier?

bigbunny

17

2277

9/4/2011 at 12:04 PMby BCR

Wedding weight loss vs running?

LadyAudley

82

1709

9/2/2011 at 9:47 AMby LedLincoln

Returning from brief layoff

ud32

1

619

9/1/2011 at 11:12 PMby L_Master

Coming back from injury

Footballer

2

549

8/29/2011 at 9:47 PMby Footballer

advice sought on improving speed for slow runner

declarke28

15

2433

8/29/2011 at 8:50 PMby Viich

muroo

5

567

8/29/2011 at 4:22 PMby LedLincoln

1st Double digit run ever!

kathyherrick

14

1462

8/28/2011 at 4:50 PMby kmays

Training for my first Marathon - Advice Please

vinodrinker

33

2301

8/26/2011 at 9:54 PMby vinodrinker

what to do next

Eddy

4

555

8/26/2011 at 4:01 PMby Eddy

Beginner needs feedback

Wing

25

1866

8/25/2011 at 12:43 PMby Chuck Easton

Marathon fueling

runnerclay

81

2327

8/25/2011 at 8:52 AMby DoppleBock

Commute by Running

Julia1971

83

2906

8/24/2011 at 8:43 AMby TheRunCommuter

Sleep-deprived training

Zortrium

11

1168

8/24/2011 at 8:33 AMby ultracassie

just ran 5 miles in sub 1 hour! First time!

kathyherrick

19

2836

8/23/2011 at 1:01 PMby NaderAlfie

Running in the heat

Rick_Stone

3

564

8/23/2011 at 12:19 PMby Craig S

using running ahead training log

kellabella

5

1309

8/20/2011 at 6:38 PMby kellabella

"Long Runs in Perspective"

maddog95835

41

3047

8/18/2011 at 8:35 PMby CanadianMeg

matseas

12

1673

8/17/2011 at 7:55 AMby heelgrad92

Bandage Recommendation?

Spin Chick

19

1099

8/8/2011 at 6:37 PMby dallas

Help with running

RoadSquirrel

2

638

8/6/2011 at 10:27 PMby Chris T

New to the forum ... and to running!

onemileatatime

15

2035

8/5/2011 at 9:29 PMby hacker2000

Quad Cities Marathon 2011

bucketlist

29

1775

8/5/2011 at 9:25 PMby knifey

30/30's, 60/60's, 3-3's, 3's with short rest vs traditional intervals.

dallasboycows

39

1570

8/3/2011 at 5:17 PMby dallasboycows

Speaking of hot...

kathyherrick

11

1497

8/1/2011 at 8:48 AMby AussieGirl76

Step Back weeks and building weekly miles

ud32

26

2351

7/29/2011 at 11:08 AMby EGH3

Knees are Tight

Spin Chick

108

1923

7/29/2011 at 8:45 AMby AussieGirl76

jriv777

2

813

7/25/2011 at 10:22 PMby jriv777

Running/sprinting after hip resurfacing?

Arrojo

1

1063

7/25/2011 at 10:14 PMby Tin Hip

Heart rate question

Dimitri Minaev

91

1801

7/25/2011 at 7:43 PMby Turbolegs

Heat and Difficulty of Running

Spin Chick

8

1527

7/22/2011 at 5:08 PMby seanster

two a day runs. a waste of time for me or would they help

dallasboycows

5

960

7/22/2011 at 4:50 AMby Purdey

two questions track workouts on treadmill and best intervals to prepare for tough mudder

dallasboycows

86

1128

7/21/2011 at 11:01 PMby CliveF

myTreadmillTrainer.com - Opinions?

seadrive

4

1110

7/21/2011 at 8:42 PMby seadrive

My wife wants to start running with me

Jim L

40

2261

7/21/2011 at 10:24 AMby Greg C

long run mileage jump

Zortrium

48

2008

7/20/2011 at 2:38 PMby L_Master

How to record interval work outs

DS Johnson

8

803

7/20/2011 at 2:24 PMby CliveF

marathon training

jimdowntown122

10

1420

7/19/2011 at 6:22 PMby heelgrad92

What is a tempo run?

josephbales

46

2830

7/18/2011 at 8:43 PMby AussieGirl76

Interval Training?

King of Running

13

2020

7/16/2011 at 5:11 PMby King of Running

Should I ever apply heat?

iRunrunrun

12

1974

7/16/2011 at 2:37 AMby jgullidge

How to record the workout?

Running2011

1

417

7/15/2011 at 3:07 PMby CanadianMeg