RunningAHEAD - Forum: Running 101 (page 9)

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What the fartlek?

Batensmack

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765

4/3/2010 at 11:52 AM by HotSoup

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Tempo or Intervals

MichiganRon

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943

4/2/2010 at 3:31 PM by robot house

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Run or rest? (sore neck)

redleaf

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528

4/1/2010 at 10:12 AM by redleaf

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running a 10x1k relay. please help!

intirb

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811

3/31/2010 at 9:39 AM by steferfootballdu

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Running on roads with cars

Boomer101

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1905

3/30/2010 at 11:09 AM by dreamless sleep

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the second component of VO2max

man myth dick

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605

3/29/2010 at 1:03 PM by Over_the_Hill

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For those who incorporate regular walk breaks or follow Galloway-

sushigirl

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934

3/28/2010 at 10:27 PM by D.Brown

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Newbie Marathon Training Advice

cg9m

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856

3/27/2010 at 9:46 PM by cg9m

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Bucks County Half Marathon

racerunner1314

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307

3/26/2010 at 8:56 PM by racerunner1314

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Started Running Again...Need Your Help

Jaxon

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443

3/25/2010 at 6:47 PM by Diamond J

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How do I train for sub 20min 5ks?

phong850

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1099

3/25/2010 at 9:58 AM by phong850

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Hills in a race..

IamDenise

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489

3/24/2010 at 7:48 PM by MrPHinNJ

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IamDenise

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593

3/24/2010 at 12:21 PM by GoingPostal

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Running partners

girmann

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854

3/22/2010 at 1:14 PM by creyro

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Injuries For newbies

dcm123

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1068

3/22/2010 at 4:36 AM by dcm123

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BoilerTom90

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3/19/2010 at 10:26 AM by Chris345

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tips? advice? returning runner looking to improve speed

declarke28

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571

3/17/2010 at 3:42 PM by declarke28

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veglette19

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770

3/16/2010 at 1:43 PM by wannaberunner

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Pumpkin_Dream

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1137

3/15/2010 at 9:58 PM by pinwheel

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chromium

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1233

3/12/2010 at 7:27 PM by veglette19

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Morning run nutrition?

ScuderiaBirel

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1283

3/11/2010 at 8:53 PM by flatfooter

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dumbest thing you've done on a long run?

cg9m

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1804

3/7/2010 at 9:42 PM by Ennay

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courtney98

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523

3/7/2010 at 8:18 PM by Amores Perros

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Running with a faster group

Batensmack

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917

3/6/2010 at 11:24 AM by Jeff

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KellyDodge

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1334

3/2/2010 at 6:22 AM by Purdey

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Helpful Video Clip

NaderAlfie

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844

3/1/2010 at 12:31 PM by Nobby415

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Rolling the Dice...

runningwild

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790

2/22/2010 at 12:13 PM by Pammie

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When to add a tempo or speedwork

ZB1110

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1476

2/22/2010 at 11:10 AM by mikeymike

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Treadmill (Dreadmill) running...

thepurvisfam

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1645

2/17/2010 at 8:46 PM by mcdgg

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LaCrosse, Wisconsin............missing college student. If you live in the surrounding area, please read.

happybarb

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754

2/17/2010 at 1:54 PM by TJN

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Shortening/Editing a saved course?

jodmcc1

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560

2/11/2010 at 10:11 PM by Trent

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Virginia - The New Snow Belt

mark-bixler

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1256

2/10/2010 at 1:51 PM by TJN

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Pumpkin_Dream

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950

2/10/2010 at 10:11 AM by Pumpkin_Dream

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Running more miles or running faster miles?

RunFree7

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1397

2/8/2010 at 4:20 PM by Dakota RR

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Training help for 10 mile race 5/2/2010

bobstrab

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653

2/8/2010 at 10:01 AM by Tchuck

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Breathing...how do you do it!!!

Pumpkin_Dream

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1217

2/7/2010 at 10:50 AM by dennrunner

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koolkid23

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981

2/6/2010 at 6:57 PM by GoingPostal

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Vintagerunner

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737

2/5/2010 at 9:44 PM by Vintagerunner

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barefoot running on an i-pad for srlopez

slosh252

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728

1/30/2010 at 1:42 PM by Ileneforward

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BigJoe

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660

1/29/2010 at 10:14 PM by BigJoe

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Best type of running shoe for you

mark-bixler

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1311

1/28/2010 at 11:03 PM by Joe.

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Input needed immediately - treadmill long run

Kimmi311

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1058

1/28/2010 at 2:31 PM by BoilerTom90

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Weird Foot Feeling

dubczech

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461

1/26/2010 at 7:04 PM by hacker2000

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Getting distance and pace right

Pumpkin_Dream

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1232

1/26/2010 at 3:38 PM by Pumpkin_Dream

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How to Post Garmin results to Facebook

dabliss25

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535

1/26/2010 at 12:53 PM by lvleph

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Support for 100km run.

SimonR

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947

1/26/2010 at 10:25 AM by SimonR

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centromere

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700

1/25/2010 at 10:08 AM by Nobby415

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Does this sound reasonable?

shadowbass

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1107

1/25/2010 at 1:10 AM by shadowbass

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Training help...

xnomanx

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448

1/24/2010 at 3:20 PM by pace2race

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Tips for becoming a "morning person"

celiacChris

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2377

1/22/2010 at 12:37 PM by NaderAlfie