the man who calls $s £s, if that translates.

Meh.  I have been doing a little bit - nothing much - but more than nothing.  It isn't going great - goal will definitely be a sub 30.  Still - there is time to get some good workouts in.  I am struggling with time at the moment, most days I get up at 0400 and try to run, but recently I have been at work for 0500 - 0600, so that kinda sucked.