| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
2.7 mi |
25:46 |
9:25 |
 |
| 10/26/2019 |
Run |
WVJS - Valle Vista |
Easy |
3.0 mi |
29:23 |
9:40 |
|
| 6/7/2014 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
18:44 |
6:15 |
|
| 2/20/2016 |
Run |
WVJS - Valentines Race |
Race |
5.4 mi |
35:26 |
6:34 |
|
| 3/26/2016 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
30:39 |
6:27 |
|
| 10/14/2015 |
Run |
WVJS - Triangle |
Easy |
4.8 mi |
40:07 |
8:25 |
|
| 3/29/2014 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
30:22 |
6:23 |
|
| 10/26/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
3.0 mi |
32:58 |
11:07 |
|
| 1/12/2019 |
Run |
WVJS - Tennis Court Relays |
Interval |
2.6 mi |
19:35 |
7:26 |
|
| 11/2/2013 |
Run |
WVJS - Tennis Court Relays |
Interval |
3.6 mi |
25:54 |
7:15 |
|
| 9/30/2017 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
3.5 mi |
29:05 |
8:25 |
|
| 4/16/2016 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
3.3 mi |
29:56 |
9:13 |
|
| 4/18/2015 |
Run |
WVJS - Step Up / Step Down Relay |
Interval |
4000.0 m |
15:29 |
6:14 |
|
| 8/24/2019 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
44:07 |
7:42 |
|
| 5/19/2018 |
Run |
WVJS - Short Six |
Steady |
5.7 mi |
43:46 |
7:38 |
|
| 5/31/2014 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
37:25 |
6:32 |
|
| 3/8/2014 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
37:44 |
6:35 |
|
| 8/1/2015 |
Run |
WVJS - Mile on the Track |
Race |
1609.3 m |
5:44 |
5:45 |
|
| 6/19/2016 |
Run |
WVJS - Holy City |
Race |
9.1 mi |
1:03:24 |
6:59 |
|
| 6/15/2014 |
Run |
WVJS - Holy City |
Race |
9.1 mi |
1:01:32 |
6:46 |
|
| 4/15/2017 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
31:13 |
6:41 |
|
| 2/6/2016 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
22:52 |
6:28 |
|
| 10/19/2019 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:22 |
7:03 |
|
| 1/11/2014 |
Run |
WVJS - DSF |
Race |
2.8 mi |
17:36 |
6:24 |
|
| 11/28/2015 |
Run |
WVJS - Campus Relay |
Interval |
5.2 mi |
41:12 |
7:55 |
|
| 1/25/2014 |
Run |
WVJS - 5K on the Track |
Race |
5000.0 m |
19:28 |
6:16 |
|
| 11/30/2013 |
Run |
WVJS - 4X1200 Relay |
Interval |
4.0 mi |
27:50 |
7:02 |
|
| 5/7/2016 |
Run |
WVJS - 16X400 Relay |
Interval |
2.4 mi |
22:53 |
9:42 |
|
| 10/29/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
42:09 |
9:23 |
|
| 9/30/2017 |
Run |
WV Track <-> Home |
Easy |
5.4 mi |
48:44 |
9:06 |
|
| 9/30/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/15/2017 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
43:44 |
8:35 |
|
| 4/15/2017 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
40:36 |
9:19 |
|
| 7/10/2016 |
Run |
WV Track <-> Home |
Big |
16.8 mi |
2:17:40 |
8:13 |
|
| 2/6/2016 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
37:30 |
8:09 |
|
| 2/6/2016 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:31 |
8:40 |
|
| 2/1/2014 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
38:40 |
8:22 |
|
| 2/1/2014 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
40:07 |
8:44 |
|
| 11/24/2013 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
38:32 |
8:41 |
|
| 11/24/2013 |
Run |
WV Track <-> Home |
Easy |
4.7 mi |
42:03 |
9:00 |
|
| 9/1/2018 |
Run |
West Valley Track |
Interval |
2.3 mi |
26:06 |
11:13 |
|
| 9/30/2017 |
Run |
West Valley Track |
Interval |
5.3 mi |
41:55 |
7:55 |
|
| 6/4/2016 |
Run |
West Valley Track |
Interval |
3.9 mi |
33:59 |
8:43 |
|
| 5/7/2016 |
Run |
West Valley Track |
Easy |
1.1 mi |
9:11 |
8:26 |
|
| 5/9/2015 |
Run |
West Valley Track |
Easy |
2.5 mi |
20:48 |
8:28 |
|
| 5/9/2015 |
Run |
West Valley Track |
Interval |
2.4 mi |
23:32 |
9:59 |
|
| 4/18/2015 |
Run |
West Valley Track |
Easy |
1.1 mi |
10:40 |
10:10 |
|
| 4/18/2015 |
Run |
West Valley Track |
Easy |
1.9 mi |
16:21 |
8:34 |
|
| 4/4/2015 |
Run |
West Valley Track |
Easy |
2.0 mi |
18:03 |
8:54 |
|
| 4/4/2015 |
Run |
West Valley Track |
Interval |
1.8 mi |
16:19 |
8:56 |
|
| 7/26/2014 |
Run |
West Valley Track |
Race |
4000.0 m |
15:14 |
6:08 |
|
| 7/6/2014 |
Run |
West Valley Track |
Interval |
7.9 mi |
58:50 |
7:26 |
|
| 7/5/2014 |
Run |
West Valley Track |
Race |
1609.3 m |
5:45 |
5:46 |
|
| 6/29/2014 |
Run |
West Valley Track |
Interval |
7.8 mi |
59:46 |
7:39 |
|
| 6/28/2014 |
Run |
West Valley Track |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/28/2014 |
Run |
West Valley Track |
Easy |
2.8 mi |
26:49 |
9:45 |
|
| 6/11/2014 |
Run |
West Valley Track |
Easy |
1.5 mi |
14:22 |
9:32 |
|
| 6/11/2014 |
Run |
West Valley Track |
Easy |
1.5 mi |
14:02 |
9:34 |
|
| 6/11/2014 |
Run |
West Valley Track |
Interval |
3.7 mi |
32:07 |
8:43 |
|
| 6/7/2014 |
Run |
West Valley Track |
Easy |
0.6 mi |
8:55 |
14:38 |
|
| 6/7/2014 |
Run |
West Valley Track |
Easy |
2.5 mi |
24:54 |
10:03 |
|
| 2/1/2014 |
Run |
West Valley Track |
Interval |
8.0 mi |
57:25 |
7:13 |
|
| 11/30/2013 |
Run |
West Valley Track |
Easy |
1.4 mi |
12:32 |
9:02 |
|
| 11/24/2013 |
Run |
West Valley Track |
Interval |
7.8 mi |
54:54 |
7:04 |
|
| 8/24/2019 |
Run |
Warmup/Cooldown Loop |
Easy |
1.5 mi |
13:48 |
9:05 |
|
| 6/4/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
34:12 |
9:47 |
|
| 2/20/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:58 |
9:07 |
|
| 1/23/2016 |
Run |
Warmup/Cooldown Loop |
Easy |
6.2 mi |
59:09 |
9:30 |
|
| 5/2/2015 |
Run |
Warmup/Cooldown Loop |
Easy |
4.2 mi |
37:48 |
9:06 |
|
| 8/2/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.1 mi |
36:12 |
8:55 |
|
| 7/26/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
30:16 |
9:09 |
|
| 3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
29:49 |
9:45 |
|
| 3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:21 |
8:50 |
|
| 1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/11/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 11/30/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:56 |
8:26 |
|
| 11/2/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:12 |
9:03 |
|
| 6/3/2019 |
Run |
Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/31/2019 |
Run |
Trail |
Long |
15.5 mi |
2:20:10 |
9:05 |
|
| 5/3/2015 |
Run |
Trail |
Easy |
2.9 mi |
28:14 |
9:39 |
|
| 11/27/2016 |
Run |
Shoreline/Baylands |
Easy |
2.4 mi |
21:40 |
8:55 |
|
| 11/5/2017 |
Run |
San Tomas Creek Trail |
Long |
20.4 mi |
2:56:35 |
8:40 |
|
| 7/13/2014 |
Run |
San Rafael Mile |
Race |
1.0 mi |
5:30 |
5:30 |
|
| 10/5/2014 |
Run |
San Jose Rock & Roll Half Marathon |
Race |
13.1 mi |
1:26:30 |
6:36 |
|
| 4/3/2016 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:06:26 |
6:39 |
|
| 4/6/2014 |
Run |
Sactown 10 |
Race |
10.0 mi |
1:05:03 |
6:31 |
|
| 10/27/2013 |
Run |
Run with the Jets Half Marathon |
Race |
13.1 mi |
1:24:46 |
6:28 |
|
| 12/11/2019 |
Run |
Road |
Easy |
5.6 mi |
47:52 |
8:37 |
|
| 12/5/2019 |
Run |
Road |
Easy |
6.3 mi |
55:05 |
8:49 |
|
| 10/19/2019 |
Run |
Road |
Easy |
1.8 mi |
16:26 |
9:11 |
|
| 9/14/2019 |
Run |
Road |
Easy |
2.6 mi |
24:58 |
9:32 |
|
| 8/11/2019 |
Run |
Road |
Easy |
8.0 mi |
1:09:58 |
8:43 |
|
| 3/23/2019 |
Run |
Road |
Easy |
2.7 mi |
22:48 |
8:22 |
|
| 1/12/2019 |
Run |
Road |
Easy |
1.1 mi |
11:26 |
10:54 |
|
| 11/11/2017 |
Run |
Road |
Easy |
4.2 mi |
40:27 |
9:45 |
|
| 9/29/2017 |
Run |
Road |
Easy |
3.1 mi |
29:14 |
9:19 |
|
| 9/18/2017 |
Run |
Road |
Easy |
5.4 mi |
48:33 |
8:57 |
|
| 8/5/2017 |
Run |
Road |
Easy |
4.2 mi |
37:29 |
9:00 |
|
| 6/27/2017 |
Run |
Road |
Easy |
5.5 mi |
41:50 |
7:37 |
|